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processed food



FDA to Reduce Salt in Your Food

According to a report by the Washington Post, the Food and Drug Administration is planning to require food manufacturers to reduce the salt levels found in their processed foods. The initiative’s goal is to gradually reduce salt intake over the coming years, which would adjust our palate to a low sodium diet.

While officials have not determined the future salt limits, the Post’s source says that the FDA would analyze the salt in thousands of foods, including spaghetti sauces, breads, and beverages.


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We Love Healthy Choice!

Lemon Garlic Chicken & Shrimp

Since I work at home, I can eat whatever I want. That can be a mixed blessing, because it makes it very easy to graze from the fridge all day long.

I sometimes have a tough time eating the right things, which is why I was so excited when I discovered Healthy Choice frozen meals. It makes the lunch prep a no-brainer – just pull something out of the freezer, microwave it, and have a delicious lunch in no time at all. I wondered, though, if the meals were actually healthy. Happily, I discovered that indeed they were.

Healthy Choice has created a line of foods that is the only brand in its category that can call 100 percent of its products “healthy” as approved by the FDA. Their literature states: This is not diet food. It’s great food made with healthy ingredients right from the start.


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