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	<title>Diets in Review Blog &#187; P90X</title>
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	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>P90X2 Makes its Long Anticipated Release</title>
		<link>http://www.dietsinreview.com/diet_column/12/p90x2-fitness-out-now/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/p90x2-fitness-out-now/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 06:00:19 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[P90X2]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59693</guid>
		<description><![CDATA[Fans of intense fitness rejoice! Today is the official release date for P90X2. Developed by fitness guru Tony Horton and Beach Body Fitness, the original P90X has been a wildly popular workout and nutrition program that advertises significant improvements in your physical fitness over a 90-day period. The P90X series brings results with an emphasis [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why Cynthia Pasquella&#8217;s P.I.N.K. Method is Exclusively for Women</title>
		<link>http://www.dietsinreview.com/diet_column/11/why-cynthia-pasquellas-p-i-n-k-method-is-exclusively-for-women/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/why-cynthia-pasquellas-p-i-n-k-method-is-exclusively-for-women/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 13:00:05 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[cynthia pasquella]]></category>
		<category><![CDATA[Dr. Phil]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[PINK method]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59608</guid>
		<description><![CDATA[What is the P.I.N.K. Method? That&#8217;s the question on everyone&#8217;s mind since its debut this week on the Dr. Phil show. Just in time to fight the post-Thanksgiving bulge and New Year&#8217;s resolutions, Cynthia Pasquella released the lifestyle program she&#8217;s been working on for the past five years. We spoke with her yesterday, just a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>P.I.N.K. Method vs. P90X</title>
		<link>http://www.dietsinreview.com/diet_column/11/p-i-n-k-method-vs-p90x/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/p-i-n-k-method-vs-p90x/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 17:12:00 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness comparison]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[PINK method]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59590</guid>
		<description><![CDATA[The newest weight loss program to hit the market, the P.I.N.K. Method was unveiled yesterday on the Dr. Phil Show. This program is designed specifically for women by nutritionist Cynthia Pasquella. There are already rumblings that P.I.N.K. Method and the wildly popular P90X are quite similar. It&#8217;s a comparison that Pasquella welcomes, but is also [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fighting Depression With P90X</title>
		<link>http://www.dietsinreview.com/diet_column/03/fighting-depression-with-p90x/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/fighting-depression-with-p90x/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 06:00:39 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[P90X]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43714</guid>
		<description><![CDATA[Katrina writes for the award winning website Fickle Feline which she founded in 2004. Her candid writing and bare bones honesty have won her accolades from both the Mental Health and Autism communities. She is an Autism advocate and is currently documenting her Autistic son Max’s journey for a book she is writing on how [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Supreme 90 Day and P90X: There&#8217;s a Difference</title>
		<link>http://www.dietsinreview.com/diet_column/02/supreme-90-day-and-p90x-theres-a-difference/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/supreme-90-day-and-p90x-theres-a-difference/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 16:39:16 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Supreme 90 Day]]></category>
		<category><![CDATA[workout dvds]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=42468</guid>
		<description><![CDATA[You know how it is with a good idea in fitness. Once someone has it and it does well on the market, before you know it there are similar-sounding programs that come on the scene to take advantage &#8212; or improve upon what was already a good idea. We&#8217;ve gotten a lot of questions on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>P90X Fitness Assessment Tracks All Areas of Health</title>
		<link>http://www.dietsinreview.com/diet_column/01/p90x-fitness-assessment-tracks-all-areas-of-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/p90x-fitness-assessment-tracks-all-areas-of-health/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 22:10:19 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[pull ups]]></category>
		<category><![CDATA[push ups]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout dvds]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41448</guid>
		<description><![CDATA[The reason anyone starts a fitness program is to see results, and the only way to know how far you&#8217;ve come is by knowing where you started. P90X, the popular extreme home fitness program, understands the importance of tracking all indicators of fitness. Instead of just tracking weight or measurements, P90X has an intensive Fitness [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/p90x-fitness-assessment-tracks-all-areas-of-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>P90X Workouts are the Epitome of Muscle Confusion</title>
		<link>http://www.dietsinreview.com/diet_column/01/p90x-workouts-are-the-epitome-of-muscle-confusion/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/p90x-workouts-are-the-epitome-of-muscle-confusion/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:09:27 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[muscle confusion]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Tony Horton]]></category>
		<category><![CDATA[workout dvds]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41446</guid>
		<description><![CDATA[P90X, the wildly popular extreme home fitness program from BeachBody, claims it can get you into the best shape of your life in 90 days. I&#8217;ve done it, and it can. The secret to P90X&#8216;s success is that it is not only designed to push you to your limits each and every workout, but the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Ins and Outs of the P90X Nutrition Plan</title>
		<link>http://www.dietsinreview.com/diet_column/01/the-ins-and-outs-of-the-p90x-nutrition-plan/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/the-ins-and-outs-of-the-p90x-nutrition-plan/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 16:18:48 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[P90X Nutrition Plan]]></category>
		<category><![CDATA[plateau]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout dvds]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41651</guid>
		<description><![CDATA[Sure, you&#8217;ve probably heard that the workouts in Tony Horton&#8217;s P90X system are tough, but what do you know about the system&#8217;s nutrition plan? When it comes to getting in shape and losing weight, we know that exercise is great for our bodies and building muscle, but you also have to eat the right foods to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/the-ins-and-outs-of-the-p90x-nutrition-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tony Horton&#8217;s Fitness Background</title>
		<link>http://www.dietsinreview.com/diet_column/12/tony-hortons-fitness-background/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/tony-hortons-fitness-background/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 17:20:23 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Tony Horton]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38565</guid>
		<description><![CDATA[Tony Horton is an exercise instructor, fitness guru, and creator of the P90X fitness program. For Tony, boredom is the number one enemy in everyone&#8217;s quest for a healthier body. So, he created the P90X program. More than 3 million dedicated followers have made the P90X program one of the most popular home workout DVDs [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/tony-hortons-fitness-background/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Insanity Workout vs. P90X</title>
		<link>http://www.dietsinreview.com/diet_column/02/insanity-workout-vs-p90x/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/insanity-workout-vs-p90x/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 06:01:34 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness comparison]]></category>
		<category><![CDATA[insanity workout]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[Tony Horton]]></category>
		<category><![CDATA[workout dvds]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17504</guid>
		<description><![CDATA[There is no shortage of fitness DVDs available to anyone who wants to get in shape at home. But one of the primary complaints about fitness DVDs is that they don&#8217;t provide the challenge that you may receive in the gym, in a workout class or with a personal trainer. But two incredibly popular workout [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Do Your Best and Forget the Rest&#8221; Easier Said than Done</title>
		<link>http://www.dietsinreview.com/diet_column/12/do-your-best-and-forget-the-rest-easier-said-than-done/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/do-your-best-and-forget-the-rest-easier-said-than-done/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 06:00:54 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Tony Horton]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14492</guid>
		<description><![CDATA[If you have ever done a P90X workout, you probably remember Tony Horton saying &#8220;Do your best and forget the rest.&#8221; It is one of his mantras intended to empower and get everyone to try each activity. You will never know all that you can achieve without making an attempt. If you continue to do [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The P90X Workout Improves Overall Fitness and Muscle Tone</title>
		<link>http://www.dietsinreview.com/diet_column/08/the-p90x-workout-improves-overall-fitness-and-muscle-tone/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/the-p90x-workout-improves-overall-fitness-and-muscle-tone/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 15:00:14 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[plyometrics]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11055</guid>
		<description><![CDATA[The P90X system is a 90-day fitness program designed for you to lose weight and firm your body. It consists of 12 muscle pumping workouts, three-phase nutrition plan, detailed fitness guide, and online peer support. The secret to the success of the P90X program is &#8220;muscle confusion.&#8221; Most people often make the mistake of getting stuck in the same workout [...]]]></description>
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		<slash:comments>0</slash:comments>
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