It’s 2012 and finally werewolves and vampires are stale enough to take a step back and make way for humans again. Not just any humans though. Arrow-shooting, bow-wielding, masters-of-archery humans. The Year of the Dragon is apparently also the year of the Archer. This sport has been around for thousands of years and thanks to the ferocity of Katniss, the spunk of Merida, and flash of Hawkeye, it looks like it’ll stick around just a little bit longer.
Katniss is fierce, independent and her focus is unwavering. To keep up with the advanced skill of her character, Jennifer Lawrence trained with US Olympic Archer Khatuna Lorig. Lawrence trained in 15 one-hour sessions with Lorig and continued her practice on her own by shooting 80-100 arrows per day to improve her technique. After seeing the film, Lorig was extremely pleased with Lawrence’s form and hopes to work on the upcoming films in the franchise. Read Full Post >
Summer blockbusters are always entertaining, the chilled theaters offering a reprieve from the scorching heat. These sizzling flicks are also a great time to get some inspiration for the gym. There are some incredible summer movies coming out over the next few months, with equally incredible hotties we look forward to seeing on the big screen!
If Oscar gave trophies for best big screen bods, the academy would have to choose between these actors and actresses!
1. Zac Efron
Efron’s film Neighbors has already been released, but is definitely being considered a summer hit. Playing a college kid living next door to a married couple with a baby, Efron is, well, clearly hitting the campus gym on a very regular basis. Follow his steps. Definitely an inspiration.
2. Cameron Diaz
Starring in Sex Tape, Cameron Diaz plays Jason Segel’s really hot wife. Now, Diaz has always had a pretty spectacular body, but starring in a movie revolving around being scantily — or not at all — clad is a pretty big deal. Diaz looks hotter than ever, and the movie looks hilarious. How does she do it? Read about it her new release The Body Book. Read Full Post >
If you’ve ever been pregnant, dreamt about being pregnant, or been slightly terrified about what to expect while being pregnant, then the film “What to Expect While You’re Expecting,” is a must see for you.
With a star-studded cast with such famous names as Jennifer Lopez, Cameron Diaz, Brooklyn Decker, Dennis Quaid and Chris Rock, this film is sure to be a big hit.
Surprisingly, it’s based on the best-selling book ‘What to Expect When You’re Expecting,’ which at first glance seems like a traditional guide to pregnancy. But film producers have managed to bring the pages to life and even poke a little fun at the experience from the standpoint of both mothers- and fathers-to be.
Current media has given us the opportunity to watch so many real-life weight loss journeys in the past several years. From television shows to blogs, there are many willing to let the world watch and be inspired by their stories of weight loss. Coming soon will be a documentary about 12 individuals who lost the weight with the aid of running. Together these 12 will take on a 200 mile Ragnar Relay race in the film, “From Fat to Finish Line.”
Rik, Katie, Mary, Linda, Allison, Jennifer, Andrea, Meredith, Jen S., Lealah, John, and Ada are the members of an extra special group of runners. Everyone on the team has lost 100 pounds or more through running and healthy lifestyle changes. Together, these big losers will take on the 200 mile Ragnar Florida Keys relay in January 2013. Currently, the team is training and beginning the documentary.
Each teammate will be introduced and viewers will learn background on their weight loss journey. The runners have all been very candid prior to the film in one media form or another. Some have become blog celebrities as they have documented their weight loss, others have been on Oprah sharing their struggles, and one member, Ada Wong, was even a finalist on The Biggest Loser. The film will describe how the weight was lost and how it’s been kept off. Read Full Post >
Disney heart throb Zac Efron is paving his way as leading man in Hollywood. His newest role as a soldier in the romantic movie The Lucky One required him to transform his body into combat shape, and it wasn’t easy. The Men’s Health cover model opened up to the magazine about exactly what it took to make a believable Marine, and what he learned from these real life heroes along the way.
Efron and his director went to the Marine Corps Base Camp Pendleton to meet with real soldiers to prepare for his new role. The vibe on base was all business and Efron was inspired, and maybe a little intimidated, by the soldiers who had experienced two or three tours of duty already.
“They were my age. 23, 24, even younger,” said Efron. “And most of the staff sergeants were not huge guys. They were about my height, 5’9″, 5’10″, some shorter, but all very stocky. And I’m there in a backward hat and Vans, walking around like I’m still in college. It’s much different from the lifestyle I’m living over here. Where do you start the conversation? I didn’t know what to say, what questions were inaccurate.”
Efron trained for 4 months, 5 days to week to prepare for his role, eating around 3,500 calories a day spread out over 6 to 8 meals with a heavy emphasis on protein for muscle growth- and when I say heavy, I mean heavy. Breakfast alone consisted of “A shake and, you know, an eight-egg omelet. I got used to it at the time, but I wouldn’t recommend it,” Efron admitted. “It’s not practical to do for a long period of time.”
While the regimen was tough, Efron loved seeing the results of all his hard work.