The roaring twenties will no doubt be a theme of many a summer party this year as The Great Gatsby film release has everyone reconnecting with this classic novel that embodies one of the most fabulous periods in our history. When most people think of the 1920s in the U.S. they think of the flappers, Prohibition, gangsters, and jazz. What people often overlook are the great advancements in home cooking and recipe development during this period. A comprehensive listing of the top rated diet plans can be seen when you click the link here.
The availability of “sliced bread,” refrigerators, and other convenience foods that are dogged today helped (mostly) women spend 44 hours each week in their kitchens preparing meals. By 1965, women were only spending 25.7 hours per week cooking, and research in 2010 revealedwomen today spend only 13 hours each week on all household chores.
If you plan on hosting a Great Gatsby party this summer, you’ll want to dress the part of course, but the food can play a major role in pulling together the theme. If healthy is your goal, stick to the recipes we’re sharing. But if authenticity is most important, you’ll appreciate the homemade, healthified versions of many of these processed foods that are still popular today.
Alcohol was banned for much of the 1920s during a period known as Prohibition, but that didn’t keep the booze from flowing. The Old Fashion, a tart whiskey-based cocktail, was a creation of this decade that we still raise a glass to today. Guests will easily celebrate with this jazzed up version with fresh blueberries and a Truvia simple syrup. See what diets were rated as the best when you follow the link here.
Fruits are good for you, yes? They are filled with vitamins, minerals, antioxidants, fiber, and other wholesome nutrients. If your diet is made up of just fruits though, you might be out of your mind. Ashton Kutcher was when he started eating only fruits for a film role.
Kutcher stars in the upcoming film “jOBS,” in which he plays the late Steve Jobs. In order for Kutcher to look like the skinny and lanky Jobs, he had to shed some weight and do it fast. Jobs had been known to practice odd eating habits, which influenced Kutcher’s diet. There was a time when Jobs gave up meat and only ate fruit, and that’s how Kutcher found the Fruitarian Diet .
For a couple of months, Ashton ate nothing but fruit to lose weight. Then, right before filming, it is reported that he was hospitalized because of serious health issues. The actor said, “I was like doubled over in pain, and my pancreas levels were completely out of whack, which was completely terrifying considering everything.” Kutcher concluded that his hospitalization was due to his strict fruit diet. (more…)
We want you to start this year off right not only for yourself, but especially for your kids! That’s why we’re teaming up with Copy Kids to make sure a copy oftheir inspired DVD ends up in your home, plus a little extra incentive to keep the healthiest food possible in your home.
We’re giving away a Copy Kids DVD with a $50 Whole Foods Gift Card!
I’m pretty skeptical when there’s a new food documentary that hits the scene. I’ve been scared in to or out of so many things because of this genre. Since Morgan Spurlock first freaked us all out with Super Size Me, or once the revolution rose up with viewings of Forks Over Knives, I’ve learned to take all these films with a grain of salt and consider the source.
Today, a new food-doc film is being released to the masses. I got an early screening of In Organic We Trust, and reluctantly agreed to watch it and review.
I expected another film assuring me of the horrific dangers of pesticides from the mouth of one hippie farmer and/or some suited lobbyist swearing that those darn hippies are out of their mind, “there’s no need for organics, pesticides won’t hurt you.” About 10 minutes into the film I was impressed, engaged, and intrigued. In Organic We Trust was on to something. (more…)
Admittedly, I was somewhat skeptical about the video Copy-Kids eat fruits and vegetables, but I was still interested in reviewing it. I was sure that it could not hurt, but I wasn’t sure if it would be as powerful as all of the testimonials I had read.
My nephew is an awesome eater who loves healthy foods. It seems that he would eat as much quinoa as we would give him. However, he is somewhat moody on whether or not he wants fresh blueberries, so I sat down with him with a small bowl and turned on the blueberries segment. At my house, he never watches television, so that might account for his quiet focus. He sat in my lap, and I held the bowl of blueberries in front of us. As he watched the first couple of children, he held a blueberry in his fingers, then he looked back and fed one to me before eating one himself. He silently, but with increasing gusto, ate all of the blueberries and immediately wanted more.
It’s 2012 and finally werewolves and vampires are stale enough to take a step back and make way for humans again. Not just any humans though. Arrow-shooting, bow-wielding, masters-of-archery humans. The Year of the Dragon is apparently also the year of the Archer. This sport has been around for thousands of years and thanks to the ferocity of Katniss, the spunk of Merida, and flash of Hawkeye, it looks like it’ll stick around just a little bit longer.
Katniss is fierce, independent and her focus is unwavering. To keep up with the advanced skill of her character, Jennifer Lawrence trained with US Olympic Archer Khatuna Lorig. Lawrence trained in 15 one-hour sessions with Lorig and continued her practice on her own by shooting 80-100 arrows per day to improve her technique. After seeing the film, Lorig was extremely pleased with Lawrence’s form and hopes to work on the upcoming films in the franchise. (more…)
Summer blockbusters are always entertaining, the chilled theaters offering a reprieve from the scorching heat. These sizzling flicks are also a great time to get some inspiration for the gym. There are some incredible summer movies coming out over the next few months, with equally incredible hotties we look forward to seeing on the big screen!
If Oscar gave trophies for best big screen bods, the academy would have to choose between these actors and actresses!
1. Zac Efron
Efron’s film Neighbors has already been released, but is definitely being considered a summer hit. Playing a college kid living next door to a married couple with a baby, Efron is, well, clearly hitting the campus gym on a very regular basis. Follow his steps. Definitely an inspiration.
2. Cameron Diaz
Starring in Sex Tape, Cameron Diaz plays Jason Segel’s really hot wife. Now, Diaz has always had a pretty spectacular body, but starring in a movie revolving around being scantily — or not at all — clad is a pretty big deal. Diaz looks hotter than ever, and the movie looks hilarious. How does she do it? Read about it her new release The Body Book. (more…)
If you’ve ever been pregnant, dreamt about being pregnant, or been slightly terrified about what to expect while being pregnant, then the film “What to Expect While You’re Expecting,” is a must see for you.
With a star-studded cast with such famous names as Jennifer Lopez, Cameron Diaz, Brooklyn Decker, Dennis Quaid and Chris Rock, this film is sure to be a big hit.
Surprisingly, it’s based on the best-selling book ‘What to Expect When You’re Expecting,’ which at first glance seems like a traditional guide to pregnancy. But film producers have managed to bring the pages to life and even poke a little fun at the experience from the standpoint of both mothers- and fathers-to be.
Current media has given us the opportunity to watch so many real-life weight loss journeys in the past several years. From television shows to blogs, there are many willing to let the world watch and be inspired by their stories of weight loss. Coming soon will be a documentary about 12 individuals who lost the weight with the aid of running. Together these 12 will take on a 200 mile Ragnar Relay race in the film, “From Fat to Finish Line.”
Rik, Katie, Mary, Linda, Allison, Jennifer, Andrea, Meredith, Jen S., Lealah, John, and Ada are the members of an extra special group of runners. Everyone on the team has lost 100 pounds or more through running and healthy lifestyle changes. Together, these big losers will take on the 200 mile Ragnar Florida Keys relay in January 2013. Currently, the team is training and beginning the documentary.
Each teammate will be introduced and viewers will learn background on their weight loss journey. The runners have all been very candid prior to the film in one media form or another. Some have become blog celebrities as they have documented their weight loss, others have been on Oprah sharing their struggles, and one member, Ada Wong, was even a finalist on The Biggest Loser. The film will describe how the weight was lost and how it’s been kept off. (more…)
Disney heart throb Zac Efron is paving his way as leading man in Hollywood. His newest role as a soldier in the romantic movie The Lucky One required him to transform his body into combat shape, and it wasn’t easy. The Men’s Health cover model opened up to the magazine about exactly what it took to make a believable Marine, and what he learned from these real life heroes along the way.
Efron and his director went to the Marine Corps Base Camp Pendleton to meet with real soldiers to prepare for his new role. The vibe on base was all business and Efron was inspired, and maybe a little intimidated, by the soldiers who had experienced two or three tours of duty already.
“They were my age. 23, 24, even younger,” said Efron. “And most of the staff sergeants were not huge guys. They were about my height, 5’9″, 5’10”, some shorter, but all very stocky. And I’m there in a backward hat and Vans, walking around like I’m still in college. It’s much different from the lifestyle I’m living over here. Where do you start the conversation? I didn’t know what to say, what questions were inaccurate.”
Efron trained for 4 months, 5 days to week to prepare for his role, eating around 3,500 calories a day spread out over 6 to 8 meals with a heavy emphasis on protein for muscle growth- and when I say heavy, I mean heavy. Breakfast alone consisted of “A shake and, you know, an eight-egg omelet. I got used to it at the time, but I wouldn’t recommend it,” Efron admitted. “It’s not practical to do for a long period of time.”
While the regimen was tough, Efron loved seeing the results of all his hard work.
Read our website's review disclaimer below. All logos and names are respective to each company and brand, all registered trademarks and protected images are used under the terms of 'fair use'. Please reach out.
The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.