In the middle of March, I packed what I could carry on my back, headed to the airport, and took flight for New Zealand. I’ve never been out of the U.S. before; I could only hope I knew what I was in for. I’m not a wealthy trust fund baby, I’m not a young guy from Europe whose parents are funding a “gap year,” and I still have bills to pay back home. All that being said, traveling on the cheapwas my primary objective. I stay in hostels, I use public transportation, and for the most part, I make my own food instead of eating out. The average meal here costs $12-14 NZD (that’s about $10 to $12 USD).
I’ve been in New Zealand for a few weeks now (flew out to Vietnam last night), and wanted to share with you one such quick, easy, and cheap meal many backpackers are familiar with. While the context here is eating cheap while traveling, you could do the same thing at home.
I went with beef, broccoli, potato, carrots, and fresh green beans. Everything you see in the picture below cost about $12 NZD (about $9 USD), and is easily enough for three meals for one person. At $3 bucks each, you’ll be hard pressed to beat it, especially for a meal as filling as this.
First off, can I say how unbelievably gorgeous New Zealand is? I’m not sure I clarified that in my recap from last week. This episode takes the contestants to Queenstown where they are first informed that they have made it to singles! This is a big milestone in the game as you have to rely on yourself and ONLY yourself from here on out. It is a true test of one’s grit, determination and character from here on out. One more little twist for them, however (there’s always a twist). Brett is back! He decided to drop in from above via a parachute, so the pressure is back on. Read Full Post >
Everyone is still visibly shaken by Courtney’s departure, but Alison actually has some good news for a change! Guess where the cast gets to go for their travel episode? Are they going to pile in a van and drive two hours south like my season? Not happening. They are going to New Zealand!
This is quite a magical place! Middle Earth itself. We are treated to ridiculous views of this gorgeous land. I am just a bit jealous to say the least. But to one person in particular this place has special meaning, Moses. His father spent a lot of time as a child getting his education in New Zealand. He has such a deep feeling that Bob even breaks the rules and lets him use his phone to call his father! Read Full Post >
Can eating fish make you smarter? It’s not a new hypothesis, but there are three new studies that continue to support this brain-boosting theory.
Studies from Norway, Holland, and New Zealand support that the consumption of omega-3 fatty acids in fish may improve cognitive performance. Even though the evidence is not absolutely conclusive that you will be smarter, it’s still smart to eat fish for its other health benefits, particularly its being a great lean protein source.