Everyone has that dark room food. The one they should literally eat in a dark room in order to hide the finger licking, the hunching over the plate, and the single-minded focus. For some people it’s pizza. For others it’s donuts. For me it’s nachos.
I didn’t mean to eat a whole plate of them. In fact, I had fresh veggies for a salad in my fridge. But I met friends for happy hour and one thing led to another… All of a sudden I was carrying an extra 569 calories. Eek!
How could I have burned off all those extra calories? (more…)
There are certain weeks when my “TGIF” attitude carries over to what I eat. This past Friday was a good example of this. I’d worked hard for the past 5 days and when Friday rolled around I was ready to unwind. I met up with some friends and ordered one of my favorite comfort foods—nachos.
To me, few things feel as good—or bad—as a heaping plate of nachos. You’ve got the crunchy pile of corn chips. The warm black beans and melted cheese. The salsa and, if you’re really lucky, guacamole. On last night’s order there was even a healthy helping of pulled pork. Delish!
Luckily I shared the snack—which actually served as dinner—but the calorie count of this one was a real doozy: Somewhere around 1,200 calories for the gooey plate. That means I ate around 600 calories worth of nachos in one sitting. Ouch!
My husband has the completely normal sweet tooth. I, on the otherhand, have what he lovingly refers to as a grease tooth. Keep your cookies and candies, I’ll take the chips, and fries, and the cheese. The hotter and meltier on that cheese, the better, please!
One of my favorite guiltiest indulgences is nachos. This is not the plate of tortilla chips and cheddar cheese nuked until crispy of our youth. These are grown up nachos. These are my trashcan nachos, and they come piled high with all the meat, beans, peppers, and, of course, cheese.
These are light, gooey, crispy nachos. These are big and bad on flavor like any nacho worth its weight in salsa should be, but they are leaner and lighter.
Fully loaded, these nachos don’t skimp. I start with blue corn tortilla chips. These tend to be sturdier and don’t get mushy when they cook (read: I don’t need as many). I get an organic variety that’s unsalted.
Then, we fill ’em with fiber. Fresh bell peppers, juicy Roma tomatoes, and creamy black beans get tossed across the chips. Each bite is more filling than a chip and cheese, plus, it’s one of those easy, sneaky ways to add some extra veggies to my day.
We really trim the fat by using ground turkey instead of ground beef. I season the turkey the same as I would any other taco meat – green chilis, sauteed onions, cumin, coriander, ancho chili powder. You can season yours however you like! (more…)