This week’s inspiring true weight loss story comes from Candice Ball of New York City who lost more than 40 pounds after deciding she’d put health on the back burner for long enough. Candice had struggled with her weight for the majority of her life, but in 2011 she came to the realization that she had to get healthy. “I’ve struggled with weight basically all my life,” she said. “I was not eating healthy…I was addicted to an unhealthy lifestyle.”
At her heaviest, Candice weighed 174 pounds. Her adorable puppy, Toshi, who is a professional pet actor and model, was one factor that triggered her weight loss journey. “I was embarrassed that I made sure my dog was well taken care of, but I wasn’t.”
Another factor that helped Candice finally decide to lose the weight was a run-in with an old flame. “I ran into someone I really cared for many years ago and I felt awkward, him seeing me the way I looked. I was always active when I was with that person,” she said. “Then I just let myself go.”
In December of last year, Candice started doing P90x2 and within two weeks, she dropped 17 pounds. After she finished the program she continued to follow a food plan and added Insanity to her workout routine. Candice’s initial goal weight was 140 pounds, but she surpassed that mark and is currently thrilled to be 133 pounds.
Even though Candice met her weight goal, she still continues to workout and eat healthy. Her exercises consist of circuit training, P90x2, running, martial arts, and riding horses. “Anything to keep me moving and not in the same routine,” she said. (more…)
If you’re a fan of getting in shape at home then you’ll love this guy! Tony Horton was born on July 2, 1958 in Westerly, Rhode Island, and is the creator of America’s best selling at-home fitness program, P90X. He attended the University of Rhode Island where he graduated in
1980 as a member of the Phi Kappa Psi Fraternity. After graduation, Horton moved to Los Angeles, California, with high hopes of becoming an actor.
You may be surprised to find out that Horton wasn’t raised in the healthy environment one might think. He used to enjoy fast food, lacked motivation to exercise and had a small frame to prove it. After getting his foot in the door of the show-biz industry, Horton’s agent informed him that if he wanted to succeed he was going to have to “get fit.”
Horton didn’t take this order lightly and began working toward this goal by becoming a member of the World Gym in Venice, California, where he came in contact with famous bodybuilder Arnold Schwarzenegger and actor Lou Ferrigno. (more…)
Fans of intense fitness rejoice! Today is the official release date for P90X2. Developed by fitness guru Tony Horton and Beach Body Fitness, the original P90X has been a wildly popular workout and nutrition program that advertises significant improvements in your physical fitness over a 90-day period.
The P90X series brings results with an emphasis on “muscle confusion,” a phrase the fitness community uses to describe a routine that involves constant change in exercises to avoid the body’s tendency to slow progress when it gets used to repetition.
Like P90X, P90X2 comes with a 90-day program that split up into three training packages, based on what the company states was two years of research and development. Here are your options: (more…)