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“Grease Puck of Dough” is a Better Name for Pizza Hut’s Big Pizza Sliders

Is there anything more American than pizza? Well, specifically, Pizza Hut’s version of the Italian dish? Maybe the only way Pizza Hut could make the famous food more American is make it in a “fun size.” Well, this year, they’ve done just that. Pizza Hut recently introduced Big Pizza Sliders. So what’s the deal? Are they a better option? Or just another fast-food gimmick?

Well, let’s start with the stats. The Big Pizza Sliders are sold as three sliders for $5 or up to 9 sliders for $10. Consumers can mix and match and get up to three combinations of up to three toppings each. They end up being about 3.5 inches in diameter and can range from 230 calories for a plain cheese slider, up to 350 calories for a beef or sausage slider. The fat content ranges from 8-19 grams depending on toppings.
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Pizza Stuffed Peppers For the Big Game

They say there’s a story behind every recipe and these peppers are no exception to that rule. After somehow deleting all of the photos I’d taken of these little beauties the first time I’d made them, I was consequently forced to make them again for this story. This would’ve been far more unfortunate had they not been so simple to prepare and so extremely delicious. I can attest to their robust flavor as I sit here eating one for lunch while writing this post.

Pizza inside a pepper – who would’ve thought? Not I. But they are certainly the best stuffed pepper I’ve ever tried.

On top of requiring minimal ingredients and coming together in about 40 minutes tops, they’re much healthier than eating an actual pizza. This is because a fiber-loaded bell peppers replaces the crust, and little whole grain bread cubes step in to mimic that “crunch” a thin crust pizza would have.
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Avoid the ‘Salty Six’ For a Healthy Heart

Do you know how much sodium is safe to consume on a daily basis? And perhaps more importantly, do you know how much sodium is actually in the foods you eat?  If you answered ‘no’ to either of these questions, the American Heart Association is here to help. The organization is seeking to provide some clarity on the topic of sodium with the introduction of its “Salty Six” – a list of six popular foods that are likely adding the highest levels of sodium to your diet.

It’s no secret that foods like canned soup and salty pizza made the list for their outrageous levels of sodium. But would you be surprised to know that bread and rolls ranked number one on the Salty Six and poultry and sandwiches followed not far behind?


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Pizza Hut’s 4 Million Calorie Debate Stunt Gets Slammed

Let’s hear it for Pizza Hut for trying to turn an already messy election year in to a circus stunt for entertainment. Utterly ridiculous news broke this week when Pizza Hut announced they’d give a large pizza every week for 30 years to the person who dared ask President Obama and Mr. Romney “pepperoni or sausage” during tonight’s town hall debate.

First of all, it’s a blatant disregard for our political system and the serious answers American voters are seeking in tonight’s second and final debate between the two presidential candidates.

As should come as no surprise from a company responsible for a hot dog stuffed pizza, it’s also a gluttonous promotion to keep making our nation fatter. Maybe we should understand more about their health care policies, since Pizza Hut, one of America’s top brands, is also a culprit in our obesity epidemic.

Just a single slice of their large hand-tossed pepperoni pizza has 330 calories, 14 grams of fat and 910 grams of sodium. That’s almost an entire meal’s worth of calories in just one piece of pizza, not to mention the near day’s worth of sodium. Consider most people eat two to four slices at a time and you’re looking at 660 to 1320 calories every week.

The company is now backtracking after meeting with some deserved backlash. A statement said they are taking their “pizza party” online and will ask people to vote online – pepperoni or sausage – and draw one random winner. The winner will still have the option of 1560 free large pizzas (or one every week for 30 years), or a cash equivalent payout of $15,600.

We say take the cash; you’ll need that money otherwise to burn off the four million calories you stand to consume in pizza alone over the next 30 years.
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5 Satisfying Summer Food Swaps to Maintain Your Bikini Figure

School bells are ringing, but summer isn’t over just yet. The weekend air will still fill up with the scent of barbeques and many tables will be set with traditional summer fare at least through the upcoming Labor Day weekend. Yes, bikini season is coming closer to an end but there’s no reason to let all that hard work go to waste as you dine in these last few weeks of summer.

If you haven’t already tackled our Summer Food Bucket List, considering taking advantage of a few healthy food swaps that will allow you to enjoy the best flavors of this season before they’re long gone! These great switch-ups will help you cut the calories, bulk up on nutrition, all while keeping great summertime food on the table.

Guacamole Give-in

Try swapping traditional guacamole and tortilla chips for edamame guacamole with lentil chips, a great idea we found at HuffPo. Instead of using avocado for a traditional guac, use edamame (soy) beans to give the added bonus of protein and still a great flavor. Lentil chips are much higher in fiber than a corn chip and will fill you up faster, so you’ll need less to be satisfied.
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