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	<title>Diets in Review Blog &#187; muay thai boxing</title>
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		<title>Carmen Staicer&#8217;s Weight Loss Success Story</title>
		<link>http://www.dietsinreview.com/diet_column/04/carmen-staicers-weight-loss-success-story/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/carmen-staicers-weight-loss-success-story/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 06:00:50 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat mom]]></category>
		<category><![CDATA[muay thai boxing]]></category>
		<category><![CDATA[New Year's resolution]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7355</guid>
		<description><![CDATA[I&#8217;m Carmen, and I&#8217;m thrilled to &#8220;meet&#8221; you!  I&#8217;m new to DietsInReview, in the position of Chief Mom.  I&#8217;d like to share my story with you, since, right now, you are probably wondering just who in the heck I am and why do I feel qualified to talk diet/exercise/weight loss/raising a family.
For most of my [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_7388" class="wp-caption alignright" style="width: 226px"><a href="http://www.dietsinreview.com/diet_column/04/carmen-staicer-joins-dietsinreview-com-as-chief-mom/"><img class="size-full wp-image-7388" title="carmen-staicer-weight-loss" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/04/carmen-staicer-weight-loss.gif" alt="carmen-staicer-weight-loss" width="216" height="300" /></a><p class="wp-caption-text">Carmen before and after her 80-pound weight loss.</p></div>
<p>I&#8217;m Carmen, and I&#8217;m thrilled to &#8220;meet&#8221; you!  I&#8217;m new to DietsInReview, in the position of <a title="carmen staicer" href="http://www.dietsinreview.com/diet_column/04/carmen-staicer-joins-dietsinreview-com-as-chief-mom/" target="_self">Chief Mom</a>.  I&#8217;d like to share my story with you, since, right now, you are probably wondering just who in the heck I am and why do I feel qualified to talk diet/exercise/weight loss/raising a family.</p>
<p>For most of my childhood, I was the skinny one.  Now, that doesn&#8217;t mean I was thin &#8211; just that I was the thinnest one.  It helped that I was very serious about my ballet classes, and training for four hours a day, five days a week doesn&#8217;t leave you much time to put on weight. Then I got married.  Then I had six kids.  With each child, I didn&#8217;t gain much weight during the <a title="pregnancy" href="http://www.dietsinreview.com/topics/pregnancy/" target="_self">pregnancy</a>, but after, I rapidly put on the poundage. Every so often, I&#8217;d try to lose weight, and it never worked. I&#8217;d end each diet the same &#8211; face down in a gallon of ice cream, depressed and disgusted. I just didn&#8217;t think I&#8217;d ever be able to <a title="lose weight" href="http://www.dietsinreview.com/" target="_self">lose weight</a> and resigned myself to being The Fat Mom.<span id="more-7355"></span></p>
<p>When my sixth child was two years old, my oldest daughter told me that she&#8217;d been teased at school for having a fat mother. Hearing that, coupled with our latest Christmas photos, clued me in to the reality that I really WAS fat. I made a New Year&#8217;s Resolution that I was GOING to lose weight, to succeed no matter what.</p>
<p>It was difficult &#8211; the hardest thing I ever did &#8211; but I was finally successful. All together, I lost 80 pounds. I&#8217;ve kept almost all of it off &#8211; I was recently sidelined with a major injury and I&#8217;ve gained back about 10 pounds, but it&#8217;s COMING OFF as soon as I can get back in the gym.  Maintenance is tough, probably harder than losing the weight &#8211; but I&#8217;m worth it.  You are worth it, too!  It&#8217;s been a very interesting journey, and I&#8217;ve discovered SO much about myself.  As one example, I&#8217;m moving towards my black belt in Muay Thai boxing &#8211; me, the former couch potato!</p>
<p>Over the next couple of weeks, I&#8217;m going to delve into the hows and whys of how I lost weight without using any fancy plans or purchased meals.  Stick with me &#8211; it promises to be a very interesting story! I can&#8217;t wait to share it with you!</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column">Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/04/carmen-staicers-weight-loss-success-story/">Carmen Staicer&#8217;s Weight Loss Success Story</a></p>
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