Diets in Review - Find the Right Diet for You

Project ACES



An Adventure in Exercise Books Make Fitness Fun for Kids

Most kids spend hours every day immersed in technology, online in chat rooms or playing games on gaming systems. This lack of exercise has had a negative affect on the health of our children, with obesity rates higher than ever and with the current generation projected to be the first to die younger than their parents.

Children’s fitness innovator Len Saunders has been working with children for close to 30 years, trying to fight childhood obesity.  He has hosted the Project ACES event, where millions of children exercise simultaneously the first Wednesday in May.

Now, Saunders has a new, younger goal in mind: the preschool to third grade set. He has written a new book series called An Adventure in Exercise, starring Joey the Kangaroo and Spunky the Monkey. The children can read and interact with the books while they have fun exercising with each page. This one-of-a-kind book has garnered much praise from teachers and parents alike. Children enjoy the kid friendly illustrations, and the rhyming appeals to children of all ages.
Read Full Post >