National Spinach Lover’s Month Perfect Time to Give Spinach a Chance
October is National Spinach Lover’s Month!
Spinach is a much maligned vegetable, due in part to its strong flavor. It’s unfortunate that many people avoid spinach, for it truly is a superfood and is one of the best vegetables you can add to your diet. It has a high nutrition content, is rich in antioxidants and is an excellent source of iron, Vitamin C, niacin, Vitamin B and calcium.
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