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	<title>Diets in Review Blog &#187; natural health</title>
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	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Beginner&#8217;s Guide to Alternative Health Care</title>
		<link>http://www.dietsinreview.com/diet_column/11/beginners-guide-to-alternative-health-care/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/beginners-guide-to-alternative-health-care/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 16:30:38 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=58917</guid>
		<description><![CDATA[Approximately 40 million Americans are making up the 300 million visits to acupuncturists, chiropractors and massage therapists each year. According to a Consumer Reports online survey, three out of four respondents said they choose these alternative methods for general health over prescription drugs and other types of conventional medical care. Why is this? Participants in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use Yoga as a Natural Remedy for Constipation Relief</title>
		<link>http://www.dietsinreview.com/diet_column/10/use-yoga-as-a-natural-remedy-for-constipation-relief/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/use-yoga-as-a-natural-remedy-for-constipation-relief/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 13:00:00 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Digestive]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57236</guid>
		<description><![CDATA[A not so high fiber diet, stress and traveling can sometimes get us a little backed up in our digestive functioning. Regularity is important to our health and if we do not maintain consistency we may suffer from the dreadful symptoms of constipation. Bloating, irritability or other serious physical ailments loom if we are slow [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Could Steam Inhalation be a Cure for the Common Cold?</title>
		<link>http://www.dietsinreview.com/diet_column/01/could-steam-inhalation-be-a-cure-for-the-common-cold/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/could-steam-inhalation-be-a-cure-for-the-common-cold/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 14:16:26 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[common cold]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38889</guid>
		<description><![CDATA[One of my favorite things to do when I&#8217;m sick is take a long, hot shower without the bathroom fan on. A hot shower can loosen muscles, relax the mind and clear congestion. New research is suggesting that steam inhalation may do more than loosen mucous and congested sinuses, it could actually provide a cure for the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Biggest Loser Dessert Cookbook is the First All-Natural and Low-Fat Dessert Cookbook, says Devin Alexander</title>
		<link>http://www.dietsinreview.com/diet_column/11/biggest-loser-dessert-cookbook-is-the-first-all-natural-dessert-cookbook-says-devin-alexander/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/biggest-loser-dessert-cookbook-is-the-first-all-natural-dessert-cookbook-says-devin-alexander/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 23:00:59 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[biggest loser dessert cookbook]]></category>
		<category><![CDATA[biggest loser recipes]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[devin alexander]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=34657</guid>
		<description><![CDATA[When I first opened the new Biggest Loser Dessert Cookbook, I just kept thinking &#8220;I want it! I want it! I want it!&#8221;. When I told the book&#8217;s author, Chef Devin Alexander, she enthusiastically replied &#8220;You can have it! You can have it! You can have it!&#8221;. The author behind many other Biggest Loser cookbooks [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dr. Weil on The Dr. Oz Show</title>
		<link>http://www.dietsinreview.com/diet_column/11/dr-weil-on-the-dr-oz-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/dr-weil-on-the-dr-oz-show/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:00:18 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[dr weil]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=34050</guid>
		<description><![CDATA[Tune in this Wednesday, November 3 to The Dr. Oz Show when alternative health expert and medical doctor, Andrew Weil, M.D., stops by to tell you the truth about alternative health therapies and treatments. Dr. Weil is best known for his clean-eating plan, Eating Well for Optimum Health. Dr. Weil is one of the most well-recognized [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>6 Healthiest Spices</title>
		<link>http://www.dietsinreview.com/diet_column/10/6-healthiest-spices/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/6-healthiest-spices/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 16:16:27 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[chiles]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[spices]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33456</guid>
		<description><![CDATA[Western medicine is starting to pay attention to traditional healing herbs. &#8220;We’re now starting to see a scientific basis for why people have been using spices medicinally for thousands of years,” says Bharat Aggarwal, Ph.D., professor at the University of Texas Anderson Cancer Center. Although it&#8217;s difficult to say that spices can cure disease, they [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/6-healthiest-spices/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Put Your Sniffles in a Headlock with These Natural Remedies</title>
		<link>http://www.dietsinreview.com/diet_column/10/put-your-sniffles-in-a-headlock-with-these-natural-remedies/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/put-your-sniffles-in-a-headlock-with-these-natural-remedies/#comments</comments>
		<pubDate>Sat, 09 Oct 2010 06:00:40 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[bromelain]]></category>
		<category><![CDATA[common cold]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[josie maurer]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[saline nasal irrigation]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32270</guid>
		<description><![CDATA[Josie Maurer, creator of YumYucky.com, spreads the message of finding balance between fitness and your greedy side. She lost over 40 pounds after the birth of her fourth child through sensible eating and exercise, yet she still maintains her love for large slices of cake. You’re sneezing and throat-hacking. You may cough up a lung. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Logos That Really Mean &#8220;Green&#8221; or Organic Foods</title>
		<link>http://www.dietsinreview.com/diet_column/09/logos-that-really-mean-green-or-organic-foods/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/logos-that-really-mean-green-or-organic-foods/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 06:00:30 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[environment]]></category>
		<category><![CDATA[food labels]]></category>
		<category><![CDATA[green diet]]></category>
		<category><![CDATA[green living]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[usda]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12126</guid>
		<description><![CDATA[More and more products are coming out touting that they are less harmful to the environment or are earthy friendly but in order to use this type of labeling the product must be manufactured with minimal energy and packaging should be made of recycled materials (think the paper grocery bags at Whole Foods supermarkets).  
]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/logos-that-really-mean-green-or-organic-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oprah&#8217;s Real-Food Diet</title>
		<link>http://www.dietsinreview.com/diet_column/08/oprahs-real-food-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/oprahs-real-food-diet/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 06:00:58 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[laura pensiero]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[Oprah Winfrey]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[real-food diet]]></category>
		<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10457</guid>
		<description><![CDATA[Forget low-carb, high-protein, or no-sugar diets. We are now embarking on a new era in weight loss. Rather than counting calories and carb grams, diets are changing courses and focusing on eating real foods that are natural, whole and above all, good for you. Case in point: Laura Pensiero&#8217;s Real-Food Diet, which has been recently lauded [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/oprahs-real-food-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Find: Noble Bars</title>
		<link>http://www.dietsinreview.com/diet_column/03/food-find-noble-bars/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/food-find-noble-bars/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 13:00:20 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[energy bars]]></category>
		<category><![CDATA[Food Finds]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[noble bar]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6148</guid>
		<description><![CDATA[When it comes to nutrition bars, there is a taste for everyone. From bars that are little more than a candy bar injected with a multivitamin to bars that have more protein in them than a baby calf, energy bars line grocery store shelves and promise you the convenience of fast-food eating with the nutrition of a balanced meal. So when [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/food-find-noble-bars/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>New Natural Health Newsletter at DietsInReview.com</title>
		<link>http://www.dietsinreview.com/diet_column/02/new-natural-health-newsletter-at-diets-in-review-com/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/new-natural-health-newsletter-at-diets-in-review-com/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 16:54:06 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[newsletters]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5312</guid>
		<description><![CDATA[We&#8217;re pleased to now offer a once-monthly Natural Health Newsletter, focused on living a healthy and positive lifestyle. Let this be a place for you to find resources to guide you on your path to eating better, living healthier and laughing along the way. We&#8217;re partnering with Amy Vermeer of EatLiveLaugh.com to share more information [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/new-natural-health-newsletter-at-diets-in-review-com/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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