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	<title>Diets in Review Blog &#187; postpartum</title>
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	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Beyonce&#8217;s Post-Baby Body Wows Fans at Carnegie Hall</title>
		<link>http://www.dietsinreview.com/diet_column/02/new-mom-beyonces-post-baby-body-wows-fans/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/new-mom-beyonces-post-baby-body-wows-fans/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 17:29:52 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[beyonce]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[Vegan Diet]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64453</guid>
		<description><![CDATA[New mom Beyonce was spotted out on the town looking healthier than ever just one month after the birth of her daughter. Beyonce and her husband Jay-Z welcomed Blue Ivy into their lives on January 7, 2012. On February 7 and 8, 2012 the power couple was attending and hosting a major benefit at New [...]]]></description>
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		<title>5 Tips to Keep Up With Your Fitness After Baby</title>
		<link>http://www.dietsinreview.com/diet_column/09/5-tips-to-keep-up-with-your-fitness-after-baby/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/5-tips-to-keep-up-with-your-fitness-after-baby/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 19:00:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Fit Bottomed Girls]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[postpartum]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55436</guid>
		<description><![CDATA[By Erin Whitehead for FitBottomedMamas.com Committing to a proactive postnatal fitness routine is easy pre-baby, but with parenthood comes a variety of challenges that can land even the best-laid exercise plans on the back burner. So how do you stay committed? Postnatal fitness expert and Stroller Strides founder Lisa Druxman weighs in with some tips to keep mom motivated [...]]]></description>
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		<title>Valerie Waters on Celebrity Fitness, Postpartum Nutrition and Blissdom 2011</title>
		<link>http://www.dietsinreview.com/diet_column/01/valerie-waters-on-celebrity-fitness-postpartum-nutrition-and-blissdom-2011-2/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/valerie-waters-on-celebrity-fitness-postpartum-nutrition-and-blissdom-2011-2/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 21:02:03 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[california raisins]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[valerie waters]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41205</guid>
		<description><![CDATA[Valerie Waters is a celebrity trainer who has an approachable take on fitness. Also a spokesperson for California Raisins, she&#8217;s actively living a healthy life and works to help others, whether her clients or fans, do the same. She has nearly 20 years experience in the business, has worked with such names as Hugh Jackman, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Alison Sweeney Introduces The Mommy Diet</title>
		<link>http://www.dietsinreview.com/diet_column/01/alison-sweeney-introduces-the-mommy-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/alison-sweeney-introduces-the-mommy-diet/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 07:00:28 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Alison Sweeney]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39280</guid>
		<description><![CDATA[Moms are a special breed. They do it all, and then some more, and rarely complain and hardly ever ask for anything in return. What happens in all of this psuedo-superwoman-esque-ness is that they give up a lot of themselves in order to care for a household, the children in it, the spouse, and the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/alison-sweeney-introduces-the-mommy-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>A New Mom&#8217;s Date Night in Biggest Loser Body&#8217;s Slimming Support Wear</title>
		<link>http://www.dietsinreview.com/diet_column/10/a-new-moms-date-night-in-biggest-loser-bodys-new-slimming-support-wear/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/a-new-moms-date-night-in-biggest-loser-bodys-new-slimming-support-wear/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 20:24:46 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[BL Body]]></category>
		<category><![CDATA[bruno schiavi]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[kim kardashian]]></category>
		<category><![CDATA[kourtney kardashian]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[spanx]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33117</guid>
		<description><![CDATA[The ultimate test in fitness isn&#8217;t so much a scale number as it is the way you fit in your jeans. So just two weeks after having my first baby this past spring I had a crazy moment and decided to slip into the jeans that had fit perfectly just nine months prior. No go. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Alison Sweeney&#8217;s The Mommy Diet Releases December 2010</title>
		<link>http://www.dietsinreview.com/diet_column/09/alison-sweeneys-the-mommy-diet-releases-december-2010/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/alison-sweeneys-the-mommy-diet-releases-december-2010/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 15:32:14 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Alison Sweeney]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Diet Books]]></category>
		<category><![CDATA[mommy diet]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29798</guid>
		<description><![CDATA[We watch and marvel as celebrities seem to get pregnant, have babies, and walk a red carpet (what feels like) days or weeks later looking better than ever. But once in a while, in what feels like a &#8220;They&#8217;re Just Like Us&#8221; segment from Us Weekly, a star comes along who seems to face the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga for Postpartum</title>
		<link>http://www.dietsinreview.com/diet_column/08/yoga-for-postpartum/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/yoga-for-postpartum/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 06:00:30 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=26577</guid>
		<description><![CDATA[Doing yoga after giving birth is not just a great way to get back in shape, it can also help new moms deal with the pressures and stress of caring for a newborn infant. In fact, many of Hollywood&#8217;s fittest moms credit yoga to helping them reclaim their pre-baby body. For some, they even attest to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gwyneth Paltrow Lost the Baby Weight with Tracy Anderson&#8217;s Help</title>
		<link>http://www.dietsinreview.com/diet_column/07/gwyneth-paltrow-lost-the-baby-weight-with-tracy-andersons-help/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/gwyneth-paltrow-lost-the-baby-weight-with-tracy-andersons-help/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 13:56:21 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[gwyneth paltrow]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[tracy anderson]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=25348</guid>
		<description><![CDATA[Gwyneth Paltrow enlisted the help of personal trainer Tracy Anderson to lose baby weight after her second pregnancy. ]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/gwyneth-paltrow-lost-the-baby-weight-with-tracy-andersons-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Kourtney Kardashian to Shed Baby Weight with QuickTrim</title>
		<link>http://www.dietsinreview.com/diet_column/12/kourtney-kardashian-to-shed-baby-weight-with-quicktrim/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/kourtney-kardashian-to-shed-baby-weight-with-quicktrim/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 22:44:11 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[kim kardashian]]></category>
		<category><![CDATA[kourtney kardashian]]></category>
		<category><![CDATA[lemonade diet]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[quicktrim]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=15029</guid>
		<description><![CDATA[Fans of E!&#8217;s &#8220;Keeping up with the Kardashians&#8221; have been anxiously awaiting the arrival of the eldest Kardashian sister&#8217;s baby since her announcement in August. Fans can now try to keep up with Kourtney Kardashian&#8217;s and Scott Disick&#8217;s baby boy, Mason Dash Disick. The healthy baby was born to the on-again, off-again couple in Los [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/kourtney-kardashian-to-shed-baby-weight-with-quicktrim/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Effects of Pregnancy on a Woman&#8217;s Body</title>
		<link>http://www.dietsinreview.com/diet_column/11/health-effects-of-pregnancy-on-a-womans-body/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/health-effects-of-pregnancy-on-a-womans-body/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 06:00:17 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[gestational diabetes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[preeclampsia]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14248</guid>
		<description><![CDATA[Stretch marks. Varicose veins. Postpartum depression. Exhaustion. Pregnancy does a number on your body, but happily, many of those changes are temporary. At the end, you have a beautiful baby to show for it. What you don&#8217;t know, though, is that some of the changes that your body goes through can raise the risk of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/health-effects-of-pregnancy-on-a-womans-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Pregnancy Week</title>
		<link>http://www.dietsinreview.com/diet_column/07/healthy-pregnancy-week/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/healthy-pregnancy-week/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 16:43:23 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[dads health]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[postpartum]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10339</guid>
		<description><![CDATA[This week at DietsInReview.com the focus was on pregnancy. We wanted to give moms information about nutrition and fitness they can use before, during and after their pregnancy to ensure a healthy baby, and a healthy mommy. We invited a number of moms from around the blogosphere, as well as experts in the fields of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Ways to Overcome Postpartum Depression</title>
		<link>http://www.dietsinreview.com/diet_column/07/5-ways-to-overcome-postpartum-depression/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/5-ways-to-overcome-postpartum-depression/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 06:00:55 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[postpartum]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10293</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Yesterday, I shared some interesting research that suggests that Omega-3 fatty acids may be your best defense against Postpartum Depression (PPD). As someone who does not eat seafood, I am guessing there are others like me who would like more options for preventing and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/5-ways-to-overcome-postpartum-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Omega-3 Can Prevent or Treat Postpartum Depression</title>
		<link>http://www.dietsinreview.com/diet_column/07/omega-3-can-prevent-or-treat-postpartum-depression/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/omega-3-can-prevent-or-treat-postpartum-depression/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 17:03:52 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[postpartum]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10271</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Postpartum depression (PPD) is different from the &#8220;baby blues&#8221; that effect up to 80% of women following childbirth. PPD is clinical depression, diagnosed using DSM-IV-TR diagnostic criteria and effects approximately 1 in 10 women following child birth. PPD may or may not include Postpartum Psychosis, [...]]]></description>
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