With the cold weather rolling in, there’s no better time for a hearty bowl of soup. While some cream-based soups can be calorie traps, making your own soup at home is fast, economical and healthy, because you can control what ingredients and how much of them you put into the soup.
To shake up your soup routine, try some of our favorite techniques, including adding new vegetables to your favorite chowders, skipping the meat in your favorite chili and cutting down on the cream. You’ll still have that satisfying bowl of soup that will help take away the chill right up until spring.
Creamy Broccoli Soup: If the cold weather leaves you craving creamy, comforting soups, you can skip the cream, flour and butter that give most cream soups their velvety textures. Use white bean puree to add depth and consistency to a lightened-up cream of broccoli soup that delivers fiber and nutrients along with taste. (more…)