Last night was another banner night for Hollywood as the best of the best strutted their stuff on the red carpet for the Grammy Awards. Wardrobes were discussed, performances were made, and lots of gossip was a buzz.
All those issues aside, a lot of great music was honored and many worthy artists walked away with a Grammy. It’s always a great look back at the year to recall what was playing every time you got in the car or for that matter went for a run. No matter where you listened, Grammy winners are great fodder for a one heck of a gym playlist.
This week run it out, feel the burn, or give it just a little bit more to the tunes of some of the best music of the past year.
As American Idol kicked off its twelfth season, the judges rolled into Chicago to hear auditions. One contestant in particular got attention for her voice, but perhaps more for the struggles she had gone through just to be standing there. Mariah Pulice admitted to America that she was in the early stages of recovery from anorexia.
Anorexia is an eating disorder that affects nearly 24 million men and women in the United States, according to the National Association of Anorexia Nervosa and Associated Disorders Inc. (ANAD). Pulice falls into the most common gender and age group to struggle with the disorder – teenaged females.
Pulice admitted on last Thursday’s episode that her struggles with eating began in junior high school, saying, “I felt a lot bigger than the other girls.” These feeling progressed and Pulice said by high school she recalled only eating a single slice of American cheese each day. For reference, that’s only about 100 calories and maybe five grams of protein. The fact that Pulice was telling this story was impressive, considering how dangerously she was treating her body. Read Full Post >
In 1996 Oprah greeted her audience with a treasure trove of free gifts and prizes as she debuted the hottest giveaway daytime TV had ever seen. Oprah’s Favorite Things has grown to be the stuff of legends, and people would give arms and legs to have a seat and a chance to take home the media mogul’s top picks for holiday gifts. Oprah’s a giver, a giver of high-quality, high-end, premium gifts and it’s hardly anything you’d find on a clearance rack.
Since the end of her wildly popular daytime talk show, Oprah’s Favorite Things has faded in to TV history. But now through her OWN network, O Magazine, and a new partnership with Huffington Post, Oprah’s breaking the two-year hiatus with the announcement of 48 items on the 2012 Favorite Things list.
Some of it is quite posh and not likely to make it on to the holiday budget of most of her fans (like a nearly $2,000 Jetson-style battery-powered scooter), but some of it is completely in reason. Even better, a few items on her list are even good for you!
Top of the list is the Q37ci elliptical trainer. It’s a pricey addition to a home gym at $3,099, but it certainly pays for itself with dedicated use. She says her trainer Bob Greene turned her on to it and she loves the various options for total body workouts in one machine. Read Full Post >
Has anyone not heard of Gangnam Style? It’s the hottest dance craze since the Macarena. It’s lighting up talk shows and living room dance parties from coast to coast and around the world as this South Korean hit makes everyone want to get up and shake their booties. Especially the sexy ladies.
If you haven’t stepped away from YouTube and actually done (or at least attempted) Psy’s Gangnam Style dance, maybe you should. There’s a good 200 calorie burn waiting for you on the down beat of those Womp! Womp! Womps!
According to the American Council on Exercise (ACE), “you can burn approximately 150-200 calories per half hour, which is similar to other forms of aerobic dance.” The calorie burn varies, like any other workout, on the weight of the person and the intensity at which it is performed. Read Full Post >
Auditioning for a show can be nerve-wracking for anyone, especially when the judges who determine your fate are Britney Spears, Demi Lovato,Simon Cowell, and LA Reid. You want everything to be perfect during the audition.
This week the ‘X Factor’ judges were put to the test when Freddie Combs sang on stage in his wheelchair. He wanted the judges to “Give a fat boy a chance.” Freddie Combs is a 540-pound, 41-year-old minister who is a Tennessee native. Before Freddie sang to the judges, he talked about his weight struggle. In 2009, Freddie weighed 920 pounds and was on his death bed. But, through a proper diet and exercise he has lost close to 400 pounds. After his near-death experience, Freddie continues his fight with obesity. He has a whole new outlook on life, which made him want to audition for the show.
Once Freddie started singing “Wind Beneath My Wings,” the audience and judges were stunned. They heard a beautiful voice coming out of a man that many people wouldn’t think is beautiful. Freddie’s sound was reminiscent of Clay Aiken’s gospel voice. After Freddie finished singing the judges made it clear that they were judging him on his voice, not outer appearance. Read Full Post >