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nastia liukin



Nastia Liukin’s Dream for 2012 Olympic Team is Over

Nastia Liukin’s hopes for London crashed onto the mats Sunday night at the U.S. team trials in San Jose.

During the uneven bar routine, the 2008 all-around gold medalist slipped and fell face-down onto the mat. She received a standing ovation after climbing back on the bar and finishing her routine.

“It took a lot of courage,” a teary-eyed Liukin said, according to The Wall Street Journal, “I have learned to be a fighter.”

Unfortunately the fight was not good enough for Liukin to make this years U.S. team. She finished 10th on the uneven bars and seventh on the beam during the weekend’s trials.

No Olympic gymnast championhas returned to the next games since Nadia Comaneci in 1980. This year is no different and the team is full of first time Olympic gymnasts. The team includes Gabrielle Douglas, Jordyn Wieber, Alexandra Raisman, McKayla Maroney and Kyla Ross.


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Olympic Gymnast Nastia Liukin Shares Her Health Tips on Biggest Loser

Olympic gymnast Nastia Liukin made a surprise appearance on NBC’s The Biggest Loser Tuesday night. The daughter of two former Soviet champion gymnasts was on the show to introduce the first challenge to test the contestants’ stamina. The winner of this challenge received $10,000 to Subway, which ended up going to Brendan.

The five time Olympic medalist was the perfect choice for a challenge dealing with stamina and perseverance. One of only three women to medal five times in the Olympics, with the distinction of being the 2008 Olympic individual all-around gold medalist, Liukin’s personal motto is “Never quit on a bad day”.

Liukin stays in shape with daily workouts, often lasting more than 7 hours each day.  She prefers healthy and organic food for her diet. Her breakfast favorites include oatmeal, eggs, or yogurt. For lunch she enjoys a salad with protein, either chicken or fish. Dinner is very often her lighter meal, like protein with veggies, but she is a big fan of sushi. She does admit to an occasional splurge when it comes to ice cream, though!


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