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peppermint



Double Chocolate Peppermint Donuts Make Christmas Morning Sweet

Quick, it’s Christmas morning, the kids are going bonkers, Santa and Rudolph departed hours ago (wink, wink), and you have a house full of hungry guests to feed – what do you do? Simple: Bake up a batch or two of these delectable and healthy double chocolate peppermint donuts to tide everyone over ’til lunch. Santa would certainly approve.

A few weeks back our editor assigned me the task of dreaming up a “Christmas morning recipe” and my mind immediately went to something sweet. Two things you should know about me are that 1) I absolutely adore donuts, and 2) there’s nothing I crave more during the holidays than all-things chocolate and peppermint. These cravings came together to form one amazing recipe that is perfectly suited for your holiday breakfast table. 
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Peppermint Comes with Sweet Health Benefits

My pregnant wife has had more than one craving in the last eight months. One of them happens to be ice cream. And when the supermarket is always running a two-for-one special, we’re assured to have a freezer full of the lovely diet-killing dessert.mint

One of her favorites is a peppermint flavored ice cream. And while this would never be a recommendation for anyone trying to lose weight, peppermint on its own has been shown to have health benefits.

The oil extracted from peppermint contains a number of compounds, including menthol. Studies have shown that peppermint oil can be effective relief for irritable bowel syndrome (IBS). Symptoms of IBS include abdominal pain and cramping, bloating, constipation and diarrhea. And it may effect up to one in five people.
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