Did you know there’s a whole, real, science behind pairing food flavors? It’s true. There is a “Foodpairing Method.” Due to this method, seemingly odd pairs can combine to make a wonderful dish. When you were putting chips into your PB & J as a child, maybe you were actually conducting a science experiment.
The goal of the Foodpairing Method is to chart all possible food pairings. This helps restaurants and chefs create one-of-a-kind dishes. The process involves taking each ingredient’s volatile compounds, or the aromas, and getting them to a highly concentrated state. The concentrations are then matched with other similar compounds. When flavors are taken to that level, seemingly odd combinations can become compatible.
One of the latest “scientifically proven” combinations is Parmesan cheese and dark chocolate. Testers put the two ingredients into a grilled cheese sandwich to prove their theory. The salty and savory flavor of the Parmesan, bold in taste and low in calories, paired wonderfully with the deep flavor of dark chocolate, at least 70% cacao for heart healthy benefits. Testers even noted that the chocolate brought out fruity, tart notes from the cheese. (more…)
When most people think of Italian food they think of heaping piles of pizza, pasta and chicken Parmigiana drenched in tomato sauce and greasy cheese. While it’s true that this is a picture of the food served at many Italian restaurants in America, authentic Italian cuisine is entirely different. Even though Italy is known for its spaghetti Bolognese and eggplant Parmigiana, there are 20 regions in Italy, each with its own unique cuisine. When you’re dining out at an Italian restaurant, you can start your meal with a fresh salad, keep your portions small and opt for red sauces over heavy cream-based options. When you’re cooking at home, it’s important to dismiss the traditional notion of Italian food to keep your meal delicious and satisfying without taking a break from your healthy diet. (more…)