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Product Reviews



Rise Offers Affordable Personalized Nutrition Coaching Through your iPhone

Rise-app-review

Would you like to have a nutrition coach cheering you on toward your chosen goals with you all the time? As a busy professional and mom to an active kid, fitting in one more appointment — even social activities — isn’t very easy. I welcomed the opportunity to review the app 1:1 Nutrition Coaching by Rise.

It is a food diary app that allows you to log your meals and snacks with photos and/or descriptions, but the big difference that Rise offers is a personal nutrition coach who reviews what you are eating, asks questions, and makes suggestions to help you meet your goals. You can request a supportive coach or a tough coach, but even my tough coach was kind. No one is going to be yelling at you or even messaging you in all caps.

I chose my own goal — decrease sugar — and she offered suggestions and general tips both as feedback to my meals and in separate messages. As someone who lives with food allergies and centers my diet on vegetables and protein, I wondered what kind of advice I would be given since my diet doesn’t meet the general guidelines. When you sign up for 1:1 Nutrition Coaching by Rise, you can enter in dietary restrictions, and she must have paid attention to them because it never came up. She seemed excited by the amount of vegetables my family eats regularly and unconcerned by eggs for breakfast and steak for dinner.
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Food Patriots is the Food Movie For Everyone, Improving Health 10 Percent at a Time

food patriots

Food Patriots is the food movie for people who aren’t in to food movies. It takes a simple, non-preachy approach to the topic at hand; which is ultimately eating better, healthier food.

The documentary centers on Jeff and Jennifer Spitz and their two sons, Sam and A.J. A few years ago, Sam got sick after eating contaminated chicken. What should have been an easily-treated case of food poisoning was actually an antibiotic resistant bacterial infection that caused the football player to lose an alarming 30 pounds in 4 weeks.

After the health scare with their son, Jennifer knew the family had to make a change. Food Patriots follows the family as they make small, meaningful changes to their eating and shopping habits, finding plenty of other Food Patriots along the way.


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Bulletproof Coffee May be the Hottest Cup of Joe Around

bulletproof coffee

Dave Asprey, founder of Bulletproof Coffee, spent over 15 years and thousands of dollars perfectly brewing his hot idea. And though it we call it “coffee,” it is so much more than that.

Bulletproof Coffee has all of the perks of coffee–the energy, the robust taste, the delicious aroma–but it has features that no other coffee bean boasts.

The beans used in Bulletproof Coffee are processed mechanically rather than under the sun, as you would expect of most other coffee beans. By mechanically processing the beans, Bulletproof Coffee has fewer bacteria and less mold, which happens to be in most other coffee beans you already consume. Though any traces of mold or bacteria in other coffee roasts will not hurt you (a little mold never hurt anybody!), there is definitely a crisper taste to the beans in Bulletproof Coffee. And while some people likely prefer the coffee down and dirty–that old fashioned percolater taste–if you are not a fan of deep, dark coffee flavor, Bulletproof definitely does not have that classic coffee taste.
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Trader Joe’s Gets Juiced and Jumps on Board the Cold Pressed Juice Trend

trader joe juice

Trader Joe’s has always been a wonderful grocery option for people who like to eat healthy and eclectic foods. Quirky and honest, Trader Joe’s has always offered a quality range of new and exciting choices.

Recently, Trader Joe’s joined the pack of grocers and coffee stops offering green cold pressed juice. Cold pressed juice extracts juice from fruits and veggies by crushing the produce without using heat, causing the juice to be thicker with far more nutrients than regular juice. Green juice is growing in popularity because it is the easiest way to consume your servings of fresh produce every day.

Pulp Fiction: Why My Misadventures in Juicing Left Me Feeling Terrible

Trader Joe’s will carry a line of cold pressed juices that are the same colors as traffic lights.

  • The red juice contains beets, cucumber, apples, celery, and carrots.
  • The yellow juice contains apple, pineapple, yellow pepper, cucumber, lime, and mint.
  • The green juice contains kale, spinach, apple, lemon, and ginger.

The juice is simply called “Trader Joe’s Cold Pressed Juice.”
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So Delicious Coconut Ice Cream Lives up to the Name, Surpasses Tastebud Expectations

While So Delicious provided sample product, this review is not sponsored or influenced in anyway and remains the author’s own opinion.

Dairy-free, soy free, gluten-free, vegan….the list of food sensitivities is growing more rapidly than ever. More and more people are becoming aware of what their bodies feel best on. For an ice cream lover like myself, finding out I was sensitive to dairy seemed like a death sentence. But fear not! This does not mean you cannot still enjoy your favorite frozen treats.

I’ve tried many of the ice cream alternatives out there– and let me be the first to say that soy ice cream doesn’t exactly do it for me. I’d even become willing to settle for frozen smoothie popsicles or blended frozen bananas. My favorite is still these Chocolate Banana Popsicles to make at home on a hot summer day.

so delicious vanilla bean

But then I heard about and tried So Delicious coconut ice cream and the tables were turned forever! As someone who doesn’t love coconut-flavored things, I was hesitant. Much to my surprise, the vanilla bean flavor ended up at the top of my list. I tossed on some fresh raspberries from my local u-pick berry farm and could really not tell there was coconut milk involved! Regular dairy ice cream eaters tried this flavor and they thought it tasted like Dairy Queen vanilla. Score!

My other top pop pick from So Delicious were the mini fudge bars, for a few reasons.
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