The idea is simple: Put away the fake ingredients and pre-made mixes and sauces and cook with real food for better health.
This idea is being brought to American dinner tables and school cafeterias by one seriously-determined British chef – Jamie Oliver. Oliver has started a movement both stateside and in Britain called the Food Revolution, which aims to get back to real, quality food, and move away from the high-fat, sugar-laden processed foods most Americans are eating today.
For a better sense of how Oliver views healthy eating, here is his food philosophy as stated on his website.
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