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	<title>Diets in Review Blog &#187; personal trainer</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Dr. John Spencer Ellis&#8217; Advice for Resolutions, Personal Trainers, and Eating Right</title>
		<link>http://www.dietsinreview.com/diet_column/02/dr-john-spencer-ellis-advice-for-resolutions-personal-trainers-and-eating-right/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/dr-john-spencer-ellis-advice-for-resolutions-personal-trainers-and-eating-right/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 15:00:02 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[john spencer ellis]]></category>
		<category><![CDATA[NESTA]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64426</guid>
		<description><![CDATA[Few people know more about the fitness industry than Dr. John Spencer Ellis. Active in the fitness and health community for more than 20 years, and a renowned member, Ellis is known for a variety of things, including his stint on the Real Housewives of Orange County, the creation of NESTA, and most recently the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/dr-john-spencer-ellis-advice-for-resolutions-personal-trainers-and-eating-right/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NESTA Personal Training Certification Profile</title>
		<link>http://www.dietsinreview.com/diet_column/02/nesta-personal-training-certification-profile/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/nesta-personal-training-certification-profile/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 21:41:00 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[certifications]]></category>
		<category><![CDATA[NESTA]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64276</guid>
		<description><![CDATA[You&#8217;ve deiced to get your personal training certification- congratulations. But with hundreds of certification programs out there, how do you know which one is right for you? Today we take a look at one of the most respected programs, the National Exercise and Sports Trainers Association (NESTA), and what you can expect from their NESTA [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stuff People Say in the Diet and Fitness Industry</title>
		<link>http://www.dietsinreview.com/diet_column/02/stuff-people-say-in-the-fitness-industry/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/stuff-people-say-in-the-fitness-industry/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 18:03:49 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64131</guid>
		<description><![CDATA[Originating with a Twitter account owned by Graydon Sheppard and Kyle Humphrey, popularized through YouTube video and quickly generating a whole universe of spin-offs, the &#8220;Sh*t People Say&#8221; meme has proved to be a thoroughly entertaining phenomenon. Some may take offense, some may already think it&#8217;s played out, but we couldn&#8217;t resist sharing a few [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/stuff-people-say-in-the-fitness-industry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Empty Calories Comic: Affordable Personal Trainer</title>
		<link>http://www.dietsinreview.com/diet_column/01/empty-calories-comic-affordable-personal-trainer/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/empty-calories-comic-affordable-personal-trainer/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 21:13:36 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[empty calories comic strip]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62938</guid>
		<description><![CDATA[See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter. Also Read: Do Skinnier Wives Make for Happier Marriages How to Spot a Bad Personal Trainer Jessica Smith&#8217;s HIIT At-Home Workout]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/empty-calories-comic-affordable-personal-trainer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CrossFit Affiliate Certification Can&#8217;t Guarantee Trainer Experience</title>
		<link>http://www.dietsinreview.com/diet_column/01/crossfit-affiliate-certification-cant-guarantee-trainer-experience/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/crossfit-affiliate-certification-cant-guarantee-trainer-experience/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 06:00:58 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Kisar Dhillon]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61300</guid>
		<description><![CDATA[In the past few years CrossFit has been capturing the eyes of many individuals from around the world. With their affiliate gyms popping up everywhere, it seems that CrossFit is carving out its own unique niche within the fitness industry. If you were to log on to any social media site, there are many CrossFit [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/crossfit-affiliate-certification-cant-guarantee-trainer-experience/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spot a Bad Personal Trainer Before You Spend the Money and Risk Your Body</title>
		<link>http://www.dietsinreview.com/diet_column/12/spot-a-bad-personal-trainer-before-you-spend-the-money-and-risk-your-body/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/spot-a-bad-personal-trainer-before-you-spend-the-money-and-risk-your-body/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 18:15:10 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[certifications]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61200</guid>
		<description><![CDATA[Because of the New Year, novice exercisers everywhere will be dusting off their tennies to begin an exercise program. This is the first step, and one to be applauded, but most don&#8217;t know where to go after that. There is no shame in that- you can&#8217;t know something you have never been taught. Hiring a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/spot-a-bad-personal-trainer-before-you-spend-the-money-and-risk-your-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NESTA Approves Mixed Martial Arts Conditioning Association for Continuing Education Credits</title>
		<link>http://www.dietsinreview.com/diet_column/12/nesta-approves-mixed-martial-arts-conditioning-association-for-continuing-education-credits/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/nesta-approves-mixed-martial-arts-conditioning-association-for-continuing-education-credits/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 18:00:04 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60339</guid>
		<description><![CDATA[The National Exercise &#38; Sports Trainers Association (NESTA) has just approved the Mixed Martial Arts Conditioning Association’s (MMACA) online certification program for 4.0 continuing education credits, which also can be applied toward recertification for the NESTA Personal Fitness Trainer program. Health professionals of all levels have teamed up with best MMA athletes around the world [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/nesta-approves-mixed-martial-arts-conditioning-association-for-continuing-education-credits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Trainer Drew Manning Intentionally Gains 70 Pounds in 6 Months</title>
		<link>http://www.dietsinreview.com/diet_column/10/personal-trainer-drew-manning-intentionally-gains-70-pounds-in-6-months/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/personal-trainer-drew-manning-intentionally-gains-70-pounds-in-6-months/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 13:00:57 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[drew manning]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[metabolic syndrome]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57551</guid>
		<description><![CDATA[When I called Drew Manning, he answered the phone noticeably winded, with a couple of apologies about how he&#8217;d just run down the stairs and was currently under the weather. &#8220;I haven&#8217;t been sick in years,&#8221; he told me in a raspy voice. This might not seem out of character for most people, but for [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/personal-trainer-drew-manning-intentionally-gains-70-pounds-in-6-months/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The National Exercise and Sports Trainers Association Adds Sport Yoga Certification</title>
		<link>http://www.dietsinreview.com/diet_column/10/the-national-exercise-sports-trainers-association-adds-sport-yoga-certification/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/the-national-exercise-sports-trainers-association-adds-sport-yoga-certification/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 17:45:40 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[group fitness instructor]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Yoga Alliance]]></category>
		<category><![CDATA[yoga certification]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57357</guid>
		<description><![CDATA[With more than 55,000 members in 55 countries, the National Exercise &#38; Sports Trainers Association (NESTA) is one of the largest fitness associations in the world.  Founded by John Spencer Ellis in 1992, NESTA not only certifies personal trainers and fitness instructors, it is now branching out with a new Sport Yoga certification for fitness [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/the-national-exercise-sports-trainers-association-adds-sport-yoga-certification/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zoe Saldana&#8217;s Killer Workout for Colombiana</title>
		<link>http://www.dietsinreview.com/diet_column/09/zoe-saldanas-killer-workout-for-colombiana/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/zoe-saldanas-killer-workout-for-colombiana/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 19:44:14 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[lunges]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[plank]]></category>
		<category><![CDATA[push ups]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[zoe saldana]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55240</guid>
		<description><![CDATA[By Kelsey Murray Zoe Saldana is a beautiful, talented young actress who is really starting to gain the attention and fame she deserves. Her newest movie to hit the big screens was Colombiana, which opened in the USA on August 26, 2011. In the film, Saldana plays Cataleya, an assassin who is in killer shape [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/zoe-saldanas-killer-workout-for-colombiana/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Personal Trainer Isn&#8217;t Really That Different From You</title>
		<link>http://www.dietsinreview.com/diet_column/07/your-personal-trainer-isnt-really-that-different-than-you/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/your-personal-trainer-isnt-really-that-different-than-you/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 11:00:48 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52989</guid>
		<description><![CDATA[I recently stumbled upon a very interesting article: &#8220;9 Secrets Your Personal Trainer Doesn&#8217;t Want You to Know.&#8221; As a certified personal trainer myself, I read through each &#8220;secret,&#8221; mostly nodding my head. Because &#8211; believe it or not &#8211; they&#8217;re mostly true. Maybe they&#8217;re not all true for me personally as a trainer, but I can [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/your-personal-trainer-isnt-really-that-different-than-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jillian Michaels Talks Body Image and Staying Motivated</title>
		<link>http://www.dietsinreview.com/diet_column/06/jillian-michaels-talks-body-image-and-staying-motivated/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/jillian-michaels-talks-body-image-and-staying-motivated/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 15:33:35 +0000</pubDate>
		<dc:creator>Descygna</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[fitness magazine]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51127</guid>
		<description><![CDATA[As one of the most famous personal trainers in the world, when Jillian Michaels talks about fitness and weight loss, people listen. Jillian recently left the hit TV show The Biggest Loser after 11 seasons of helping dozens of contestants drop thousands of pounds. Although her fame came from being a tough trainer on the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/jillian-michaels-talks-body-image-and-staying-motivated/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meet Biggest Loser&#8217;s Dolvett Quince</title>
		<link>http://www.dietsinreview.com/diet_column/06/meet-biggest-losers-dolvett-quince/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/meet-biggest-losers-dolvett-quince/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 20:05:23 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[anna kournikova]]></category>
		<category><![CDATA[biggest loser 12]]></category>
		<category><![CDATA[bob harper]]></category>
		<category><![CDATA[bodysculptor]]></category>
		<category><![CDATA[Dolvett Quince]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=49920</guid>
		<description><![CDATA[It was announced that Dolvett Quince will join Bob Harper and Anna Kournikova as the newest trainer for season 12 of Biggest Loser, which begins filming next week. While it may take fans a while to warm up to the idea of the hit show without Jillian Michaels, Quince definitely has the fitness chops to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/meet-biggest-losers-dolvett-quince/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dolvett Quince Announced as Newest Trainer on The Biggest Loser</title>
		<link>http://www.dietsinreview.com/diet_column/06/dolvett-quince-announced-as-newest-trainer-on-the-biggest-loser/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/dolvett-quince-announced-as-newest-trainer-on-the-biggest-loser/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 19:45:37 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[anna kournikova]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 12]]></category>
		<category><![CDATA[bob harper]]></category>
		<category><![CDATA[bodysculptor]]></category>
		<category><![CDATA[Dolvett Quince]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=49917</guid>
		<description><![CDATA[UPDATE: Watch our interview with Dolvett Quince live from The Ranch during week one! NBC&#8217;s The Biggest Loser is set to begin filming Season 12 this week in Southern California. Well known for helping contestants transform their lives with astronomical weight loss, the trainers are arguably the best part of the show. Many tune in [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/dolvett-quince-announced-as-newest-trainer-on-the-biggest-loser/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What it&#8217;s Really Like Inside a Weight Loss Resort</title>
		<link>http://www.dietsinreview.com/diet_column/02/what-its-really-like-inside-a-weight-loss-resort/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/what-its-really-like-inside-a-weight-loss-resort/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 06:00:11 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Jackie Poplaski]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Shane Diet Resorts]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=42470</guid>
		<description><![CDATA[Jackie Poplaski is a NASM certified personal trainer, HFPN coach, spinning and kickboxing instructor, and holds her coaching certificate from NYU. She currently works as a behavior change coach and fitness instructor at Shane Diet Resorts. As a coach and fitness trainer at a summer weight loss resort, I often talk to people who are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Insider Weight Loss Secrets From a Personal Trainer</title>
		<link>http://www.dietsinreview.com/diet_column/01/insider-weight-loss-secrets-from-a-personal-trainer/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/insider-weight-loss-secrets-from-a-personal-trainer/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 20:13:20 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[high intensity interval training]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41492</guid>
		<description><![CDATA[Fitness and weight loss is a science. Personal trainers, coaches, doctors and others in the health field know this, because we&#8217;ve studied it at length and have devoted our lives to it. Unfortunately, most of what the general public knows about weight loss is what they hear on TV, read in magazines or glean from [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/insider-weight-loss-secrets-from-a-personal-trainer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Become a Personal Trainer</title>
		<link>http://www.dietsinreview.com/diet_column/01/how-to-become-a-personal-trainer/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/how-to-become-a-personal-trainer/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 18:52:50 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[CPR]]></category>
		<category><![CDATA[National Academy of Sports Medicine]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41217</guid>
		<description><![CDATA[If you are passionate about health and wellness, motivating others and of course, enjoy logging long hours inside your favorite gym or health club, you might be well suited for a career as a personal trainer. While getting into physical shape can be hard work, it&#8217;s even harder work to achieve and sustain a career [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/how-to-become-a-personal-trainer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cara Castronuova is the New Biggest Loser Trainer</title>
		<link>http://www.dietsinreview.com/diet_column/01/cara-castronuova-is-the-new-biggest-loser-trainer/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/cara-castronuova-is-the-new-biggest-loser-trainer/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 02:59:05 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 11]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[cara castronuova]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40737</guid>
		<description><![CDATA[Her name is Cara Castronuova. Her job title is Biggest Loser trainer. She&#8217;s one of two new faces everyone has been dying to see and we&#8217;re thrilled to be amongst the first to introduce you. Listen now to our exclusive interview and get to know more about the new Biggest Loser trainer! Cara, a certified [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/cara-castronuova-is-the-new-biggest-loser-trainer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brett Hoebel is the New Biggest Loser Trainer</title>
		<link>http://www.dietsinreview.com/diet_column/01/brett-hoebel-is-the-new-biggest-loser-trainer/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/brett-hoebel-is-the-new-biggest-loser-trainer/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 02:57:27 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 11]]></category>
		<category><![CDATA[Brett Hoebel]]></category>
		<category><![CDATA[capoeira]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[muay thai]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[revabs]]></category>
		<category><![CDATA[revamp]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40741</guid>
		<description><![CDATA[Brett Hoebel Fired from Biggest Loser in Week 14 The curiosity has finally been satisfied &#8211; Brett Hoebel is the new Biggest Loser trainer. For weeks Biggest Loser fans have been peering at silhouettes and the back side of his head, but now, we can introduce you to him. Listen now to our exclusive interview [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/brett-hoebel-is-the-new-biggest-loser-trainer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Become a Yoga Instructor</title>
		<link>http://www.dietsinreview.com/diet_column/01/how-to-become-a-yoga-instructor/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/how-to-become-a-yoga-instructor/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 21:52:01 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Alliance]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40762</guid>
		<description><![CDATA[Becoming a yoga instructor is one of the most burgeoning careers in the health and wellness industries. Unlike becoming a personal trainer, which is very regulated, becoming a yoga instructor doesn&#8217;t require the tests, certification and training that is mandated by the accredited personal training profession. There is both good and not-so-good in that. First, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/how-to-become-a-yoga-instructor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Former Biggest Loser Trainer Kim Lyons Announces New Online Diet</title>
		<link>http://www.dietsinreview.com/diet_column/01/former-biggest-loser-trainer-kim-lyons-announces-new-online-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/former-biggest-loser-trainer-kim-lyons-announces-new-online-diet/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 22:19:44 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[fast track to fat loss]]></category>
		<category><![CDATA[kim lyons]]></category>
		<category><![CDATA[online diets]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40125</guid>
		<description><![CDATA[Kim Lyons, former Biggest Loser trainer and author of Your Body, Your Life announced a new online personal coaching program yesterday. The site is called Fast Track to Fat Loss, and will connect clients to real trainers. The trainers will work with clients to create personalized diets and workout plans using behind-the-scenes techniques from Kim&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/former-biggest-loser-trainer-kim-lyons-announces-new-online-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Things Your Personal Trainer Should Know</title>
		<link>http://www.dietsinreview.com/diet_column/01/10-things-your-personal-trainer-should-know/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/10-things-your-personal-trainer-should-know/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 06:30:11 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[CPR]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38687</guid>
		<description><![CDATA[Are you currently in the process of looking for a personal trainer? Finding the RIGHT personal trainer is not an easy task and I strongly recommend not settling with one that doesn&#8217;t meet your standards. Below is a list of qualifications and things that your personal trainer should know. Good luck and train hard! 10 Things Your Personal [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/10-things-your-personal-trainer-should-know/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tony Horton&#8217;s Fitness Background</title>
		<link>http://www.dietsinreview.com/diet_column/12/tony-hortons-fitness-background/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/tony-hortons-fitness-background/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 17:20:23 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Tony Horton]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38565</guid>
		<description><![CDATA[Tony Horton is an exercise instructor, fitness guru, and creator of the P90X fitness program. For Tony, boredom is the number one enemy in everyone&#8217;s quest for a healthier body. So, he created the P90X program. More than 3 million dedicated followers have made the P90X program one of the most popular home workout DVDs [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/tony-hortons-fitness-background/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mandy Ingber&#8217;s Fitness Background</title>
		<link>http://www.dietsinreview.com/diet_column/12/mandy-ingbers-fitness-background/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/mandy-ingbers-fitness-background/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 17:11:56 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[jennifer aniston]]></category>
		<category><![CDATA[Mandy Ingber]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[spinning]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38559</guid>
		<description><![CDATA[Mandy Ingber is a personal trainer, fitness and wellness adviser, and possibly one of the best yoga and spinning teachers in Los Angeles. For more than 15 years, Mandy has been helping people become healthier and happier with their bodies and themselves. &#8220;Having the body you want begins with loving the body you have,&#8221; Mandy [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/mandy-ingbers-fitness-background/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Valerie Waters&#8217; Fitness Background</title>
		<link>http://www.dietsinreview.com/diet_column/12/valerie-waters-fitness-background/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/valerie-waters-fitness-background/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 17:02:34 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[detox diets]]></category>
		<category><![CDATA[jennifer garner]]></category>
		<category><![CDATA[jessica biel]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[red carpet diet]]></category>
		<category><![CDATA[valerie waters]]></category>
		<category><![CDATA[valslides]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38616</guid>
		<description><![CDATA[Valerie Waters is an American personal fitness trainer who lives in Los Angeles and has been offering fitness and workout regimes to celebrities for seventeen years. She is best known for being &#8220;Hollywood&#8217;s Hot Trainer,&#8221; according to US Weekly and for her amazing diet and fitness plan, Red Carpet Ready. The Red Carpet Ready diet [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/valerie-waters-fitness-background/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Harley Pasternak&#8217;s Fitness Background</title>
		<link>http://www.dietsinreview.com/diet_column/12/harley-pasternaks-fitness-background/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/harley-pasternaks-fitness-background/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 16:50:51 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[5 factor diet]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Harley Pasternak]]></category>
		<category><![CDATA[Katy Perry]]></category>
		<category><![CDATA[lady gaga]]></category>
		<category><![CDATA[Miley Cyrus]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38618</guid>
		<description><![CDATA[Harley Pasternak is a Canadian personal trainer, author, and public speaker. He currently lives in Los Angeles, CA. and is possibly best known for his popular diet and fitness book, the 5-Factor Diet. The 5-Factor Diet was originally only intended for use amongst celebrities. Some of the first clients to reap the benefits on this [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/harley-pasternaks-fitness-background/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ashley Borden&#8217;s Fitness Background</title>
		<link>http://www.dietsinreview.com/diet_column/12/ashley-bordens-fitness-background/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/ashley-bordens-fitness-background/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 16:42:01 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ashley borden]]></category>
		<category><![CDATA[core balance diet]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[reese witherspoon]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38620</guid>
		<description><![CDATA[Ashley Borden is a personal trainer who currently offers private training and group classes in Los Angeles, CA. In 2008, she co-authored Your Perfect Fit with Paige Adams-Geller. This book combined fashion, fitness, and food tips and received high reviews. In 2010, she released her most recent workout video, Core Balance DVD with Gaiam. Ashley [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/ashley-bordens-fitness-background/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cara Castronuova the New Biggest Loser Trainer? [VIDEO] [PHOTO]</title>
		<link>http://www.dietsinreview.com/diet_column/12/cara-castronova-the-new-biggest-loser-trainer-video-photo/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/cara-castronova-the-new-biggest-loser-trainer-video-photo/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 23:01:48 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 11]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[cara castronuova]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37813</guid>
		<description><![CDATA[CONFIRMED! Cara Castronuova is the new trainer! NBC is staying pretty tight-lipped about who will be the two new trainers for season 11. They teased us during the season 10 live finale with silhouettes and blurry-faced preview videos training the contestants, but have offered no confirmations or any other identifiable information. Of course, everyone is [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/cara-castronova-the-new-biggest-loser-trainer-video-photo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make Fitness Fun Again</title>
		<link>http://www.dietsinreview.com/diet_column/09/make-fitness-fun-again/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/make-fitness-fun-again/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 06:00:44 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[craigslist]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29399</guid>
		<description><![CDATA[It&#8217;s just a fact of life that motivation wanes. Whether you are the most seasoned exerciser, or a workout novice trying to build a fitness habit, you will find yourself at one point or the another dreading dragging yourself through one more workout. The good news is, just like any stale relationship, you can breathe [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/make-fitness-fun-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Workouts with LiveFit Revolution and Trainer Alysia Gadson</title>
		<link>http://www.dietsinreview.com/diet_column/09/free-workouts-with-livefit-revolution-and-trainer-alysia-gadson/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/free-workouts-with-livefit-revolution-and-trainer-alysia-gadson/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 06:00:52 +0000</pubDate>
		<dc:creator>Shay</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[alysia gadson]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[livefit revolution]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29467</guid>
		<description><![CDATA[I have had several trainers over the past year, all of which have been instrumental in my journey. One of them has been so inspired that she has begun to train other people who are struggling with their weight and she is doing it for free. She broadcasts these workouts online so that she can [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/free-workouts-with-livefit-revolution-and-trainer-alysia-gadson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Choose the Right Professional to Help Meet Your Goals</title>
		<link>http://www.dietsinreview.com/diet_column/09/how-to-choose-the-right-professional-to-help-meet-your-goals/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/how-to-choose-the-right-professional-to-help-meet-your-goals/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 06:00:42 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[dietitians]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29230</guid>
		<description><![CDATA[Lifestyle change is difficult work and often requires the support of others. When undertaking a major life change, it is generally important to seek the assistance and guidance of professionals to encourage you and equip you with new tools and information to help. When trying to lose weight, change eating habits, or increase exercise, you [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/how-to-choose-the-right-professional-to-help-meet-your-goals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When Fitness Experts are Wrong</title>
		<link>http://www.dietsinreview.com/diet_column/06/when-fitness-experts-are-wrong/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/when-fitness-experts-are-wrong/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 06:00:26 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shoes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=24205</guid>
		<description><![CDATA[Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you&#8217;re on the run. One of my biggest pet peeves is when well-intentioned individuals have their fitness goals derailed by a constant [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/when-fitness-experts-are-wrong/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise in the Great Outdoors</title>
		<link>http://www.dietsinreview.com/diet_column/04/exercise-in-the-great-outdoors/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/exercise-in-the-great-outdoors/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 06:00:34 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=20084</guid>
		<description><![CDATA[Exercising at the park is a great way to enhance your overall fitness level, all while enjoying the outdoors. The fresh air, a nice breeze &#8211; nature at its finest! What could be better? Think of the park as your very own exercise playground. I guarantee it&#8217;s closer to your home or work than you think. Most parks offer jogging [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/exercise-in-the-great-outdoors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using the Gym with Your New Year&#8217;s Resolutions</title>
		<link>http://www.dietsinreview.com/diet_column/01/using-the-gym-with-your-new-years-resolutions/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/using-the-gym-with-your-new-years-resolutions/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 14:56:47 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=16089</guid>
		<description><![CDATA[So, many of us made New Year&#8217;s Resolutions to lose weight and get into shape once and for all. How are you doing with that? If you are like many of us, you joined a gym. But if you are new to fitness or weight loss, you might be unsure of exactly what to do [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/using-the-gym-with-your-new-years-resolutions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Find the Right Personal Trainer for You</title>
		<link>http://www.dietsinreview.com/diet_column/12/how-to-find-the-right-personal-trainer-for-you/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/how-to-find-the-right-personal-trainer-for-you/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 06:00:38 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=15201</guid>
		<description><![CDATA[Finding a trainer is not an easy task. Every personal trainer is different and you need to do some research to find the best possible match. I have been personal training for several years now and been through some rough client-trainer relationships and some great ones as well. Believe it or not, having a personal trainer is [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/how-to-find-the-right-personal-trainer-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Dos and Don&#8217;ts of Gym Etiquette</title>
		<link>http://www.dietsinreview.com/diet_column/09/the-dos-and-donts-of-gym-etiquette/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/the-dos-and-donts-of-gym-etiquette/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 14:15:15 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[hygeine]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11748</guid>
		<description><![CDATA[I&#8217;m sure you have been to the gym a million times and there always seems to be that one guy or girl who becomes the center of attention. From grunting while lifting to talking your ear off when you&#8217;re already rushed for time. I am a personal trainer (which means I am at the gym [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/the-dos-and-donts-of-gym-etiquette/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Save Money with Online Personal Training Services</title>
		<link>http://www.dietsinreview.com/diet_column/08/save-money-with-online-personal-training-services/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/save-money-with-online-personal-training-services/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 06:00:30 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[efitness for life]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[jason horsley]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10902</guid>
		<description><![CDATA[Guest Blogger Jason J. Horsley is the CEO and Founder of eFitness for Life, an online fitness solution made up of coaches, registered dietitians, and personal trainers working with clients around the world to enhance overall health and wellness through personalized programs, while teaching the benefits of physical fitness and balanced healthy diets. Up until [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/save-money-with-online-personal-training-services/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ruby Recap &#8211; Season 2 Episode 2</title>
		<link>http://www.dietsinreview.com/diet_column/07/ruby-recap-season-2-episode-2/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/ruby-recap-season-2-episode-2/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 22:46:38 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[diet tv]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[recaps]]></category>
		<category><![CDATA[reward]]></category>
		<category><![CDATA[ruby gettinger]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10096</guid>
		<description><![CDATA[It&#8217;s true for anyone trying to lose weight that if you keep your routine fresh and interesting then you&#8217;ll continue on a path toward success. On season two episode two of Style Network&#8217;s &#8220;Ruby,&#8221; the Savannah sweetheart finds herself in an all-too-familiar rut. Ruby&#8217;s trainers aren&#8217;t moving her far enough beyond her comfort zone and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/ruby-recap-season-2-episode-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Most Popular Diets for Men</title>
		<link>http://www.dietsinreview.com/diet_column/06/most-popular-diets-for-men/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/most-popular-diets-for-men/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 14:52:08 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[abs diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[diets for men]]></category>
		<category><![CDATA[Mens Health Week]]></category>
		<category><![CDATA[Nutrisystem]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Weight watchers]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9249</guid>
		<description><![CDATA[The word diet comes with plenty of negative connotations. For men, the word diet carries with it a sort of female tone as well. Dieting has long been thought to be one of those things that women do, like shopping and pedicures. However, the tide is changing as more and more men are embracing healthier [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/most-popular-diets-for-men/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Interview with Sione Fa, Eliminated Biggest Loser Week 14</title>
		<link>http://www.dietsinreview.com/diet_column/04/interview-with-sione-fa-eliminated-biggest-loser-week-14/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/interview-with-sione-fa-eliminated-biggest-loser-week-14/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 18:58:30 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 7]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[sione fa]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7255</guid>
		<description><![CDATA[For Sione Fa, there was never a question about why he was at the Biggest Loser. His heart and mind were in it to regain his health and his life from day one. Sione lost 116 pounds on the Biggest Loser ranch (down from his starting weight of 372), and says today he&#8217;s lost about [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/interview-with-sione-fa-eliminated-biggest-loser-week-14/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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