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	<title>Diets in Review Blog &#187; red meat</title>
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	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Processed Meat Linked to Pancreatic Cancer, Study Shows</title>
		<link>http://www.dietsinreview.com/diet_column/01/processed-meat-linked-to-pancreatic-cancer-study-shows/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/processed-meat-linked-to-pancreatic-cancer-study-shows/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 19:51:06 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[pancreatic cancer]]></category>
		<category><![CDATA[processed meat]]></category>
		<category><![CDATA[red meat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63065</guid>
		<description><![CDATA[Leave it up to science to give you one more reason to make healthier food choices. A new study published in the British Journal of Cancer shows a link between eating processed meat with increased risk for pancreatic cancer. Data from 11 trials and over 6,000 pancreatic cancer patients was analyzed and researchers concluded the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lower Your Risk of Type 2 Diabetes by Skipping One Serving of Meat</title>
		<link>http://www.dietsinreview.com/diet_column/08/lower-your-risk-of-type-2-diabetes-by-skipping-one-serving-of-meat/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/lower-your-risk-of-type-2-diabetes-by-skipping-one-serving-of-meat/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 19:55:00 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[disease risk]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[meat-free meals]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53862</guid>
		<description><![CDATA[While some doctors have suggested that consuming hot dogs might raise your risk of developing colorectal cancer,  Harvard researchers recently reported processed red meat like bacon and hot dogs raises the risk of Type 2 diabetes. According to an article in the New York Times, replacing just one serving per day of processed red meat [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/lower-your-risk-of-type-2-diabetes-by-skipping-one-serving-of-meat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First Vegan Cyclist Rides Tour de France</title>
		<link>http://www.dietsinreview.com/diet_column/07/first-vegan-cyclist-rides-tour-de-france/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/first-vegan-cyclist-rides-tour-de-france/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 22:38:05 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[dave zabriskie]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[tour de france]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53259</guid>
		<description><![CDATA[July 2, 2011 brought about another first for the infamous cycling event, the Tour de France. In its 107-year history, cyclists have experimented with a multitude of options to better their chances at taking on the steep mountains and rigorous course. From diets full of red meat and carbs to even using cigarettes as a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Man-Made Meat May be Coming Soon</title>
		<link>http://www.dietsinreview.com/diet_column/07/man-made-meat-may-be-coming-soon/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/man-made-meat-may-be-coming-soon/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 16:59:58 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51857</guid>
		<description><![CDATA[In less than one year from now we could be reading the food review of the world’s first in vitro hamburger. Yes, you read that right. As an answer to our globe’s growing population and increasing meat consumption, scientists in the Netherlands are very close to debuting their meat grown from stem cells of healthy [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Grill the Perfect Steak</title>
		<link>http://www.dietsinreview.com/diet_column/07/how-to-grill-the-perfect-steak/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/how-to-grill-the-perfect-steak/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 14:00:41 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51225</guid>
		<description><![CDATA[When you envision a grilled steak, you typically imagine a huge, marbled cut of meat full of saturated fat and cholesterol. With the summer grilling season in full swing, it&#8217;s important to be able to enjoy your favorite foods in moderation. Kari Underly of Range Partners is a third generation meat cutter and offered us [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Balanced Dinner Menus to Fill Your MyPlate Icon</title>
		<link>http://www.dietsinreview.com/diet_column/06/5-balanced-dinner-menus-to-fill-your-myplate-icon/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/5-balanced-dinner-menus-to-fill-your-myplate-icon/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 17:51:45 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[2010 Dietary Guidelines for Americans]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[food pyramid]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[my pyramid]]></category>
		<category><![CDATA[MyPlate]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50518</guid>
		<description><![CDATA[With the recent announcement that the food pyramid will be replaced by the new MyPlate icon, Americans are more aware than ever that it&#8217;s time to start eating their vegetables. While the plate icon offers a visual, user-friendly guide to help people make better food choices, some of the 2010 Dietary Guidelines, like eating more [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/5-balanced-dinner-menus-to-fill-your-myplate-icon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rare Burgers Banned in North Carolina Restaurants</title>
		<link>http://www.dietsinreview.com/diet_column/05/rare-burgers-banned-in-north-carolina-restaurants/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/rare-burgers-banned-in-north-carolina-restaurants/#comments</comments>
		<pubDate>Tue, 24 May 2011 15:19:26 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[E. coli]]></category>
		<category><![CDATA[food borne illness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[red meat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=49073</guid>
		<description><![CDATA[North Carolina may be a red state politically, but many meat eaters are blue in the face crying foul over a state ban on rare burgers in restaurants. The state now requires restaurants to cook their hamburgers to a temperature of 155 degrees, which health officials say is enough to kill unhealthy bacteria such as [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buffalo Beats Beef When Choosing Healthy Meat</title>
		<link>http://www.dietsinreview.com/diet_column/09/buffalo-beats-beef-when-choosing-healthy-meat/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/buffalo-beats-beef-when-choosing-healthy-meat/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 15:10:46 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[buffalo meat]]></category>
		<category><![CDATA[meat alternatives]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[red meat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=30892</guid>
		<description><![CDATA[My name is Theresa and I am a beefaholic. I love cheeseburgers, steaks, prime rib and plain old ground beef with rice. The strange part about this is that I used to be completely appalled by it. Slaughtered cows that are fed hormones and steroids, breed disease and systematically pump fat into my diet did [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/buffalo-beats-beef-when-choosing-healthy-meat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Eating Meat Cause Cancer?</title>
		<link>http://www.dietsinreview.com/diet_column/08/can-eating-meat-cause-cancer/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/can-eating-meat-cause-cancer/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 06:05:47 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[red meat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27148</guid>
		<description><![CDATA[A new study is suggesting that certain compounds used in processing methods for meat may be associated with an increased risk of developing bladder cancer. Processed meats often contain nitrate and nitrite, both used as preservatives in hot dogs, pepperoni, and deli cold cuts. The good news is that the cancer link comes with eating [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/can-eating-meat-cause-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paleo Diet Taken to Extremes</title>
		<link>http://www.dietsinreview.com/diet_column/07/paleo-diet-taken-to-extremes/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/paleo-diet-taken-to-extremes/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 06:20:44 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[caveman diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[red meat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=24490</guid>
		<description><![CDATA[Last week, I spotlighted the trend of New Yorkers following a Paleo Diet, also known by other names like the Caveman Diet. While I talked about the basics of the eating philosophy, there are some interesting extremes some followers take. New York is definitely a strange place for one to take on a caveman lifestyle. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/paleo-diet-taken-to-extremes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paleo Diet: Were Cavemen the Picture of Health?</title>
		<link>http://www.dietsinreview.com/diet_column/06/paleo-diet-were-cavemen-the-picture-of-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/paleo-diet-were-cavemen-the-picture-of-health/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 17:40:38 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[caveman diet]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[red meat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=24012</guid>
		<description><![CDATA[So, you&#8217;re looking to start a diet, or just a lifestyle change, and you really think it&#8217;s time to get back to basics. Well, you can&#8217;t get much more basic than the increasingly popular Paleo Diet, also known as the Caveman Diet. Let&#8217;s take a trip back in time, to 10,000 years ago when cavemen [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/paleo-diet-were-cavemen-the-picture-of-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fried and Fatty Food May Cause Ulcerative Colitis</title>
		<link>http://www.dietsinreview.com/diet_column/07/fried-and-fatty-food-may-cause-ulcerative-colitis/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/fried-and-fatty-food-may-cause-ulcerative-colitis/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 06:00:45 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fried food]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[ulcerative colitis]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10354</guid>
		<description><![CDATA[We all know about the bad health affects of fried foods and too much red meat. But now those foods may be responsible for developing the serious bowel condition known as ulcerative colitis. Researchers found a connection between linoleic acid, a type of omega-6 polyunsaturated fatty acid found in red meat and fried foods, and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/fried-and-fatty-food-may-cause-ulcerative-colitis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Too Much Red Meat Boosts Risk of Death</title>
		<link>http://www.dietsinreview.com/diet_column/03/too-much-red-meat-boost-risk-of-death/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/too-much-red-meat-boost-risk-of-death/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 16:30:16 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6816</guid>
		<description><![CDATA[Red meat has been a much maligned protein choice over the years. But there&#8217;s been some relaxing of the dietary diatribe in the health community, allowing for lean red meats as an occasional staple to your meals. Then you see a study like this: Red meat and processed meat may boost your risk of early [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/too-much-red-meat-boost-risk-of-death/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Way to Prevent Cancer</title>
		<link>http://www.dietsinreview.com/diet_column/11/new-way-to-prevent-cancer/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/new-way-to-prevent-cancer/#comments</comments>
		<pubDate>Wed, 07 Nov 2007 15:26:36 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[cancer prevention]]></category>
		<category><![CDATA[Cancer Research Fund]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[moderation]]></category>
		<category><![CDATA[red meat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/11/new-way-to-prevent-cancer/</guid>
		<description><![CDATA[When you think of ways to prevent cancer, the first thing that comes to mind is probably not smoking. But, the World Cancer Research Fund (WCRF) says the link between body fat and cancer is something else you should consider. It found convincing evidence of a fat link to six types of cancer, five more [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/new-way-to-prevent-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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