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	<title>Diets in Review Blog &#187; research studies</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Cake for Breakfast Can Curb Cravings Study Claims</title>
		<link>http://www.dietsinreview.com/diet_column/02/cake-for-breakfast-can-curb-cravings-study-claims/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/cake-for-breakfast-can-curb-cravings-study-claims/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 17:43:16 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64523</guid>
		<description><![CDATA[A new study from the Tel Aviv University found that eating dessert with breakfast may keep you from craving sweets later in the day. Many studies have shown the importance of eating breakfast for good metabolic function, in addition to showing that a bigger morning meal aids in weight loss. How can starting your day [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/cake-for-breakfast-can-curb-cravings-study-claims/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Contrave Trials Approved by FDA</title>
		<link>http://www.dietsinreview.com/diet_column/02/new-contrave-trials-approved-by-fda/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/new-contrave-trials-approved-by-fda/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 17:39:18 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[contrave]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64352</guid>
		<description><![CDATA[The pharmaceutical company Orexigen Therapeutics reached an agreement with the U.S. Food and Drug Administration for a heart-safety trial of the obesity drug Contrave. Regulatory officials worry that the previously rejected experimental drug may increase cardiovascular risks, which the placebo-controlled trial has been designed to measure. The trial will enroll 10,000 patients and will study [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/new-contrave-trials-approved-by-fda/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Go Ahead Talk: Some Gossip Can Offer Health Benefits</title>
		<link>http://www.dietsinreview.com/diet_column/01/go-ahead-talk-some-gossip-can-offer-health-benefits/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/go-ahead-talk-some-gossip-can-offer-health-benefits/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 06:53:21 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[mitt romney]]></category>
		<category><![CDATA[paula deen]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63233</guid>
		<description><![CDATA[Many of us are bashing Paula Deen for her diet choices, raking Mitt Romney over the coals for acting like every other politician, or clamoring over reasons why Jillian Michaels decided to leave The Doctors. You might be shaking your head if you are one of the rare Americans who doesn’t really care who has [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/go-ahead-talk-some-gossip-can-offer-health-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Reasons to be a Mover and Shaker at Work to Prevent Heart Disease</title>
		<link>http://www.dietsinreview.com/diet_column/01/6-reasons-to-be-a-mover-and-shaker-at-work-to-prevent-heart-disease/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/6-reasons-to-be-a-mover-and-shaker-at-work-to-prevent-heart-disease/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 16:45:44 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63142</guid>
		<description><![CDATA[We should all have some kind of understanding by now that physical activity helps reduce the incidence of cardiovascular disease in men and women. Leading a sedentary lifestyle is not healthy, and aside from putting you at risk for heart disease, sitting still all day can lead to other undesirable issues such as weight gain, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/6-reasons-to-be-a-mover-and-shaker-at-work-to-prevent-heart-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Splenda Study Finds the Sweetener Alters Gut Microflora</title>
		<link>http://www.dietsinreview.com/diet_column/01/splenda-study-suggests-not-so-sweet-reactions/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/splenda-study-suggests-not-so-sweet-reactions/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 06:07:12 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[artificial sweeteners]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[Splenda]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62867</guid>
		<description><![CDATA[In a recent study performed by Duke University on the artificial sweetener Splenda, research suggests that the sweetener causes adverse reactions to intestinal functions in rats. Over a 12 week period, rats were given approved doses of Splenda, which is comprised of the high-potency artificial sweetener sucralose. Their fecal samples were collected weekly and tested for [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/splenda-study-suggests-not-so-sweet-reactions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Red Wine&#8217;s Health Benefits May Have Resulted from Falsified Research Data</title>
		<link>http://www.dietsinreview.com/diet_column/01/red-wines-health-benefits-may-have-resulted-from-falsified-research-data/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/red-wines-health-benefits-may-have-resulted-from-falsified-research-data/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 20:10:03 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62791</guid>
		<description><![CDATA[Wine lovers may be in for some bad news. Reports are surfacing that one of the top red wine researchers has falsified some of his findings. In particular, the data that pointed to the health benefits of red wine and its anti-aging properties may be false. Dr. Dipak K. Das is the director of the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/red-wines-health-benefits-may-have-resulted-from-falsified-research-data/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin D and Depression Linked in a Recent Study</title>
		<link>http://www.dietsinreview.com/diet_column/01/vitamin-d-and-depression-linked-in-a-recent-study/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/vitamin-d-and-depression-linked-in-a-recent-study/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 16:37:24 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62540</guid>
		<description><![CDATA[According to a recent study published by a joint venture of the University of Texas Southwest&#8217;s Medical Center and the Cooper Institute in Dallas, having low levels of vitamin D can be linked to depression. What is Depression? Major depressive disorder (MDD) or depression, as it is widely known, is a mental disorder where extreme [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/vitamin-d-and-depression-linked-in-a-recent-study/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple, Healthy Diet Best for ADHD; Advice Against Inconveniencing Parents</title>
		<link>http://www.dietsinreview.com/diet_column/01/simple-healthy-diet-best-for-adhd-advice-against-inconveniencing-parents/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/simple-healthy-diet-best-for-adhd-advice-against-inconveniencing-parents/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 19:56:18 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[omega 6]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62411</guid>
		<description><![CDATA[Have you ever wanted to look at all the different research studies about nutrition reviewed by DietsInReview in one place and see what can be deduced from all of the findings together? That is basically what psychologists call a literature review. If you are paying attention, the findings of a literature review probably will not [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/simple-healthy-diet-best-for-adhd-advice-against-inconveniencing-parents/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Will the Real Fat Trap Please Stand Up? A Response to Tara Parker Pope</title>
		<link>http://www.dietsinreview.com/diet_column/01/will-the-real-fat-trap-please-stand-up-a-response-to-tara-parker-pope/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/will-the-real-fat-trap-please-stand-up-a-response-to-tara-parker-pope/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 12:00:37 +0000</pubDate>
		<dc:creator>Nutritious_America</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fat trap]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[nutritious america]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62144</guid>
		<description><![CDATA[Abra Pappa for Nutritious America I read an article in the New York Times a few days ago called “The Fat Trap” and I can’t seem to shake it. The article, written by Tara Parker Pope, highlights the newest research in what she called the ‘fat trap’, losing weight but not being able to keep [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/will-the-real-fat-trap-please-stand-up-a-response-to-tara-parker-pope/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Percent of Women Diet Their Entire Lives</title>
		<link>http://www.dietsinreview.com/diet_column/01/10-percent-of-women-diet-their-entire-lives/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/10-percent-of-women-diet-their-entire-lives/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 11:00:21 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61791</guid>
		<description><![CDATA[by Kelsey Murray It&#8217;s a pretty safe bet to say that most women have been on a diet at least once in their lives. But for 10 percent of women, being on a diet is a part of their daily lives, for their entire lives. This fact comes from new research from the people behind [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/10-percent-of-women-diet-their-entire-lives/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Gluten-Free Diet Linked to Depression&#8221; is Another Gross Misrepresentation of Medical Research</title>
		<link>http://www.dietsinreview.com/diet_column/01/gluten-free-diet-linked-to-depression-is-another-gross-misrepresentation-of-medical-research/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/gluten-free-diet-linked-to-depression-is-another-gross-misrepresentation-of-medical-research/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 06:03:55 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Celiac Disease]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61671</guid>
		<description><![CDATA[&#8220;Gluten-free diet linked to increased depression and eating disorders&#8221; &#8211; the headline immediately caught my attention. As I read the first article, I was theorizing in my head about the chemical impact of gluten and carbohydrates in our brains and bodies, as well as the mental strain of adhering to a strict diet and the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/gluten-free-diet-linked-to-depression-is-another-gross-misrepresentation-of-medical-research/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Oil May Cure Leukemia</title>
		<link>http://www.dietsinreview.com/diet_column/12/fish-oil-may-cure-leukemia/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/fish-oil-may-cure-leukemia/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 19:11:12 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61190</guid>
		<description><![CDATA[Fish oil has long been touted for its heart, neurological, and cancer risk-lowering health benefits. Now, an ingredient that can be extracted from fish oil may lead to a cure for leukemia. According to Penn State researchers, a compound called delta-12-protaglandin J3 (D12-PGJ3) appears to target leukemia stem cells. The compound killed the stem cells [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/fish-oil-may-cure-leukemia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Steps to Stay Focused and Feel Happier</title>
		<link>http://www.dietsinreview.com/diet_column/12/3-steps-to-stay-focused-and-feel-happier/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/3-steps-to-stay-focused-and-feel-happier/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 14:26:26 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60546</guid>
		<description><![CDATA[A study conducted by two Harvard University researchers suggests that people’s wandering minds are to blame for their unhappiness. In addition, they found that happiness was not necessarily a consequence of what someone was doing, but how focused they were while doing it. Using an Internet-based cell phone application to gather feedback, the researchers asked their [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/3-steps-to-stay-focused-and-feel-happier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lean Beef is Shown to Help Lower Cholesterol Levels</title>
		<link>http://www.dietsinreview.com/diet_column/12/lean-beef-is-shown-to-help-lower-cholesterol-levels/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/lean-beef-is-shown-to-help-lower-cholesterol-levels/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 17:04:32 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[dash diet]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60384</guid>
		<description><![CDATA[By Kelsey Murray According to the Beef in an Optimal Lean Diet study, including lean beef in your daily diet is as effective in reducing your total and bad cholesterol levels as the more commonly accepted DASH diet. The diet was conducted by researchers at the Pennsylvania State University and studied adults who have moderately [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/lean-beef-is-shown-to-help-lower-cholesterol-levels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jack3d and OxyELITE Pro Appear Safe in Initial Research</title>
		<link>http://www.dietsinreview.com/diet_column/12/jack3d-and-oxyelite-pro-appear-safe-in-initial-research/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/jack3d-and-oxyelite-pro-appear-safe-in-initial-research/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 19:59:19 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[Jack3d]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60230</guid>
		<description><![CDATA[Several preliminary studies show that supplements Jack3d and OxyElite Pro have minimal side effects for short-term use while boosting the body&#8217;s metabolism, however we still have some concerns. The four small-scale studies focused on the two supplements were published on the open-access research site Libertas Academica. Both supplements contain &#8220;dimethylamylamine&#8221; (DMAA), which is a stimulant [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/jack3d-and-oxyelite-pro-appear-safe-in-initial-research/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>500 Calorie Diet Good for Diabetics</title>
		<link>http://www.dietsinreview.com/diet_column/12/500-calorie-diet-good-for-diabetics/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/500-calorie-diet-good-for-diabetics/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 21:56:28 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59620</guid>
		<description><![CDATA[Low-calorie diets have almost always shined bright in research studies, with favorable results for participants. When you start talking about extremely low-calorie diets, some new findings may surprise you. Most dietitians do not recommend severely restricted calorie intake. So when you see a study that says their diabetic subjects saw improved heart function while on [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/500-calorie-diet-good-for-diabetics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Underweight People at Greatest Risk for Post-Surgery Death</title>
		<link>http://www.dietsinreview.com/diet_column/12/underweight-people-at-greatest-risk-for-post-surgery-death/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/underweight-people-at-greatest-risk-for-post-surgery-death/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 19:58:20 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59625</guid>
		<description><![CDATA[When we talk about healthy eating and dieting, our focuses is almost entirely on people who are overweight. Obesity-related diseases account for just about 10 percent of medical costs in the United States, which comes to an estimated $147 billion each year. That said, according to recently released research, people who are underweight are 40 [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/underweight-people-at-greatest-risk-for-post-surgery-death/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Overweight Dads Have Overweight Kids</title>
		<link>http://www.dietsinreview.com/diet_column/12/overweight-dads-have-overweight-kids/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/overweight-dads-have-overweight-kids/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 17:57:23 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[men's health]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59559</guid>
		<description><![CDATA[The phrase “like father, like son” now takes on a more serious meaning. According to an Australian study of more than 3000 families, four-year-olds who had fathers who were overweight or obese were at least four times more likely than other children to have weight problems by the time they reached eight. The researchers investigated [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/overweight-dads-have-overweight-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Adipotide is a Promising Experimental Drug for Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/11/adipotide-is-a-promising-experimental-drug-for-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/adipotide-is-a-promising-experimental-drug-for-weight-loss/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 15:43:52 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Adipotide]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=58806</guid>
		<description><![CDATA[With the help of a new medication, fat may be getting its eviction notice from your body very soon. A new experimental drug called Adipotide cuts off blood supply to fat cells causing them to die. A very innovative idea compared to the current weight loss drug options. Current weight loss drugs that are available [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/adipotide-is-a-promising-experimental-drug-for-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Study Finds Freshman 15 to be a Media Myth</title>
		<link>http://www.dietsinreview.com/diet_column/11/study-finds-freshman-15-to-be-a-media-myth/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/study-finds-freshman-15-to-be-a-media-myth/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 17:26:14 +0000</pubDate>
		<dc:creator>Descygna</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[freshman 15]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=58655</guid>
		<description><![CDATA[For many years, parents, teachers and the media have warned college freshman to watch what they eat and their level of activity when going off to college to avoid gaining the dreaded &#8220;Freshman 15.&#8221; That is still good advice, but now a new study conducted on over 7,000 students shows that most college students only [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/study-finds-freshman-15-to-be-a-media-myth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Controversial Study Suggests Yoga&#8217;s Mindfulness Doesn&#8217;t Matter in Relieving Low Back Pain</title>
		<link>http://www.dietsinreview.com/diet_column/11/controversial-study-suggests-yogas-mindfulness-doesnt-matter-in-relieving-low-back-pain/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/controversial-study-suggests-yogas-mindfulness-doesnt-matter-in-relieving-low-back-pain/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 06:00:34 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[low back]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=58320</guid>
		<description><![CDATA[Researchers at Seattle Washington’s Group Health Research Institute lead a study funded by the National Institutes of Health’s National Center for Complementary and Alternative Medicine. The results, published in the Archives of Internal Medicine are creating quite a buzz. This study was conducted to determine whether yoga is a more effective method of relieving low [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/controversial-study-suggests-yogas-mindfulness-doesnt-matter-in-relieving-low-back-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>People Don&#8217;t Read Food Labels as Much as They Claim</title>
		<link>http://www.dietsinreview.com/diet_column/11/people-dont-read-food-labels-as-much-as-they-claim/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/people-dont-read-food-labels-as-much-as-they-claim/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 06:00:59 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[food labels]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57993</guid>
		<description><![CDATA[When making an attempt to eat healthy, you may feel bogged down with all the &#8220;rules&#8221; that are involved in improving the way you eat. This bogged down feeling may get even worse when you are forced to put your knew found nutrition knowledge to the test the next time you go to the grocery [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/people-dont-read-food-labels-as-much-as-they-claim/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Low-Fat, High-Fiber Childhood Diet Prevents Adult Health Problems</title>
		<link>http://www.dietsinreview.com/diet_column/10/low-fat-high-fiber-childhood-diet-prevents-adult-health-problems/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/low-fat-high-fiber-childhood-diet-prevents-adult-health-problems/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 18:12:34 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[Healthy Children]]></category>
		<category><![CDATA[metabolic syndrome]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=58185</guid>
		<description><![CDATA[While it&#8217;s never too late to turn your health around, it&#8217;s also never too early to make a difference. One of the scariest parts of childhood obesity is that it can have health repercussions later in adulthood. Take a recent study, for example. It says that if parents were to feed there children a diet [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/low-fat-high-fiber-childhood-diet-prevents-adult-health-problems/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>6 Reasons You May Be a Food Addict</title>
		<link>http://www.dietsinreview.com/diet_column/10/6-reasons-you-may-be-a-food-addict/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/6-reasons-you-may-be-a-food-addict/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 06:00:00 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[food addict]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=58033</guid>
		<description><![CDATA[People often say they are &#8220;addicted&#8221; to a food without much thought. But real food addiction is not something that should be taken lightly. While it may be difficult to ever imagine comparing food and drugs, the difference in how people interact and react to each is not so different after all. People who suffer [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/6-reasons-you-may-be-a-food-addict/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Coffee May Prevent Cancer</title>
		<link>http://www.dietsinreview.com/diet_column/10/coffee-may-prevent-cancer/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/coffee-may-prevent-cancer/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 18:04:50 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57957</guid>
		<description><![CDATA[Anytime I see a new positive coffee study, and there seems to be that chance every few months, I feel less and less guilty about one of my few vices. Here&#8217;s an enlightening new study&#8230; Coffee as Sunscreen? Well, Not Exactly Not only will you be perked up and alert with your daily joe, but [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/coffee-may-prevent-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The Accuracy of Mammograms Comes Under Debate</title>
		<link>http://www.dietsinreview.com/diet_column/10/the-accuracy-of-mammograms-comes-under-debate/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/the-accuracy-of-mammograms-comes-under-debate/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 15:32:52 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[mammogram]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=58023</guid>
		<description><![CDATA[A review ordered by the British Department of Health concluded that women who get mammograms are at risk for “over-diagnosis,” according to a group of Danish scientists. As many as 30% of all women who get a mammogram may be getting a false report, therefore enduring unnecessary cancer treatment such as chemo-therapy and surgery. They [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/the-accuracy-of-mammograms-comes-under-debate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Diet Beats Genes in Heart Attack Risk</title>
		<link>http://www.dietsinreview.com/diet_column/10/diet-beats-genes-in-heart-attack-risk/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/diet-beats-genes-in-heart-attack-risk/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 17:58:01 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57632</guid>
		<description><![CDATA[If you are genetically predisposed to a health condition, it may make you feel hopeless. According to a new study, you may be able to beat genetics with a healthy diet. The researchers found the gene that is the biggest indicator for whether or not a person will be predisposed to heart disease can be [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/diet-beats-genes-in-heart-attack-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>﻿New Research Finds Coffee May Help Women Fight Depression. How Depressing.</title>
		<link>http://www.dietsinreview.com/diet_column/10/new-research-finds-coffee-may-help-women-fight-depression-how-depressing/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/new-research-finds-coffee-may-help-women-fight-depression-how-depressing/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 16:04:52 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[nutritious america]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57082</guid>
		<description><![CDATA[By Abra Pappa for NutritiousAmerica.com Before you refill that coffee mug read this. Last week a new research study from Harvard was released that stated drinking caffeinated coffee may help women fight depression. Women who drank four or more cups of caffeinated coffee a day had a 20% decreased risk of developing depression over the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/new-research-finds-coffee-may-help-women-fight-depression-how-depressing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>October is Breast Cancer Awareness Month</title>
		<link>http://www.dietsinreview.com/diet_column/10/october-is-breast-cancer-awareness-month/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/october-is-breast-cancer-awareness-month/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 13:42:43 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer prevention]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[national breast cancer foundation]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55766</guid>
		<description><![CDATA[October is National Breast Cancer Awareness Month. During this month, there is an added push to make people aware of this devastating disease and help them learn all they can as we all fight to end it forever. As research is being done everyday, we can’t wait to hear when the eventual cure is found. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/october-is-breast-cancer-awareness-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Brain Scans Show Why Obese Lack Craving Control</title>
		<link>http://www.dietsinreview.com/diet_column/09/brain-scans-show-why-obese-lack-craving-control/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/brain-scans-show-why-obese-lack-craving-control/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 13:30:23 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56197</guid>
		<description><![CDATA[It’s nothing new in the scientific community that there is more than just lifestyle choices that come into play when determining who is fat and who is thin. There are various biological factors that often play a significant role in people’s weight. While the most commonly known biological factor for one’s weight is varying resting metabolisms, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/brain-scans-show-why-obese-lack-craving-control/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Talk Test Found to be a Powerful Tool for Endurance Athletes</title>
		<link>http://www.dietsinreview.com/diet_column/09/talk-test-found-to-be-a-powerful-tool-for-endurance-athletes/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/talk-test-found-to-be-a-powerful-tool-for-endurance-athletes/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 13:41:01 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardiovascular training]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[exercise intensity]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[talk test]]></category>
		<category><![CDATA[VO2 Max]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56255</guid>
		<description><![CDATA[As a runner, I love to run in groups. The time passes by faster as we all share stories, get to know each other better, and typically laugh the miles away. I’ve grown accustom to talking while I run. In fact, I often fear I talk too much when I run. However, new studies have [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/talk-test-found-to-be-a-powerful-tool-for-endurance-athletes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Weight Loss Surgery Has Greater Results, More Risk</title>
		<link>http://www.dietsinreview.com/diet_column/09/weight-loss-surgery-has-greater-results-more-risk/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/weight-loss-surgery-has-greater-results-more-risk/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 06:00:25 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[gastric bypass surgery]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss surgery]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56140</guid>
		<description><![CDATA[Gastric bypass is the most popular weight loss surgery around. It’s proven to be safe and effective in the vast majority of people who opt for it. However, there’s another weight loss surgery on the scene referred to as duodenal switch that is getting some attention, but not all for good reasons. According to a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/weight-loss-surgery-has-greater-results-more-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>New Study Finds Weight Watchers to Be More Effective Than Doctor&#8217;s Care</title>
		<link>http://www.dietsinreview.com/diet_column/09/new-study-finds-weight-watchers-to-be-more-effective-than-doctors-care/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/new-study-finds-weight-watchers-to-be-more-effective-than-doctors-care/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 15:30:32 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight watchers]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55507</guid>
		<description><![CDATA[A study published in The Lancet, a British peer-reviewed medical journal, found that Weight Watchers is more effective than standard weight loss care from a primary care physician. The study followed 772 people from the UK, Australia and Germany over the course of 12 months, and was funded by Weight Watchers through a grant to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/new-study-finds-weight-watchers-to-be-more-effective-than-doctors-care/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Chocolate Proven to Reduce Cardiovascular Disease Risk</title>
		<link>http://www.dietsinreview.com/diet_column/09/chocolate-proven-to-reduce-cardiovascular-disease-risk/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/chocolate-proven-to-reduce-cardiovascular-disease-risk/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 17:54:54 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[stroke]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55115</guid>
		<description><![CDATA[by Kelsey Murray Women around the world, rejoice! Chocolate is once again being named as a healthy food for people to eat. This time, research shows that the tasty treat is good for your heart health. Recently, five studies have shown a connection between high chocolate consumption and a significant reduction &#8211; 37 percent &#8211; [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/chocolate-proven-to-reduce-cardiovascular-disease-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inactive Lifestyle Linked Directly to Diabetes</title>
		<link>http://www.dietsinreview.com/diet_column/08/inactive-lifestyle-linked-directly-to-diabetes/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/inactive-lifestyle-linked-directly-to-diabetes/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 18:59:31 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54929</guid>
		<description><![CDATA[Being a couch potato can lead to diabetes? This isn&#8217;t surprising to me and I hope its not to you. The title for the latest study on diabetes, &#8220;Lowering Physical Inactivity impairs Glycemic Control in Healthy Volunteers,&#8221; is trying to establish the relationship between an inactive lifestyle and the risk of developing type 2 diabetes. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/inactive-lifestyle-linked-directly-to-diabetes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Cholesterol Can Be Achieved Through Healthy Fats</title>
		<link>http://www.dietsinreview.com/diet_column/08/healthy-cholesterol-can-be-achieved-through-healthy-fats/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/healthy-cholesterol-can-be-achieved-through-healthy-fats/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 17:27:18 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55035</guid>
		<description><![CDATA[High nutrient and whole foods: FOR THE WIN! A recent study was conducted to evaluate the effects of diet on cholesterol. It was observed that people who ate food such as nuts, soy, avocado, olive oil, and oats saw a greater drop in cholesterol than those who maintained a low-fat diet. A 6-month study was [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/healthy-cholesterol-can-be-achieved-through-healthy-fats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Lifting May Help Smokers Quit</title>
		<link>http://www.dietsinreview.com/diet_column/08/weight-lifting-may-help-smokers-quit/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/weight-lifting-may-help-smokers-quit/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 17:55:15 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54654</guid>
		<description><![CDATA[The fact that smoking is dangerous for one’s health is not news. However, the statistic that cigarette smoking is responsible for over a thousand American deaths every day may be an eye opener. A large portion of smokers do not want to end up as another death toll statistic, but quiting isn’t as easy as [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/weight-lifting-may-help-smokers-quit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do Fattest Cities Also Spend the Most on Fast Food?</title>
		<link>http://www.dietsinreview.com/diet_column/08/do-fattest-cities-also-spend-the-most-on-fast-food/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/do-fattest-cities-also-spend-the-most-on-fast-food/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 19:43:50 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54229</guid>
		<description><![CDATA[Every now and again research surfaces on who gets the dubious distinction of being the fattest city in the U.S. While it may serve as a bit of humiliation, it should also be good to motivate residents of those cities to make better health decisions. Recently, the folks at Businessfinder.com compiled spending data on the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/do-fattest-cities-also-spend-the-most-on-fast-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>40 Chews the Magic Number for Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/08/40-chews-the-magic-number-for-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/40-chews-the-magic-number-for-weight-loss/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 16:52:40 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54158</guid>
		<description><![CDATA[We have pedometers to count our daily steps, maybe it&#8217;s time to have a device that measures our bites &#8211; a biteometer, maybe? That&#8217;s because a new study out of China says there is an ideal number of bites you should take in order to lose weight. While we already knew that we shouldn&#8217;t eat [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/40-chews-the-magic-number-for-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss May Improve Sleep Apnea</title>
		<link>http://www.dietsinreview.com/diet_column/08/weight-loss-may-improve-sleep-apnea/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/weight-loss-may-improve-sleep-apnea/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 18:36:47 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53886</guid>
		<description><![CDATA[Being overweight or obese can cause a number of negative health issues, including heart disease and diabetes. However, if you&#8217;re carrying a few extra pounds and having difficulty sleeping at night, it&#8217;s entirely possible that sleep apnea may be to blame. Sleep apnea, a condition that causes interruption in breathing during sleep, can be difficult [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/weight-loss-may-improve-sleep-apnea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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