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processed meat



Processed Meat Linked to Pancreatic Cancer, Study Shows

Leave it up to science to give you one more reason to make healthier food choices. A new study published in the British Journal of Cancer shows a link between eating processed meat with increased risk for pancreatic cancer.

Data from 11 trials and over 6,000 pancreatic cancer patients was analyzed and researchers concluded the following:

  • Eating 50 grams of processed meat daily – the equivalent of one sausage and two pieces of bacon—raised a person’s risk by 19 percent
  • Eating an extra 100 grams increased the risk by 38 percent

Pancreatic cancer is ranked as the fourth most common cause of cancer death across the globe. It’s extremely hard to diagnose and when it is discovered, the patient is usually in the late stages. Survival rates are poor, 95 percent of its victims die within five years of diagnosis.


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Are Hot Dogs as Dangerous as Cigarettes?

It’s no surprise why there are warning labels on cigarettes and other tobacco products. The research shows that they cause cancer. No one contests that point. But what about other products? When there is research pointing out a true risk, should there be a warning on those items too? The Physicians Committee for Responsible Medicine thinks so and you may be surprised what product they’re currently comparing to cigarettes: hot dogs.

The Physicians Committee for Responsible Medicine, a Washington, D.C. group that promotes preventive medicine and a vegan diet, has recently launched an ad campaign likening hot dogs to cigarettes. The group’s intention is to make consumers aware of a link between colorectal cancer and hot dogs. Based off research, the committee believes that hot dogs and other processed meats should come with a warning label, just like cigarettes.

The medical committee has done their research and has very valid points for their arguments. Studies from the World Cancer Research Fund and American Institute for Cancer Research have made a clear connection between processed meats and colorectal cancer. The research shows that a single 50-gram serving of processed meat a day increases the risk of colorectal cancer, on average, by 21 percent. A typical hot dog contains 50 grams of processed meat. Other meats that are highly processed are deli meats, ham, sausage, bacon and pepperoni.


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