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	<title>Diets in Review Blog &#187; positive thinking</title>
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		<title>Banish Negative Thinking in Three Easy Steps</title>
		<link>http://www.dietsinreview.com/diet_column/09/banish-negative-thinking-in-three-easy-steps/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/banish-negative-thinking-in-three-easy-steps/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 14:08:22 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[negative thinking]]></category>
		<category><![CDATA[negativity]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55353</guid>
		<description><![CDATA[Negativity is a bummer. It can ruin your day whether it comes from you, a co-worker, family member or a spouse. It has the potential to increase exponentially, and spread rapidly from person to person like a contagious and deadly virus that kills hope and optimism. Not only can a dose of negativity squelch your [...]]]></description>
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		<title>Positive Daily Affirmations for Healthier and Happier Moments</title>
		<link>http://www.dietsinreview.com/diet_column/07/positive-daily-affirmations-for-healthier-and-happier-moments/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/positive-daily-affirmations-for-healthier-and-happier-moments/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 17:09:55 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[jill lawson]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51925</guid>
		<description><![CDATA[By Jill Lawson from Jill Lawson Yoga Many of us believe the power of thought can greatly affect the course of a day, if not our feelings and attitudes that shape the opinions we have of ourselves. As quoted by Ralph Waldo Emerson, “Sow a thought and you reap an action; sow an action and [...]]]></description>
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		<title>Stress Awareness Month: Stress is the Only Way to Grow</title>
		<link>http://www.dietsinreview.com/diet_column/04/stress-awareness-month-stress-is-the-only-way-to-grow/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/stress-awareness-month-stress-is-the-only-way-to-grow/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 06:00:59 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Stress Awareness Month]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45672</guid>
		<description><![CDATA[To kick off Stress Awareness month, I want to remind you that &#8220;stress&#8221; is a positive thing. Most of the time when we refer to stress it has a negative connotation. We talk about stress as all the different stressors we are currently experiencing and all the mental and emotional strain that we are feeling. [...]]]></description>
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		<title>Crave Control: Three Tips to Beat Snacking</title>
		<link>http://www.dietsinreview.com/diet_column/08/crave-control-three-tips-to-beat-snacking/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/crave-control-three-tips-to-beat-snacking/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 15:31:11 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27017</guid>
		<description><![CDATA[Snack foods are a major diet downfall. You may get cravings late at night, after work or in the early afternoon, but no matter the time of day, the caloric consequences can be high. Here are three tips to talk yourself out of a craving. Take Ten. Make yourself wait ten minutes after that craving [...]]]></description>
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		<title>The Power of Sweet and Sour Thoughts</title>
		<link>http://www.dietsinreview.com/diet_column/05/the-power-of-sweet-and-sour-thoughts/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/the-power-of-sweet-and-sour-thoughts/#comments</comments>
		<pubDate>Thu, 21 May 2009 06:00:10 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[REBT]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8290</guid>
		<description><![CDATA[Imagine that you are in the produce department of your local grocery store. In the citrus section, I want you to pick up and examine several lemons until you find the freshest, juiciest one to take home with you. At home, find a clean knife and cutting board and cut a large wedge into your [...]]]></description>
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		<title>Treat Yourself Like You&#8217;d Treat Your Best Friend</title>
		<link>http://www.dietsinreview.com/diet_column/03/treat-yourself-like-youd-treat-your-best-friend/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/treat-yourself-like-youd-treat-your-best-friend/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 13:05:10 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6194</guid>
		<description><![CDATA[You can continue to add to your list of positive characteristics and skills by being in tune to the things other people say about you. How often has someone tried to pay you a compliment and rather than thanking them for their kind words and recognition, you tell them they are wrong? Not only are [...]]]></description>
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		<item>
		<title>Weight of your words</title>
		<link>http://www.dietsinreview.com/diet_column/02/weight-of-your-words/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/weight-of-your-words/#comments</comments>
		<pubDate>Tue, 12 Feb 2008 17:13:08 +0000</pubDate>
		<dc:creator>Gretchen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[Shrink Yourself]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/02/weight-of-your-words/</guid>
		<description><![CDATA[I&#8217;m forever being accused of being too &#8220;positive&#8221;. Some people have gone so far as to question whether or not my sunny outlook is &#8220;genuine&#8221;. I suppose in a negative world, someone who is always happy go-lucky can be a bit disarming. However, I am proof positive that positive self-talk is a learned habit; and [...]]]></description>
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