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Organic vs Non-Organic: Battle of the Packaged Foods

We’ve all been at the grocery store, holding up two products trying to decide which is better for our health. With miles-long ingredients lists and confusing nutrition labels, picking the right foods for our families can be a daunting task – especially when cost is a major consideration. Throw in the factor that organic is supposedly superior and it’s enough to make your head spin.

We’ve been curious for a while now if organic packaged foods are really that much better for you than their non-organic counterparts. A little research proved that our suspicions about organic food were confirmed: they really are the healthier choice on the basis of nutrition.

Yes, the organic Oreos may cost more and taste different than the non-organic version, but we found that organic foods concentrate much more on whole, natural ingredients and leave out the artificial and highly-processed items that are ultimately harmful to our health. If cost wasn’t a factor, we’d tout organic all the way. But we’ve comprised a slideshow with a side-by-side comparison of ingredients and nutrition so you can decide which products are worth going organic for.

While organic packaged foods are often healthier than non-organic, always keep in mind that eating a balanced diet of whole, natural foods and keeping processed foods to a minimum is always the best diet approach.



Quaker Oats Logo Gets a Weight Loss Makeover

The man on the front of Quaker Oats, known as Larry to insiders, may not be as famous as the Apple Logo or the Nike Swoosh but you would still recognize him if you saw him. And the next time you see him, you may ask yourself, “Is it just me, or does he look thinner?”

The answer is yes. Known for his rosy cheeks and white hair, Larry has gotten a makeover. According to the Wall street Journal, his hair is slightly shorter and he has less of a second chin. They also made him appear younger with a more pronounced jaw line and broader shoulders.

PepsiCo, the parent company of Quaker, said they wanted Larry to reinforce the idea that oatmeal is a healthy option, so in addition to the haircut they had its artist give him the appearance of “looking five pounds thinner.”

It isn’t the first company to give its logo a health makeover. Morton Salt’s “Umbrella Girl” has gotten noticeably thinner overtime and Betty Crocker looks more youthful than ever.
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We Love Quaker’s New and Improved Oatmeal Varieties

I have never understood oatmeal nay-sayers who turn their nose up at a bowl of warm, chewy and hearty oats. From cinnamon raisin to maple spice, from rolled to steel cut, from flavor to texture, the world of oatmeal is limitless.

Our friends at Quaker Oatmeal believe so too. Quaker, the unofficial king of oatmeal, has just rolled out a delicious line of new and improved oatmeal varieties. They were also generous enough to allow DietsInReview.com to sample some of their new offerings.

This new line can now be found at grocery stores all over the country. Since they are all instant varieties, the new Quaker oatmeals make a super quick and healthy breakfast that takes mere minutes to prepare. Plus, there is a flavor for everyone – kids included! Be sure to read about the cool new “Mix- Up Creations.”

Here is a sneak peak at Quaker’s new oatmeals.
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