Diets in Review - Find the Right Diet for You

revival diet



Guest Blog: It’s OK to Eat Post-Gastric Bypass

Sean Amore, weighing 483 pounds at the time, had gastric bypass surgery in March 2007.  Having lost 250 pounds since, Sean continues his weight journey while living with his wife and daughter in Wichita, Kansas and working in public relations – writing about all of the above, and more, on his own blog, My Bariatric Journey.

General consensus in the white-coat-wearing, research-driven medical community is that the “benefits” of gastric bypass surgery (rapid weight loss, compliments from strangers, etc.) only last about 18 months.  The limits on a patient last a lifetime.  For me, that is a good thing.

With dozens of failed diet attempts behind me, I know all too well that I need tight limits and diet guidelines or disaster (in the form of thicker neck, waist, fingers and toes) will follow.
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Review for the Revival Slim & Beautiful Diet

A makeover for your body, skin and hair? Hmm… I’m intrigued. That is what the Revival Diet is all about. But here’s an important FYI for you: The website address is the Revival Diet, but the actual diet name is Dr. Tabor’s Slim and Beautiful Diet.

Slim and beautiful diet

So what is this inside-out beauty and weight loss regimen all about? The plan itself is a bit confusing to follow. You’ll choose from a list of products like Dr. Tabor’s signature line of snacks, entrees, and protein shakes and create your own meal plan. You’re given some estimated, but by no means precise, guidelines to follow. For instance, you should consume about 1,200 calories a day, but you can “eat a piece of fruit” or “have a sensible dinner” in order to meet these calorie requirements on the Makeover Package.  All of Dr. Tabor’s foods do come with their own nutrition information so there is no guesswork in your calculations if you are just going to limit yourself to eating his products.

I had the recent opportunity to test out some of his “non naughty nibbles.” These crackers come in a variety of flavors like “smaller belt bbq,” and “smaller ring size ranch,” and are made of potato starch and soy protein. They taste like a cross between a cracker and a soy chip and they look like Crispix, the rice and corn cereal duo by Kellogg’s. I was a bit surprised by how much of a spicy punch they packed, especially for the ranch flavor. Each bag contains 100 calories and seven grams of protein. They are definitely crunchy and they quelled my salt-need.

Soy foodsI haven’t sampled any of his beauty products like digestive enzymes, calcium and complete vitamin and mineral supplements.

Each of Dr. Tabor’s foods have quite a unique name to them which makes eating them a bit more entertaining. And his foods are nutritionally-balanced  and many of his shakes, bars and snack foods contain soy, an ingredient that Dr. Tabor feels is a true Superfood.

Here is a complete review of The Revival Diet.