Don’t miss October’s Prevention Magazine, featuring Dr. Mehmet Oz helping people get their body in the best shape of their lives.
If Dr. Oz’s prescription for a better bod doesn’t speak to you, one of the other featured health stories surely will. Dr. Arthur Agatston, creator of the South Beach Diet, offers his tips for having a healthier heart. And with breast cancer awareness month right around the corner, Prevention shares new information about a potential cure for this deadly disease. There’s also a guide for a four-week belly flattening workout. If nothing else makes you pick up this month’s Prevention, surely a guilt-free mac and cheese recipe will do it, just in time for fall.
Grab this copy of Prevention Magazine from your newsstand, or subscribe to Prevention Magazine and never miss an issue.
In this week’s Health Buzz, host Jamie Yuenger shares some helpful information about calories.
With ideas and guidance from Prevention, My Daily Moment, and our team, you’ll learn how to cut and burn more calories. Plus, SheKnows helps break a few fitness rules, we talk about body odor that’s actually good for you, and Fitness Magazine has an incredible recipe for a grilled mushroom pizza.
It’s all in this week’s Health Buzz! Click to watch it now.
See more Health Buzz episodes.
Tune into the Today Show on Thursday, April 28th to learn how to outsmart your worst snack cravings. Prevention’s Deputy Editor Margot Gilman will share the best ways to understand your cravings and avoid mindless eating.
Margot will discuss the situations and circumstances that trigger our unhealthy cravings. She will share how sleep, stress, overall nutrition and habit can all cause us to have cravings, and how you can understand these triggers to fight cravings to eat better and lose weight. Plus, she will give viewers four questions to ask themselves before they cave to a craving.
Tune in to the Today show on April 12, 2011 for some great casserole recipes from Prevention magazine. Chef Ariane Duarte will show you three low-cost yet healthy casseroles, which are not only an easy dinner but also make for delicious leftovers. Duarte will demonstrate a four-cheese macaroni bake that only has 300 calories per serving and a curried chicken broccoli casserole that will spice up any meal. Lastly, she’ll also show off another easy casserole variation with creamy spinach. All of the recipes demonstrated on the show can be found on Prevention’s website.
Hitting newsstands today is the May 2011 issue of Prevention Magazine, but not the same Prevention you’re used to seeing. With this issue, featuring Sheryl Crow on the cover, the magazine unveils its new image. There’s a new cover look, updated logo, and a positive new tagline “Passionate, Persuasive, Powerful…Prevention.”
Unlike a lot of brands that give themselves a major makeover, this change from Prevention is subtle, and offers a lot more for its more than 10 million readers, making it the #1 healthy lifestyle brand in the U.S.
A new editorial team at Prevention, including editor in chief Diane Salvatore (who’s had the job since August), means stories that are more meaningful to you, touching on new topics like the environment, emotional well-being, and greater focus on beauty, fitness and recipes. “I wanted to make it more entertaining, encouraging and motivational,” said Salvatore.
You’ll also enjoy new features in Prevention like: