Indianapolis is Indiana’s state capitol and it’s largest city with a population of over 800,000 people. Indianapolis is the fourteenth largest city in the nation and the second most populated state capitol following Pheonix, Arizona. It’s climate is often compared to a humid continental climate with hot and humid summers and cold winters. Indianapolis is home to the Indianapolis Colts (football), Indiana Pacers (basketball), Indiana Fever (WNBA), and the Indianapolis 500.
Indianapolis is also home to some premier gyms. Look below to find the best gyms in Indianapolis.
This is kind of a crazy topic, but we all seem to get bored with the whole exercise thing. I work-out five or six days a week and sometimes I feel like I need a change or a break. So, I have made a list of some activities and the calories expended during each that can help break-up the monotony and let you expend some energy elsewhere.
These statistics are based on a 150 pound person at a thirty minute interval.
Basketball (Shooting Baskets): 153 calories
Shooting Pool: 85 calories
Bike Riding (Moderate Intensity): 272 calories
Bowling: 102 calories (more…)