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motivational monday



Motivational Monday: How Loss and Relationships Inspire Us Toward Better Health

Recently, our DietsInReview team had a big brainstorming meeting to drum up some new and inspiring ideas for the site. My idea? To start a “Motivational Mondays” series to get readers excited about the week ahead.

Motivational Mondays will ideally feature ideas submitted by readers, and can be as simple as a two-sentence line about what motivates you most. This motivation can come from a phrase, quote, or an inspirational figure in your life that plants the desire to do better than the status quo.

Since I came up with the idea of this series, I thought it was appropriate to write about two individuals who motivate me.

My grandmother is my biggest inspiration to achieve nothing but greatness for myself. My grandparents sacrificed their lives to come to America during the Vietnam War. Growing up, she would give me words of wisdom when it came to school, relationships and life, and I just loved how she could gather her children in a room and there would be no bickering or arguing – just love.
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