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obesity



Kelly Therieau Lost 113 Pounds But She’s Not Focused On The Number – “I’ll Stop When I’m Healthy.”

There is not a specific number that I am shooting for – I’ll stop when I’m healthy.

Kelly Therieau isn’t striving to reach a magical number on the scale, she just wants to be a better, healthier version of herself. After losing 113 pounds, she’s well on her way. Today, Kelly opens up about the “light bulb” moment that created clarity for her “cold turkey” weight loss, and the way she’s using her journey to help others.

kelly th #2

At almost 300 pounds, Kelly knew she was headed into dangerous territory. When diabetes, liver issues and heart distress made her a weekly visitor to her doctor’s office, she felt her health spiraling further out of control. Her doctor confirmed this when he sat her down and told her if she didn’t make a huge lifestyle change, she wouldn’t live to see 40. She was only 36.

She had often joked that she was still carrying 19 years worth of baby fat, but sitting in the car after that appointment, she remembers having a, “huge meltdown.” At that moment she knew it was time for the jokes and excuses to end. A lifetime of bad eating habits and inactivity had taken their toll.


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America the Fat? Nationwide Obesity Rates are at Highest Levels Since 2008

Obesity rates are above 15 percent in all but one of the 189 communities surveyed by Gallup and Healthways, despite the goal set by the U.S. Department of Health and Human Services’ Healthy People 2010 program.

fat

In fact, according to their survey, the U.S. obesity rate as a whole rose to 27.1 percent, which is the highest rate recorded nationwide since Gallup and Healthways began tracking in 2008.


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The Blind Side Actor Gets Booted Off US Airways Flight. “I Felt Humiliated.”

Recently actor Quinton Aaron was asked to give up his seat on a US Airways connecting flight because of his size. The star of the Oscar winning movie, The Blind Side says he didn’t cause a scene or ask the airline to reconsider, he simply grabbed his bag and left as quickly as he could.

Quinton Aaron

In The Blind Side, Aaron played the real life Michael Oher, a homeless teen who is taken in by a local family and raised as their own. Oher would eventually join the NFL as an offensive tackle for the Tennessee Titans. Standing 6 foot 8 and weighing 550 pounds, Aaron’s size was perfect for the role, but after this “humiliating experience,” he’s determined to lose weight.

In the past, Aaron avoided the seat issue by flying first class, but when there were none available on the US Airways flight, he had to buy two economy seats. This solution worked until the the passenger who purchased the third seat arrived on the sold out flight.

He told ABC News, “As I saw the seats, I’m literally hoping that no one had to sit next to me because I knew it wasn’t going to work if they did.” He was asked to leave the plane and was re-booked on a later flight.


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“Halve Your Sugar Intake” Says World Health Organization

We know sugar intake is linked to obesity and obesity-related diseases and that reducing sugar intake can have positive effects on overall health. Today, the World Health Organization (WHO) made a decision that shows it agrees wholeheartedly, advising people to halve the amount of sugar in their diet, from a recommended 10-percent to five-percent.

granulated sugar

This dramatic shift is the first change in recommendation since 2002. “It is a tragedy that it has taken 10 years for the WHO to think about changing their recommendation on sugar,” nutritionist and campaigner Katharine Jenner told BBC News. We totally agree.

Though the change has taken a while, it’s sure to make some waves now that it’s arrived. Here’s what you can expect:
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Winning! Or Losing? America is Still the Fattest Nation with UK a Close Second

Earlier in the month, the Huffington Post reported that more than sixty percent of adults in England are overweight or obese. We’ve written about this before, but the trend seems to be growing—along with people’s pant sizes. Apparently Jamie Olivers healthy food habits haven’t caught on in his homeland. (Maybe it’s time he turn his focus back to the U.K. after working on our American health habits!) 

UK obesity

But wait. The United States hasn’t exactly gotten on board with healthy eating either: the nation had the highest obesity rate of all countriesas of March 2013: a reported 2/3 of all adults (people over 20 years of age) are overweight and an approximate 1/3 of Americans are obese. Right below the United States is Mexico, who has an obesity rate of about 25%.


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