Diets in Review - Find the Right Diet for You

NY Spirit



Welcome Heather!

We’re very excited at Diets In Review to welcome our newest contributor to the Diet Column, as well as a new expert voice behind those reviews you’ve come to depend on. Heather Ashare joins us this week. Heather is a writer specializing in nutrition, wellness and health. She received a Masters degree in public health from the University of California, Los Angeles and a Bachelor’s degree in psychology from the University of Michigan. Heather has written for a number of health publications and magazines around the country including The Detroit News, NY Spirit and Smart Woman Chicago magazines.

Heather has also been a dedicated practitioner and instructor of Ashtanga yoga for the past six years. She has also been studying Ayurveda medicine, the ancient form of Indian health and healing for the past three years and edited the book “The Power to Heal” which is an introduction to Ayurveda.

Heather - nutritionist for Diets In Review

She currently lives with her boyfriend and their daughter in Michigan.

Welcome, Heather.