Tag Archives: Rachael Ray

Dr. Oz’s 7-Minute Workout on Rachael Ray

Rachael Ray ShowTune in to Rachael Ray this Friday, May 13 for special guest Dr. Oz. The trusted doctor will unveil a seven-minute workout that can help you really lose weight. While there’s no substitute for the health benefits of getting a good hour’s workout in, some days you just don’t have time to hit the gym. That’s where this short yet effective workout can help you reach your weight-loss goal.

Dr. Oz will also be answering questions from audience members in a round of “Rock Around the Doc” and Rachael will be cooking up a healthy spring pasta with linguini, peas and herbs.


Christina Heads Back to Camp on Rachael Ray

Christina on Rachael RayTune in this Friday, May 6 to the Rachael Ray Show for the continuation of Christina’s story. She’s an 18-year-old high schooler who intends to lose 70 pounds by prom. Every other Friday, Rachael Ray checks in with Christina to learn about her weight loss progress for the week.

This week, Christina heads back to weight loss camp. She make one trip to a boot camp style weight loss, which was a huge challenge but proved to be rewarding in the end. Will this camp experience be the same? The show’s trailer claims that there’s a big twist in store for viewers.


80-Second Exercises on Rachael Ray

This week on the Rachael Ray ShowTune in to Rachael Ray this Friday, April 29 to discover the 80-second exercises that can help you get the body you want in no time. Timothy Ferriss, the author of The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman will show viewers some of the secrets in his book.

Ferriss is also the author of New York Times Bestseller The 4-Hour Workweek. In The 4-Hour Body, he covers a diverse range of topics that relate to the body, as the title might imply. The book endorses an eating plan that’s very similar to the paleo diet, which mainly consists of meats and vegetables. The 4-Hour Diet also outlines a workout that can help burn fat and build muscle.


Bob Harper’s House Tour on Rachael Ray

The Rachael Ray Show

UPDATE [8/1/2011]: This episode will air again on August 5, 2011.

Tune in to The Rachael Ray show on Tuesday, April 19th for a special make over with Bob Harper. The lovable Biggest Loser trainer recently overhauled his home in Los Angeles home. Bob loves to cook, so his kitchen is sure to be a chef’s dream! Plus, you’ll get to see a peak inside his fridge, to see if Bob is keeping up with the healthy advice he gives his clients.

Back in Rachael Ray‘s kitchen, Bob shows viewers a healthy version of a favorite Chinese take-out dish. He’s cooking up a yummy stir-fry that features quinoa, shiitake mushrooms, jalapenos and lots of fresh veggies. Rachael also takes on the tuna-melt, and transforms this sandwich into a gourmet meal.

Check your local listings for exact show times.

Rocco DiSpirito’s Healthy Easter Tips on Rachael Ray

Rachael RayTune in to The Rachael Ray show on Friday, April 22nd for some tips on how to make Easter a healthy holiday from chef Rocco DiSpirito. Easter candy doesn’t have to be bad for your family, that’s why chef DiSpirito will help you build an Easter basket that’s fun and healthy! Plus, he’ll share a decadent recipes for silken chocolate mousse that’s way fewer than 350 calories.

Rocco DiSpirito is the author behind Now Eat This cookbook and the Now Eat This Diet. The cookbook features 150 of your favorite comfort foods, made-over to be more nutritious and lower in calories. He’s also frequently a guest on The Biggest Loser, where he helps contestants learn to cook healthy yet delicious meals.

Check your local listings for exact show times.