Tag Archives: Rafi Bar-Lev

Rafi Bar-Lev is a former IDF combat medic and a fitness expert. He is also founder the of the community fitness and fat loss site, Passionate Fitness, where he recently wrote about 5 popular weight loss tips that can actually kill you.

While it is true that there are many ways for you to use exercises to lose weight, ultimately it’s your diet that will dictate whether or not you succeed in shedding the pounds and getting the dream body you’ve always wanted.

Once you choose a weight loss diet that you feel best fits you, it’s important that you follow certain rules to make sure that your diet succeeds. Here are the 5 rules you need to follow: (more…)