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	<title>Diets in Review Blog &#187; play</title>
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		<title>5 Ways to Fit In Fitness This Summer</title>
		<link>http://www.dietsinreview.com/diet_column/06/5-ways-to-fit-in-fitness-this-summer/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/5-ways-to-fit-in-fitness-this-summer/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 06:00:22 +0000</pubDate>
		<dc:creator>Descygna</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[amusement park]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[home gym]]></category>
		<category><![CDATA[outdoor fitness]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50100</guid>
		<description><![CDATA[The summer brings about several wonderful things. Kids long for the summer because they don’t have to go to school, and parents can often look forward to summer vacations and spending more time together as a family. While you are running around trying to find activities for the kids to do this summer, it can [...]]]></description>
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		<title>Scheduling a Family Play Night is Good for Fitness, Fun and Camaraderie</title>
		<link>http://www.dietsinreview.com/diet_column/04/scheduling-a-family-play-night-is-good-for-fitness-fun-and-camaraderie/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/scheduling-a-family-play-night-is-good-for-fitness-fun-and-camaraderie/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 16:11:54 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[family play night]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[play]]></category>

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		<description><![CDATA[Do you and your family schedule time to be together? Whether it&#8217;s dinner, activities, or events, it&#8217;s important to make these things part of your regular routine. This wouldn&#8217;t have been a novel idea years ago, but in today&#8217;s over-scheduled world, it&#8217;s unfortunately true that we have to pencil in time to spend with our [...]]]></description>
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		<title>Healthy People Play: Workouts Shouldn&#8217;t be Work</title>
		<link>http://www.dietsinreview.com/diet_column/01/healthy-people-play-workouts-shouldnt-be-work/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/healthy-people-play-workouts-shouldnt-be-work/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 16:57:35 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[Healthy people play. I first heard that phrase from Dr. Karyn Purvis at an adoption conference. I copied it down in my notes, probably with an exclamation point or underlining. It may not be a profound statement, but it resonates with the truth of the ethos. It is something that we all know intuitively and [...]]]></description>
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