The number of energy bars lining store shelves is almost as wide at the cereal aisle. Not quite, but almost. And if you are someone who feels that the energy bar should be considered as a food group, then read on.
Energy bars run the span on the nutrition scale. Some are nothing more than a bunch of sugars and chocolate coating pumped up with a daily multivitamin and others rely on natural and whole ingredients to create a convenient and healthy on-the-go snack or meal replacement.