If you’re a mother, you can certainly relate to first-time moms as they dream their dreams during pregnancy. We all did it. We dreamed of the new little face we’d soon meet, the blissful hours of snuggling, and we planned all the amazing ways we were going to educate, feed, and rear our baby.
I feel it’s fair to say I’m not alone in having most of those dreams dashed. Don’t hear me wrong, I fell in love with my son deeper than I thought possible. Our time together during his first few years was the most gratifying experience in my life. But it came with lots of tears (his and mine) lots of laundry, so many messes, lots of sleep-deprivation, so much poop, and a lot of saturated fat.
You read that right, saturated fat is part of the new-parent routine, unfortunately. According to a recent study, this chaos that hits new parents like a ton of bricks has lead to a trend in increased saturated fat consumption. CNN reported on a study from the Journal of the Academy of Nutrition and Dietetics. Jen Christensen interviewed the lead author of the study, Dr. Helen Laroche. Essentially, the study revealed that parents eat more saturated fat than adults without children, especially within the first seven years of becoming parents. Laroche pointed to the fact that busy and tired parents tend to have more convenience foods in the home and many of these types of foods are high in saturated fat.
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