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potatoes



Roasted Kielbasa and Potato Casserole: An Easy Meat and Potatoes Dinner You Can Feel Good About

potatoes-and-kielbasa

I very much grew up in a meat and potatoes household. Our dinner menus were as predictable as the negotiating was to get out of doing dishes. Every night there was a meat entree — ground beef made into burgers, meatloaf, sloppy joes — with some form of potato — be it baked, mashed, or frozen fries. A side of canned green beans or corn would round out our plates. And for dessert we never received more than two small sandwich cookies.

This is my comfort food. This is what I fall back to when I’m homesick, too exhausted to think through a meal plan, or just want to keep things really simple.

So many of my recipes are fresh takes on old favorites, and that’s exactly what I’m serving up here. There’s nothing new with this recipe, it’s been served out of casserole dishes for decades. What is new is the realization that you can make it a little more wholesome, but just as savory, familiar, and comforting.
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Healthy Dinner Menu Plan for the Week Featuring Easy Weeknight Favorites

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When it comes to the what’s for dinner? question, the struggle is real folks! We’re taking most of the guess work out with our new weekly meal plans! Turn Sunday in to Plan Day and you’ll be set right on through the weekend.
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Get it While it’s Hot: Cauliflower is THE Vegetable of 2014

A delicious new trend has been popping up everywhere lately, and I am all for it: Cauliflower is having a moment, sprouting up in all sorts of recipes and proving that it is one of the most versatile vegetables out there. (It’s a side! It’s a main dish! It’s probably even a dessert somewhere!)

cauliflower

Have you noticed this trend? We’ve been spotting cauliflower recipes all over the web and cauliflower dishes on restaurant menus, sort of like Brussels sprouts circa 2007.

So what are the best things to do with this hearty veggie, which is low in fat, but high in fiber, water, and vitamin C? I’m so glad you asked! With no further ado, the best cauliflower recipes to try out ASAP:

Mock Potato Salad
Like the mashed potato idea you may have heard of but with a summery twist! This recipe for “mock potato salad” is brilliant. There are no potatoes in this salad, but cauliflower instead. Everything else you will recognize from your favorite potato salad recipes: eggs, mayonnaise, celery, mustard, dill. Warm weather friendly!

Cauliflower Tater Tots
There is not a potato in sight in this phenomenally addictive recipe. Only (spoiler alert!) cauliflower! Served as a side dish or even the main course, the recipe calls for not much more than cauliflower, coconut oil, and seasoning. Yum.
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Work It Off: 3 Ways to Burn off 533 Calories from an Order of Tater Tots

For me, bad weather in Portland generally spells the start of bowling season. I play in a weekly winter league with 5 of my friends. Our team name is “The Thunderballs”, and what we lack in skill we more than make up for with laughs and good conversation. This past week I was running late and didn’t have time to eat dinner before arriving at the alley. I scanned the menu for something healthy and, finding nothing, ordered chicken tenders with a side of tater tots. My teammates arrived, and one by one, more orders of tots appeared on the table. Without meaning to, our team of 6 wound up with at least 4 big plates of the deep fried potato poppers.

tater tots

It turns out greasy hands—and slippery bowling balls—is just one hazard of this type of meal: Tater tots have 160 calories per 9-piece order, and each plate came with 50 or so tots. I would gauge my consumption at around 30 tots, or 533 calories. And that’s not including the dipping sauces, which included ketchup and ranch dressing that evening.


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Twice Baked Shepherd’s Pies Makeover a Favorite Winter Classic with Baked Potatoes

New on our “cozy food” seasonal menu rotation is a made-over classic. It’s the Shepherd’s Pie like you’ve never tried it before. It’s usually not my thing – loaded with lamb and mashed potatoes – two foods I don’t particularly care for. But I’ve got a pretty big thing for the baked potato.

I made a Shepherd’s Pie that’s a little leaner, bigger on flavor, and maybe even cuter.

Call them miniature. Call them single-serve. Call them dinner! These Twice-Baked Shepherd’s Pies are bound to be a staple of your winter menu.

twice baked potato shepherd's pie

I skipped the mashed potatoes because, like I said, I’m a little un-American and truly can’t stand the stuff. But, a baked potato, much less one that’s been baked twice, I’m all over that.

Then I cut the lamb and even skipped over the beef and went right to ground Italian turkey sausage – super lean with a great taste that fits right in here.
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