Have you ever wanted to look at all the different research studies about nutrition reviewed by DietsInReview in one place and see what can be deduced from all of the findings together? That is basically what psychologists call a literature review. If you are paying attention, the findings of a literature review probably will not be too surprising. I wasn’t too surprised by the Good Morning America (GMA) headline “Healthy Diet Best for ADHD Kids” based off a recent literature review by J. Gordon MIllichap, MD and Michelle M. Yee, CPNP titled “The Diet Factor in Attention-Deficit/Hyperactivity Disorder.” An “ADHD Diet” is something we have talked about before.
The authors, who work at Children’s Memorial Hospital in Chicago, seemed most impressed by a diet high in whole grains, fruits, and vegetables, and low in fats. They also seem somewhat impressed by omega-3 and omega-6 fatty acid supplements. The abstract also states that “sugar-restricted, additive/preservative-free, oligoantigenic/elimination, and fatty acid supplements” seem to reduce symptoms of ADHD. Unfortunately, the authors seem to be against recommending additive-free and oligoantigenic/elimination diets, such as the specific carb diet, because they are inconvenient for parents.
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Childhood obesity has been a mainstay in the national media over the past year but was brought to a head in October when a 200 pound – year old Cleveland boy was removed from his home and mother. “This child’s problem was so severe that we had to take custody,” said Mary Louise Madigan of the county’s Department of Children and Family Services.
NBC’s John Yang reports on a more recent case in Chicago, one that potentially will decide the parental custody of a child. Conan Angus, going through a divorce, has brought up the fact that his children are healthier when under his care. Mr Angus points to his soon to be ex-wife’s poor nutritional choices for their children’s meals.
The incidents in Cleveland and Chicago are hardly isolated leading journalists and reporters to wear out the now 3-year old CDC statements on the issue:
- The percentage of children ages 6 – 11 in the U.S. who were obese went from 7 percent in 1980 to almost 20 percent in 2008.
- The percentage of those 12 to 19-years of age who were obese increased from 5 percent to 18 percent over the same period (1980 – 2008).
- In 2008, more than one third of children and adolescents were overweight or obese.
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Parenting is the most difficult, most important job you are ever going to have. While there are many happy, feel-good moments, there are also painful and uncomfortable moments; it’s all part of being a parent. Traditionally, one of the most uncomfortable moments for a parent was thought to be the discussion of “the birds and the bees”. While talking to your kids about where babies come from may be difficult, a recent study has revealed that there is another conversation that parents dread more.
The idea of talking to your kids about maintaining a healthy weight is so frightening for parents that more than 20 percent admit to never broaching the subject at all, according to research from the Raising Fit Kids study, a partnership between webMD and Stanford University. Compare that to 5 percent who are uncomfortable discussing alcohol, drugs, and smoking; 10 percent of parents who are uncomfortable discussing sex; and nearly 25 percent of parents who are uncomfortable discussing weight and health. It is probably the same 20 percent of parents that seem to believe that the pediatrician should be the one responsible for discussing health and weight with their children.
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Skechers Shape Ups shoes for kids has caused quite the controversy since their release, including a petition at change.org to have the line discontinued. Parents and professionals are disturbed that toning shoes are being made for and marketed to elementary school students.
The commercial aimed at young girls seems to be especially concerning to parents. The commercial in question does not specifically say anything about toning, but it does say that these shoes offer “everything a girl could want, looking good, having fun,” with “extra height and bounce,” which, of course, is too good to be true. Parents are concerned that the thin cartoon characters and emphasis on appearance is encouraging unhealthy attitude towards body image in young girls. Parents are also concerned that the commercial contains a shot of boys dressed as junk food following the singer; it certainly is a confusing image. I would be interested to hear what you think this is communicating to young girls?
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Galia Slayen has gotten a lot of attention for building a life-sized Barbie to help bring awareness for National Eating Disorder Awareness Week.
Her Barbie certainly looks like an exaggerated ideal, much like other cartoons and toys. Unfortunately, Galia wasn’t able to create a proportional head and used a toy to top off her life-sized Barbie, but the other proportions are dead on for what Barbie would look like if she were a real woman. While it is certainly clear that Barbie’s waistline is unrealistically thin, I would hate to see what any of Disney’s princesses would like compared to a real human body.
Barbie is just one more example of how the media favors an unrealistic ideal when it comes to body shapes and sizes. Let’s not forget He-man and G.I. Joe when we consider what toys suggest to children. There are toys and cartoons and then there are airbrushed images in magazines and movie stars. Call it unrealistic or idealism, we are surrounded from early childhood. The problem comes when we start to expect this impossibly unrealistic exaggeration from ourselves as real people. That is when we can start to see unhealthy attempts to achieve such impossible ideals and the development of eating disorders.
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