Diets in Review - Find the Right Diet for You

Oprah Winfrey



Harpo Staffers Take a Vegan Challenge on The Oprah Show

OprahTune in this Tuesday, February 1st, to The Oprah Show to see Oprah and 378 of her staff members try a vegan diet for one week. They won’t be eating any meat or other animal products for a whole week, while Oprah explores the meaning of eating animals.

Lisa Ling takes a trip to a beef processing plant, to take a close look at where our meat really comes from. Will her discoveries be reassuring or disgusting? To also help viewers understand the food industry, Oprah welcome back Michael Pollen, author and food expert.


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Healthy Recipe Making on the OWN Network

Tune in this Wednesday, January 19 to Oprah’s OWN Network to learn healthy tricks of the trade from some of Oprah’s favorite chefs.

On Cristina Ferrare’s Big Bowl of Love, you’ll get to explore how to find hidden health in recipes like low calorie pizza, turkey cheeseburgersand tequila-lime shrimp. Oprah’s beloved Chef Art Smith will be showing you how to turn decadent and calorie-laden foods like pizza and burgers into tantalizing creations that are as delicious as they are healthy.
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Dr. Oz Introduces 11 Weeks to Health Program

Dr. Mehmet Oz, better known simply as Dr. Oz, seems to have turned into “America’s Doctor.” Oprah’s authority on health has brought tons of invaluable knowledge to daytime viewers of his show. Last week, Dr. Oz unveiled his new project, the “11 Weeks to Move It and Lose It” program. From the sounds of it, the program is pretty ambitious in its attempts to get people into shape.

Teaming up with Sharecare and the Nike SPARQ Training Network, Dr. Oz is offering an interactive 11-week program. The comprehensive program offers diet and fitness tools and a coaching program to help you meet your weight loss goals, but what really sets this program apart is the daily interaction users have with their elite training team of fitness and nutrition experts.
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Dr. Oz’s Five Things You Need to Do in 2011 on the Oprah Show

Tune in this Thursday, January 13 to the Oprah Show when Dr. Oz tells you what five things you need to do in 2011 to be healthy.

America’s favorite doctor made his mark by appearing on the Oprah Show a few years ago. Since then, Dr. Oz has developed his own show, the Dr. Oz Show, but he continues to make appearances on the Oprah Show, especially when a health issue hits center stage. On this episode, Dr. Oz gives you his five must-do’s in order to save your life. Plus, learn about the thing you need to in order to lose weight this year.
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Oprah Launches New OWN Network

Even though this may be Oprah Winfrey’s last year hosting her Emmy-award-winning Oprah Show, the queen of talk show is not slowing down. In January, Oprah will officially launch her OWN network, which appropriately stands for the Oprah Winfrey Network.

The network’s premiere kicks off with all the feel-good and expert fanfare you would expect from the lady who is responsible for making many of our now beloved lifestyle coaches famous, including Dr. Oz, Suze Orman and Dr. Phil. In fact, the premiere of OWN will feature all three of these impressive figures on one stage in a four-part special, beginning on Sunday, January 2. This amazing team  is ready to answer questions about your relationship, health, body and your finances.
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