Tag Archives: quickstart

Tune in this Monday, November 30, 2024 to the Rachael Ray Show when Jillian Michaels stops by to share her three best moves to take your arms from flab to fab. The moves are so simple to do, all you need are a few sturdy chairs and a table to transform your biceps and triceps into lean sculpted muscles.

Plus, you can enter for a chance to win a pack of Jillian Michaels’ Quickstart supplements.

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