Tag Archives: perfect 10 diet

One of the newest and most buzzed about new weight loss books released this year is The Perfect 10 Diet by Dr. Michael Aziz. In the book Aziz suggests he can help readers lose 14 pounds in just 21 days by following his weight loss plan that focuses less on the haves and haves nots of dieting and more on stabilizing 10 key hormone levels.

You can see Dr. Aziz today on The Doctors, where he’s discussing The Perfect 10 Diet and how you can implement this into your own life to balance hormones and get your weight under control.

Some of the pros and cons of The Perfect 10 Diet include: (more…)