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obesity



Sugar is Not the Problem in the Obesity Epidemic, Where you Eat is

Health experts are giving sugar a reprieve in the case against obesity. While sugar and its many processed variations are running amok in the food we eat at home or away, fats, oils, flour and cereal are more to blame for America’s continuous bloat.

Sugars Fats and Oils

According to the CDC, 25.6% of Americans have a BMI greater than thirty, firmly planting them into the obese category. Since we tend to lie about how tall we are and how much we weigh, the figure is probably a bit generous, but it’s a 10.3% increase since 20 years ago, and that’s alarming.

A New York Times article reports that Americans are consuming 448 more daily calories— or 20% more—than they were in 1970. The Department of Agriculture says 242 of those calories are from fats and oils, 167 are from flour and cereal, and only 35 are from sugars.
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4 out of 5 Americans Aren’t Getting Enough Exercise

exercise

  • A new report report from the Centers for Disease Control and Prevention indicates that roughly 20 percent of U.S. adults are getting the recommended amount of exercise.
  • According to MedicalNewsToday.com, most Americans are falling short in the area of strength training. Research revealed only one in five U.S. adults is meeting the requirements for both aerobic and muscle-strengthening components of the physical activity guideline issued by the federal government.
  • Research was based on a phone survey of adults aged 18 and older issued by state health departments.
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Obie the Obese Dachsund Loses 2.5 Pounds of Extra Skin in Tummy Tuck

  • America’s famous obese dauchsand, Obie, has undergone skin removal surgery. “It is a modified tummy tuck,” said the vet, who performed the surgery, to CNN.
  • His owner, Nora Vanatta, had the procedure done at a veterinary clinic in Tualatin, Oregon.
  • He weighed 77 pounds at his highest, but weighed a leaner 37 pounds at the time of surgery, having lost 40 pounds in eight months. Removing 2.5 pounds of skin has him down just under 35 pounds, and his owner wants him to lose about five more.
  • Obie’s Facebook page has nearly 90,000 fans. Photos there show Obie recovering, including Vanetta sleeping next to him in the vet’s kennel.
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Obesity Rates Rising for Hispanics and Mexican Americans

With the United States’ Hispanic population growing in number, it is becoming increasingly important to focus on the health and well-being of that community. Obesity is an epidemic concerning all Americans, but it is an especially concerning one for Hispanics and Mexican Americans who collectively have an obesity rate of about 40%, according to the CDC.hispanic

This high rate can be attributed to many factors. Several studies have shown the strong correlation between poverty and obesity. The CDC Health Disparities and Inequalities Report for 2011 found that the greatest racial/ethnic disparity in income and education existed for Hispanics. That there is a higher likelihood for obesity in a lower income situation can be found in both men and women.

However, adults are not the only members of the Hispanic and Mexican-American populations with significantly higher obesity rates. The rate in children is alarmingly high as well – about 23 percent of Hispanic children compared to the 16 percent rating of their Non-Hispanic white counterparts. Reducing obesity in children is particularly important as being overweight at a young age can lead to a litany of health issues.
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5 Overweight Celebrities Who Died Too Soon

Celebrity weight is always rising and falling in America, and while it may be fodder for some, obese celebrities have a serious disease that doesn’t improve under the glitzy lights of Hollywood. They’re “just like us” when it comes to health.

In the last year, Rosie O’Donnell suffered a heart attack, Al Roker revealed his struggles with gastric bypass surgery, and Jennifer Hudson released a memoir detailing her battle with self-image and weight loss. These particular celebrities are examples of a proactive and positive approach to a disease that kills an estimated 112,000 Americans each year, according to the CDC.

Those stars, and many others, have gotten the wake-up call. But others didn’t. We’ve compiled a list of our favorite entertainers who weren’t able to conquer their weight-related health issues, and as a result, died too soon.

Patrice O’Neal, 1969-2011

The comedian and actor was diagnosed with type 2 diabetes in his 20s and had battled weight issues for much of his life. On October 19, 2011 he had a stroke and died of complications one month later at the age of 41.
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