Diets in Review - Find the Right Diet for You

new york



New York City Yoga Studios Add More Meditation Classes to Satisfy Clients

Yoga studios in New York City are some of the most cutting edge in the nation. The city not only offers immensely diverse styles of yoga, it usually creates, or sets the tone for what kinds of trends and crazes the rest of the country can expect to see in the coming years. From inverting your body in a silk hammock to sweating buckets in hot yoga, New York City yoga studios have it all.

As a leader in capturing and perpetuating yoga trends, New York City is now seeing more and more meditation classes gracing yoga studio schedules. According to Sharon Salzberg, a meditation expert and teacher in the big apple, “Meditation is no longer seen as fringe, esoteric and weird.” Alan Finger, founder and co-owner of Ishta Yoga said, “There is a flood of more people wanting more meditation.” Adding that he has had to increase the number of meditation classes he offers to keep up with the demand.

Time will only tell how meditation will hold up in the sea of changing needs. Perhaps instead of working on getting the perfect yoga butt, we can take a few moments to sit quietly and ponder the idea.
Read Full Post >



Mary Hartley to Present on Intuitive Eating at the Women’s Health and Fitness Expo

Next month, DietsInReview.com is going on a road trip to Upstate New York to help get the women and families of that community on the right track for health. We’ll be attending the one-day Women’s Health and Fitness Expo on May 19, 2012. More than 8,000 people will turn out to spend a day learning about nutrition, fitness, disease prevention, and to receive health screenings and even spa treatments.

Our resident dietitian, Mary Hartley, RD, will be presenting one of the keynotes, discussing the practice of intuitive eating. It’s something she employs in her own life, and after decades of working as a clinical dietitian, something she knows works for living a healthy, balanced life.

Throughout the day, Expo attendees can visit the DietsInReview.com booth to meet Mary and have a one-on-one nutrition Q&A with her, as well as determine your caloric needs for weight loss or maintenance. As well, our editor Brandi Koskie will be on hand to make sure you leave with some great DIR goodies!

We won’t be in the booth alone, though. Bernie Salazar, Biggest Loser season 5 at-home winner and our very first Biggest Loser correspondent, will be on hand to introduce everyone to his children’s fitness book, Monstercize. Health editor Liz Neporent will be available to sign books, and fitness expert Jessica Smith will be signing DVDs.
Read Full Post >



NYC Says No To Sodas Purchased With Food Stamps

UPDATE [8/24/2011]: The USDA has rejected the proposal to ban soda purchases made with food stamps.

With obesity numbers skyrocketing and the associated medical costs out of control, New York City has decided to make a major change to their food stamp program. The program, now called SNAP (the Supplemental Nutrition Assistance Program), serves more than 1.7 million New York City residents. City Health Commissioner Tom Farley and New York State Health Commissioner Richard Daines have asked the USDA for a food stamp waiver for two years during which recipients would not be allowed to use their food stamps to buy sodas.


Read Full Post >



Jets’ Kris Jenkins Loses 34 Pounds on Cookie Diet

What seems like the kind of diet a big ol’ defensive lineman would gravitate towards? Besides something like Atkins or any other diet that would allow them to nosh on steaks every day, maybe one that is centered around cookies.

And that’s what New York Jets defensive lineman Kris Jenkins resorted to in order to drop some excess weight on the eve of his team’s training camp. With the help of Dr. Sanford Siegal’s Cookie Diet, Jenkins lost 34 pounds in the off-season. That brings the 6′ 4″ Jenkins down to 359 pounds, which even by today’s NFL standards is huge.


Read Full Post >



New York Governor Proposes Obesity Tax

These days, state governors don’t have a lot of clout with the public. Illinois governor Rod Blagojevich has his corruption mess going on. And not long ago, Governor Eliot Spitzer of New York bowed out in shame after his infidelities. But his successor has a budget – and obesity – crisis he wants to tackle.

Governor David Paterson, the man who took Spitzer’s place, has an idea, and it’s not endearing him to many more people than the aforementioned public servants.

Governor Paterson wrote a special commentary for CNN.com explaining why he feels that we need to have an obesity tax. Like most of us, Paterson is worried about the epidemic that is childhood obesity. One way he wants to combat it is by taxing soft drinks, something he’s proposed in his latest state budget.
Read Full Post >