<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Diets in Review Blog &#187; overeating</title>
	<atom:link href="http://www.dietsinreview.com/diet_column/tag/overeating/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
	<lastBuildDate>Fri, 10 Feb 2012 19:25:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>How To Prevent and Stop a Binge This Holiday Season</title>
		<link>http://www.dietsinreview.com/diet_column/11/how-to-prevent-and-stop-a-binge-this-holiday-season/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/how-to-prevent-and-stop-a-binge-this-holiday-season/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 13:42:48 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[binge]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[indulge]]></category>
		<category><![CDATA[overeating]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=58763</guid>
		<description><![CDATA[It&#8217;s so easy to overdo it during holiday events. Family gatherings often include obscene amounts of food in all their richest forms. It may be that you simply want to sample all the special dishes that you have not had since last year. It may be that it just doesn&#8217;t feel like Thanksgiving without the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/how-to-prevent-and-stop-a-binge-this-holiday-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NPR&#8217;s Living Large: Obesity in America Takes a Hard Look at Our Growing Crisis</title>
		<link>http://www.dietsinreview.com/diet_column/08/nprs-living-large-obesity-in-america-takes-a-hard-look-at-our-growing-crisis/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/nprs-living-large-obesity-in-america-takes-a-hard-look-at-our-growing-crisis/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 19:55:41 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[NPR]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[poverty]]></category>
		<category><![CDATA[processed food]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54275</guid>
		<description><![CDATA[Approximately one-third of the U.S. adult population and 17 percent of children are considered obese according to CDC statistics. NPR&#8217;s special series &#8220;Living Large: Obesity in America&#8221; takes a  look at what it truly means to be obese in the United States, a country getting larger and unhealthier by the second. Why are Americans obese? [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/nprs-living-large-obesity-in-america-takes-a-hard-look-at-our-growing-crisis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Computers May Make You Overeat</title>
		<link>http://www.dietsinreview.com/diet_column/12/computers-may-make-you-overeat/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/computers-may-make-you-overeat/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 17:47:56 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[mindless eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38018</guid>
		<description><![CDATA[Most of us do it: eat a quick lunch while we attempt to catch up on the day&#8217;s work. While you may be doing your boss proud, it may also have some negative repercussions on how much you eat. According to a small study, people who eat a meal in front of the computer may [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/computers-may-make-you-overeat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Just Say No to Food Pushers (Nicely)</title>
		<link>http://www.dietsinreview.com/diet_column/12/just-say-no-to-food-pushers-nicely/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/just-say-no-to-food-pushers-nicely/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 16:54:08 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[party]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37748</guid>
		<description><![CDATA[The time between Christmas and New Year&#8217;s is always the hardest time to eat healthy. Why is that? Is it because there&#8217;s temptation all around? Sometimes, yes. Is it because we have less time to work out and cook healthy meals? For sure. But what&#8217;s the No. 1 reason we all seem to struggle this [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/just-say-no-to-food-pushers-nicely/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Eating Strategies for Holiday Celebrations</title>
		<link>http://www.dietsinreview.com/diet_column/12/healthy-eating-strategies-for-holiday-celebrations/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/healthy-eating-strategies-for-holiday-celebrations/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 06:00:54 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[mary hartley]]></category>
		<category><![CDATA[overeating]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37247</guid>
		<description><![CDATA[Mary Hartley, RD, MPH, Director of Nutrition at Calorie Count has answered thousands of diet and nutrition questions from Calorie Count members. And that’s not counting the advice she has given countless others during her 30-year career as a professional dietitian. Mary provides accurate and wise diet advice in a no-nonsense way to address the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/healthy-eating-strategies-for-holiday-celebrations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food for Thought: Imagining Food May Help With Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/12/food-for-thought-imagining-food-may-help-with-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/food-for-thought-imagining-food-may-help-with-weight-loss/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 17:00:21 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37224</guid>
		<description><![CDATA[With all those unhealthy treats around this time of year, temptation seems to be everywhere &#8212; from grandma&#8217;s cookies to your aunt&#8217;s egg nog to that tasty finger-food at your neighbor&#8217;s annual holiday party. But what if the secret to not overindulging wasn&#8217;t based on will power or self control, but rather a simple trick [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/food-for-thought-imagining-food-may-help-with-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chef Devin and Healthy Thanksgiving Basics on The Doctors</title>
		<link>http://www.dietsinreview.com/diet_column/11/healthy-thanksgiving-basics-on-the-doctors/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/healthy-thanksgiving-basics-on-the-doctors/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 06:00:12 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[the doctors]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35347</guid>
		<description><![CDATA[Tune in this Thursday, November 18 to The Doctors to learn how to eat, drink and be healthy this Thanksgiving. Special guest Chef Devin Alexander, of the new Biggest Loser Dessert Cookbook, will share her healthy Thanksgiving feast. The country&#8217;s most beloved holiday does not have to a gorge fest that derails your healthy intentions [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/healthy-thanksgiving-basics-on-the-doctors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DWTS&#8217;s Margaret Cho Shares Her Struggle With Emotional Eating</title>
		<link>http://www.dietsinreview.com/diet_column/10/dwtss-margaret-cho-shares-her-struggle-with-emotional-eating/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/dwtss-margaret-cho-shares-her-struggle-with-emotional-eating/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 06:00:04 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing with the stars]]></category>
		<category><![CDATA[Margaret Cho]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[reality diet]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33597</guid>
		<description><![CDATA[Margaret Cho recounted her experience on Dancing With the Stars in a recent blog post. She wrote about body image and how it affected her dancing. Margaret &#8220;felt clumsy and awkward among the svelte, swanlike figures of Jennifer and Brandi and Audrina.&#8221; She reports that practicing was much less nerve racking than the weekly competition. During practice, she was [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/dwtss-margaret-cho-shares-her-struggle-with-emotional-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caffeine Intoxication a Real Risk for Caffeine Addicts</title>
		<link>http://www.dietsinreview.com/diet_column/10/caffeine-intoxication-a-real-risk-for-caffeine-addicts/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/caffeine-intoxication-a-real-risk-for-caffeine-addicts/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 15:40:35 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32763</guid>
		<description><![CDATA[Most of us probably have the regular cup or two of coffee or tea in the morning to wake up and get raring to go for the day. I know each morning I look forward to my cup of hot green tea and sometimes even have a cup in the afternoon as a pick-me-up. On the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/caffeine-intoxication-a-real-risk-for-caffeine-addicts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overeating Blamed on TV Background Noise</title>
		<link>http://www.dietsinreview.com/diet_column/10/overeating-blamed-on-tv-background-noise/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/overeating-blamed-on-tv-background-noise/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 06:00:00 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[mindful eating]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32915</guid>
		<description><![CDATA[When you eat in front of the tv, you may be less aware of how much you are eat, you may not experience the full flavor, and you will likely get less enjoyment out of what you eat. ]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/overeating-blamed-on-tv-background-noise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Limit the Halloween Candy Eating Frenzy</title>
		<link>http://www.dietsinreview.com/diet_column/10/how-to-limit-the-halloween-candy-eating-frenzy/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/how-to-limit-the-halloween-candy-eating-frenzy/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 13:48:43 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Healthy Children]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32149</guid>
		<description><![CDATA[The question of the month is: How do you manage trick-or-treating overload without being coined the Grinch Who Stole Halloween? Here are a few suggestions to keep the kids&#8217; sugar comas and your day-after guilt to a minimum: First off, limit the frenzy altogether. Don&#8217;t allow your kids to trick-or-treat for hours. Discuss, ahead of time, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/how-to-limit-the-halloween-candy-eating-frenzy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Sleep Eating?</title>
		<link>http://www.dietsinreview.com/diet_column/09/what-is-sleep-eating/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/what-is-sleep-eating/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 16:19:05 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep eating]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29644</guid>
		<description><![CDATA[Also sometimes called sleep-related eating (disorder), nocturnal sleep-related eating disorder (NS-RED), or sleep-eating syndrome, sleep eating is a rare and dangerous sleep disorder (not an eating disorder) that affects up to three percent of the population. There can be comorbidity with eating disorders; however, ten to 15 percent of those that suffer from eating disorders [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/what-is-sleep-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Emergency Post-Labor Day Detox Plan</title>
		<link>http://www.dietsinreview.com/diet_column/09/your-emergency-post-labor-day-detox-plan/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/your-emergency-post-labor-day-detox-plan/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 16:25:35 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[detox diets]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[Labor Day]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[overeating]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29627</guid>
		<description><![CDATA[Despite your best intentions for Labor Day, you partied your butt off, which means you downed more drinks and hot dogs than you can remember. The ideal situation would have meant you nibbled on watermelon wedges and sipped club soda with a twist of lime all day, but it didn&#8217;t happen. So, instead of beating [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/your-emergency-post-labor-day-detox-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women More Likely to Overeat After Exercise Than Men</title>
		<link>http://www.dietsinreview.com/diet_column/08/women-more-likely-to-over-eat-after-exercise-than-men/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/women-more-likely-to-over-eat-after-exercise-than-men/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 06:00:42 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[overeating]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=28345</guid>
		<description><![CDATA[In my experience as a personal trainer, women like to blame exercise for a lot of things: making them tired, making them bulk through muscle gain (oh, please), and making them overeat. The last one is when I like to politely remind them that we, as humans, do in fact possess the gift of freewill, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/women-more-likely-to-over-eat-after-exercise-than-men/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drunkorexia: The Party Girl&#8217;s Eating Disorder</title>
		<link>http://www.dietsinreview.com/diet_column/08/drunkorexia-the-party-girls-eating-disorder/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/drunkorexia-the-party-girls-eating-disorder/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 22:14:30 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[overeating]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27303</guid>
		<description><![CDATA[Never heard of &#8220;Drunkorexia&#8221;? It&#8217;s a combination of alcoholism, bulimia and anorexia, all under the guise of a glamorous party lifestyle. Like most eating disorders, it mostly affects women, and the disorder is particularly prevalent on university campuses. College binge drinking is on the rise, while young women feel as pressured as ever to stay [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/drunkorexia-the-party-girls-eating-disorder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seven Sins of Unhealthy Eating</title>
		<link>http://www.dietsinreview.com/diet_column/08/seven-sins-of-unhealthy-eating/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/seven-sins-of-unhealthy-eating/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 17:36:31 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[overeating]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27248</guid>
		<description><![CDATA[At the most basic level, weight loss comes from cutting calories and exercising more. But there are certain unhealthy eating habits that also factor into our ability to do these two things. Here&#8217;s a list of six unhealthy eating habits that can ruin a diet or make weight loss even more difficult. 1. Bad breakfast. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/seven-sins-of-unhealthy-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Ways to Beat Stress Eating</title>
		<link>http://www.dietsinreview.com/diet_column/07/4-ways-to-beat-stress-eating/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/4-ways-to-beat-stress-eating/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 06:15:16 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=25275</guid>
		<description><![CDATA[Stress has become a part of our culture, and undoubtedly you may have experienced a sense of being overwhelmed quite often. For some, stress eating or stress drinking alcohol are enormous saboteurs on the path to health and wellness. It’s not just the excess calories that nudge you away from your goal. Here are four [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/4-ways-to-beat-stress-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Eating Really an Addiction?</title>
		<link>http://www.dietsinreview.com/diet_column/01/is-eating-really-an-addiction/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/is-eating-really-an-addiction/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 06:00:40 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[vaughn bell]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=15488</guid>
		<description><![CDATA[Addiction has been on my mind between watching Confessions of a Shopaholic for the first (and last) time and reading Vaughn Bell&#8217;s article on the subject. I absolutely agree that the word addiction has been loosely applied to a plethora of enjoyable activities in common culture. I am hopeful that these so-called addictions will not [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/is-eating-really-an-addiction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DNA Flaw May Explain Some Child Obesity</title>
		<link>http://www.dietsinreview.com/diet_column/12/dna-flaw-may-explain-some-child-obesity/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/dna-flaw-may-explain-some-child-obesity/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 15:29:38 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[leptin]]></category>
		<category><![CDATA[overeating]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14814</guid>
		<description><![CDATA[There is more evidence that a certain amount of childhood obesity can be attributed to one&#8217;s genetic makeup. In fact, they may be missing certain segments of DNA. This is not to say that most kids who are unhealthy can blame Mother Nature &#8211; the research tied the phenomenon to severely obese kids. British researchers [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/dna-flaw-may-explain-some-child-obesity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Attack Risk Raised by Repressing Anger</title>
		<link>http://www.dietsinreview.com/diet_column/12/heart-attack-risk-raised-by-repressing-anger/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/heart-attack-risk-raised-by-repressing-anger/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 06:00:16 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14461</guid>
		<description><![CDATA[There are many foods that are bad for your heart health. But your emotional health can play a role as well. In a new Swedish study, men who tend to bottle up their anger about being unfairly treated in their place of employment have double the risk of a heart attack. Researchers from Stockholm looked [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/heart-attack-risk-raised-by-repressing-anger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prevent Holiday Weight Gain &amp; Avoid Mindless Eating</title>
		<link>http://www.dietsinreview.com/diet_column/11/prevent-holiday-weight-gain-and-avoid-mindless-eatin/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/prevent-holiday-weight-gain-and-avoid-mindless-eatin/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 17:43:28 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[brian wansink]]></category>
		<category><![CDATA[cornell food and brand lab]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[IFIC]]></category>
		<category><![CDATA[mindless eating]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14368</guid>
		<description><![CDATA[DietsInReview.com had an opportunity to take part in a webcast organized by the International Food Information Council Foundation and hosted Brian Wansink Ph.D, Director of the Cornell Food and Brand Lab and bestselling author of the eye-opening book, Mindless Eating: Why We Eat More than We Think. In 2009, the International Food Information Council Foundation conducted the fourth [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/prevent-holiday-weight-gain-and-avoid-mindless-eatin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Your Thanksgiving Buffet too Complex?</title>
		<link>http://www.dietsinreview.com/diet_column/11/is-your-thanksgiving-buffet-too-complex/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/is-your-thanksgiving-buffet-too-complex/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 06:00:45 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14134</guid>
		<description><![CDATA[Most people overeat at Thanksgiving, it&#8217;s a matter of fact. According to the American Council on Exercise (ACE), the average &#8220;Turkey Day&#8221; plate is 3,000 calories. That&#8217;s not counting &#8220;seconds&#8221; or any snacks people have before the big meal. One way to cut back on the calorie damage is to make healthier versions of your [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/is-your-thanksgiving-buffet-too-complex/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Ways To Prevent Overeating</title>
		<link>http://www.dietsinreview.com/diet_column/10/top-10-ways-to-prevent-overeating/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/top-10-ways-to-prevent-overeating/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 13:54:46 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[serving size]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12585</guid>
		<description><![CDATA[Overeating has become a huge problem these days and I know we are all guilty of it every now and then. The majority of Americans eat due to boredom or depression. By keeping ourselves busy, active, and out of stressful/depressing situations, we can beat this phenomenon. Overeating not only causes rapid weight gain, but high blood pressure, diabetes, kidney disease, or [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/top-10-ways-to-prevent-overeating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat an Appetizer to Promote Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/10/eat-an-appetizer-to-promote-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/eat-an-appetizer-to-promote-weight-loss/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 06:00:26 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12704</guid>
		<description><![CDATA[One of the main reasons I recommend having two meals, one of which being a small meal such an appetizer is to help avoid over eating.]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/eat-an-appetizer-to-promote-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Controls Your Brain, Eating Impulses</title>
		<link>http://www.dietsinreview.com/diet_column/09/fat-controls-your-brain-eating-impulses/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/fat-controls-your-brain-eating-impulses/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 06:00:01 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[appetite suppressant]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12432</guid>
		<description><![CDATA[If you&#8217;ve ever thought that your favorite food was &#8220;calling your name,&#8221; irresistibly drawing you to the refrigerator, it&#8217;s not just all in your head. Well, actually it is in your head. But, it&#8217;s very real. Let me explain&#8230; A study at the University of Texas Southwestern Medical Center at Dallas has found that fat [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/fat-controls-your-brain-eating-impulses/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Overcome the Guilt of Overeating</title>
		<link>http://www.dietsinreview.com/diet_column/08/how-to-overcome-the-guilt-of-overeating/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/how-to-overcome-the-guilt-of-overeating/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 06:00:37 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10782</guid>
		<description><![CDATA[I&#8217;m sure nearly everyone trying to manage their weight feels guilty when they overeat. There&#8217;s a reason they call it &#8220;stuffed.&#8221; It doesn&#8217;t feel good being bloated, especially after some time of eating reasonable portions and re-training the stomach to understand what a comfortable, full feels like. My mom had a magnet on our refrigerator [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/how-to-overcome-the-guilt-of-overeating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Study Shows Saying &#8220;No&#8221; to Food Harder for Women</title>
		<link>http://www.dietsinreview.com/diet_column/01/new-study-shows-saying-no-to-food-harder-for-women/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/new-study-shows-saying-no-to-food-harder-for-women/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 16:15:12 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[pet scan]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=4795</guid>
		<description><![CDATA[New research suggests that a woman’s brain may unconsciously have a tougher time resisting favorite foods compared to men. This study was conducted to examine why some people don’t stop eating after internal cues tell them that they are full. This is a problem for today’s society because chronic overeating leads to obesity, which is [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/new-study-shows-saying-no-to-food-harder-for-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Study Reveals Why Obese Eat Too Much</title>
		<link>http://www.dietsinreview.com/diet_column/10/study-reveals-why-obese-eat-too-much/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/study-reveals-why-obese-eat-too-much/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 18:00:38 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[emotional issues]]></category>
		<category><![CDATA[Eric Stice]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[University of Texas Austin]]></category>
		<category><![CDATA[yahoo shine]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2026</guid>
		<description><![CDATA[Eating makes many of us happy&#8230; it just takes some of us longer to feel the pleasure. There&#8217;s an entire emotional complexity to why people overeat. Many times it&#8217;s to keep emotional issues suppressed. But there could be an additional reason for overeating. New evidence shows that obese people eat more because they don&#8217;t get [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/study-reveals-why-obese-eat-too-much/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Aussie Researchers Find Hunger Switch</title>
		<link>http://www.dietsinreview.com/diet_column/11/aussie-researchers-find-hunger-switch/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/aussie-researchers-find-hunger-switch/#comments</comments>
		<pubDate>Fri, 09 Nov 2007 14:54:29 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[5 Factor Fitness]]></category>
		<category><![CDATA[90 Day Fitness Challenge]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[MIC-1]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[Sam Breit]]></category>
		<category><![CDATA[St. Vincent's Centre for Immunology]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/11/aussie-researchers-find-hunger-switch/</guid>
		<description><![CDATA[Overeating is a complex set of circumstances that range from psychological to simple ignorance about the foods we eat. But, what if when it&#8217;s all said and done, doctors could simply turn off your hunger like a light switch? The answer could lie in a molecule known as MIC-1. Australian scientists have figured out how [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/aussie-researchers-find-hunger-switch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

