“Mom, what are we bringing to school tomorrow for my birthday?”
If you’re like most busy parents, your child’s innocent question may send you into panic-stricken stammering. “Um…well…it’s a surprise. A surprise! Yes, that’s it. You just wait until tomorrow and you’ll see.”
No, you didn’t forget your child’s birthday, it’s just that darn societal expectation that you’ll bring enough goodies to feed every kid in your child’s class. So, what’s it going to be? Stay up late and scour Pinterest for something, anything, that you can throw together, or sneak out to the store and eliminate some of the hassle?
For parents at some schools in Washington, Michigan, Colorado, Kentucky, and Minnesota, sugary sweets are no longer an option. This so-called “cupcake ban,” as reported by Shape Magazine, means that schools are requiring non-edible treats like pencils, stickers, and other trinkets be given.
Is this a good idea? Perhaps, if parents just aren’t complying with school recommendations to bring healthier treats. But in general, we as parents shouldn’t wait to be policed by the schools. Let’s take it upon ourselves to share healthier treats in classroom celebrations.
Here are a few homemade options that are wholesome and kid-approved! (more…)
Summertime makes everything better, and when it comes to your beverage, prettier too. All of those fresh fruits, berries, and herbs making filling a glass seem like a delightful reprieve from the heat (or maybe just life) each and every time.
Cool off, hydrate, or treat yourself from Fourth of July weekend right on through Labor Day with our oh-so-sippable list of the best summer bevvies.
TALENTI FROZEN SANGRIA <– 18,000 pins can’t be wrong!
Diets in Review has been covering healthy Cinco de Mayo celebrations for 7 years! This year, rather than create yet another new recipe for good-for-you-guacamole, we’ve put together our hit list for a healthy Cinco de Mayo celebration. Because we’re pretty sure we already nailed it.
Start your day with a Fajita Breakfast Burrito. This spin on the classic gets its flavor from sausage and green peppers with a little cumin, soy sauce, and vinegar for good measure. It tastes great, and the healthy helping of protein, fat, fiber, and carbs will keep you full for hours.
If you are anything like me, you like to stay fit but have a good time at night, too. I have the perfect answer for you. Below, I have some great (and healthy!) smoothie ideas that will be (almost) as healthy with a splash of spirits!
Girls night, game night, or movie night can be an empty calorie bomb after a few rounds of daiquiris, martinis, and wine. Those calories in alcohol really add up! But when you make a compromise to indulge with a little of your favorite liquor swirled around in your favorite homemade fruit and veggie-based smoothie, then you get to enjoy a little of everything.
Enjoy these five healthy smoothies paired with a splash of somethin’!
Strawberry Whopper +Coconut rum
Strawberries, spinach, cacao powder, and coconut rum?! Somebody stop me! I am dead serious–this smoothie with a bit of rum is so delicious, and completely guilt free. Since this recipe, created by Nutritious America, already calls for coconut water, it is not that much of a stretch to imagine it with coconut rum instead. To avoid the smoothie becoming too watery, substitute half a cup of the coconut water for the rum instead. Voila! Delicious. (more…)
Okay, I lied a bit. None of these recipes won Oscars. But, hey, all hail from right here on DietsInReview and pair perfectly for the award show.
The 86th Academy Awards air on ABC this Sunday, March 2, so you better rush to the grocery store and stockpile for the party you may or may not (but should) be having! And before you think the recipes will all be super-fattening macaroni and cheese casseroles (I mean it is gold), I am offering up some healthier alternatives for your Oscar night. After all, what would the stars do? (Hint: They would not chow down on high-cal comfort foods; at least not before.)
Let us start off right, like any good party should: with a few beverages.
A Blackberry & Basil Martini is the perfect option for the 86th Academy Awards. Fancy cocktails were prevalent in at least two of the most prominently nominated movies this year: The Wolf of Wall Street and American Hustle. Besides that, what better way to feel like you are schmoozing with the rich and famous than with a drink that looks this fabulous? (And isn’t all that bad for you!) Easy to recreate a non-alcoholic version—simply substitute the vodka with some sparkling soda and use grenadine. Yum!
Another great drink option is our Talenti Frozen Sangria, which tips a hat to the Southern representation among many of the nominated movies this year. Can’t you just imagine Meryl Streep and Julia Roberts sipping on this icy sangria to escape the 90-degree heat? I sure can. (more…)