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Manhattan Mud Oatmeal Cookies with NY Superfoods Chia Kind Butter

We get a lot of yummy stuff sent to us. I mean, sometimes the office looks like the world’s healthiest pantry. We’re not complaining by any means! But once in a while we get something that we can’t wait to share with you. This week was one of those times, when a box from New York Super Foods arrived full of their ChiaKindButter. One bite was all we needed to be downright obsessed!

Catherine and Jason met at a 10K and fell in love. Then, with a mutual love for natural foods that taste good they launched New York Super Foods, which makes a variety of products using chia seeds, which are just about one of the healthiest things you can eat. They have hydration properties, loads of protein and omega-3 fatty acids, they are high in fiber, and have a delightful little crunch that’s perfect in just about anything you add them to. Like their Chia Chargers.

Chia Chargers were their answer to a healthy, natural, great-tasting post-workout snack. When no one else offered what they wanted, they made it themselves, and they were such a hit they started selling them. They have four flavors: original granola flavor, xpresso, agave nectar, and paprika. Dense, filling, and chewy, they’re completely satisfying and one little 100-calorie nugget is all you need. The ingredients are completely recognizable and include things like chia seeds, peanut butter, agave nectar, sunflower seeds, blueberries, oats, and cranberries.
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Health Buzz June 15: Yoga Barbie Controversy, Worst Grilled Foods, Dad’s Weekend Recipes

Yoga Teacher Barbie Bends Children’s Advocates Out of Shape

Add yoga teacher to Barbie’s list of careers. Mattel added yoga Barbie to their exclusive line “I Can Be…”,  which is supposed to inspire girls to strive for more than just the ordinary. Once again Barbie stirs up controversy and we hear from people on both sides of the argument.

A Carrot Had More Nutrients 50 Years Ago Than it Does Today

Nutrition from your fruits and veggies isn’t going away, but studies show that there were more nutrients in them years ago than today. The environment is responsible for less nutrients in your fruits and vegetables. But don’t shy away from these essentials because those guys still pack a punch when it comes to nutrition.

Zero Weights, Zero Problem: Strength Training Without Weights

Can’t get to the gym or don’t have your own weights at home? That’s no excuse to skip strength training. We show you a variety of moves that rely on your own body weight to get toned.
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An Oatmeal Chocolate Chip Cookie Baking Accident with a Lower Calorie Surprise

Full disclosure: I’m a terrible baker. My husband warns people not to eat anything I bake.

That said, I get the itch to bake periodically and it always has to be scratched. Quiet, uneventful Sunday afternoons get the better of me and my well-stocked pantry. Once I’ve made up my mind, the oven’s on and the flour’s flying.

This past Sunday, I was already in cooking mode, with Chef Devin’s turkey meatballs and homemade marinara simmering on the stove (see the Biggest Loser Family cookbook). When I pulled the oats out of the cabinet to combine with the turkey, I immediately thought “cookies!”. I also had mini chocolate chips left over from a birthday party the previous weekend. A couple of tiny cookies would be the perfect end to our dinner and weekend.

I started reading through the ingredients listed on the oatmeal container and pulling each out of the cupboard and refrigerator. It called for butter. I froze. No butter. Then I remembered the healthier baking swaps article we did last year, and recalled Marisa Churchill’s suggestion for replacing butter with cream cheese. An entire brick of neufchâtel cheese sat in my fridge. Ball dodged.

Then it called for granulated sugar. Completely out. So I Googled “honey replacement for sugar” and found several suggestions for a 1:1 swap. Completely doable.
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Quaker Oats Logo Gets a Weight Loss Makeover

The man on the front of Quaker Oats, known as Larry to insiders, may not be as famous as the Apple Logo or the Nike Swoosh but you would still recognize him if you saw him. And the next time you see him, you may ask yourself, “Is it just me, or does he look thinner?”

The answer is yes. Known for his rosy cheeks and white hair, Larry has gotten a makeover. According to the Wall street Journal, his hair is slightly shorter and he has less of a second chin. They also made him appear younger with a more pronounced jaw line and broader shoulders.

PepsiCo, the parent company of Quaker, said they wanted Larry to reinforce the idea that oatmeal is a healthy option, so in addition to the haircut they had its artist give him the appearance of “looking five pounds thinner.”

It isn’t the first company to give its logo a health makeover. Morton Salt’s “Umbrella Girl” has gotten noticeably thinner overtime and Betty Crocker looks more youthful than ever.
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Healthy Fall Produce Recipes for Crisp Days

Summer is fun – especially going to the beach and other water events – but fall is my favorite season. Wearing jeans, watching football, and the crisp fall weather all comes together to create a delightful time.

One of the stand out features of the fall is the availability of fall produce – the cooler days make it perfect to turn on your oven and slow roast the heavier squashes and comfort soups for which the season begs. Try some of these terrific, tasty fall dishes that won’t break the calorie bank but will satiate your taste buds and warm you from the inside out.

Puree butternut squash in small batches in your blender to make this Butternut Squash Soup recipe from Elana’s Pantry. Top each bowl with a dollop of plain Greek yogurt to lend depth of flavor.

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