Tune-in this Thursday, November 19, to the Rachael Ray Show to learn how one woman lost six pounds in just two days following the “400-Calorie Fix.”
The popular television show is being fairly hush-hush about just what exactly is the “400-Calorie Fix,” but DietsInReview.com did our investigative research and we learned that Prevention magazine, creator of the Flat Belly Diet, is behind the secret diet.
Tune-in this Wednesday, November 18, to the Rachael Ray Show to watch the Hungry Girl share her tips and recipes for having a guilt-free and healthy Thanksgiving.
Hungry Girl Lisa Lillien shows you how some of the holiday’s most traditional dishes naturally contain low-calorie and nutritious ingredients. Think butternut squash, pumpkin and lean turkey.
Tune in, this Tuesday, November 10 to the Rachael Ray Show to watch Hungry Girl Lisa Lillien give a healthy lunchroom lesson to schoolteachers.
Rather than noshing on Lunchables, bags of Fritos and reheated slices of last night’s deep-dish pizza, Lisa shows a group of hardworking teachers just how healthy their lunch box is. She also helps them make subtle adjustments to their noon-time meal to make it more healthy and nourishing so that they have the energy they need to face the afternoon with a classroom full of kids.
Tune in this Wednesday, November 4 to the Rachael Ray Show to go behind the scenes of Valerie Bertinelli’s new workout DVD, “Losing It and Keeping Fit.”
Valerie Bertinelli pulls up a chair around Rachael’s kitchen table to discuss her fitness bikini body workout and to give audience members a sneak peak at some of the exercises.
Tune in this Friday, October 30 to the Rachael Ray Show when she invites Eat This, Not That guru David Zinczenko to share his favorite tricks for healthy Halloween treats.
Learn how to play with some of your favorite Halloween recipes so that they won’t send you into a sugar coma. You will also learn how to turn a protein-packed egg into a ghoulish-looking eyeball. Sounds funky?
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