By Abra Pappa for NutritiousAmerica.com
3000 miles, 8 days, and 500 bucks to get across the country. Could you do it?
Last week my business partner (and best friend), Karen, and I embarked on an adventure across the country to see if it was possible to eat healthy in as many states as we could for as little money as possible.
For nearly a decade Karen and I have been counseling clients on the benefits of a natural, organic, whole food diet. Our company, Nutritious America, works to inspire people around the country to lose weight and clear up various health problems by changing how and what they eat.
In our work we tend to hear a lot of the same “issues” from clients about their struggle to maintain a healthy lifestyle. Topping the list is, “It’s too expensive” and, “Healthy food is not convenient or readily available.” It was time Karen and I put these “issues” to the test.
We have both lived in large urban environments for over 15 years, where healthy food is readily available. I have a farmers market literally 3 blocks from my apartment, not to mention multiple juice bars, organic restaurants, and a Whole Foods Market all within walking distance. Is healthy food expensive? It depends on how you look at it. I spend money on food. I spend money on healthy food. I live by the philosophy, “pay the farmer today or the doctor tomorrow.” I choose to spend my money on food rather than expensive clothes, shoes, or bags. It’s a choice I make. However, I have always firmly believed that healthy food should be affordable for all people in this country. Is it possible to eat healthy and not break the bank? Is healthy food readily available in small towns across the country?
We wanted to find out. This was clearly just a small sampling. In 8 days we stopped in 8 different cities and had less than $30 per day per person for food. (more…)