So, it’s Mother’s Day, but you just don’t want to fight the crowds at your favorite local restaurant. If you prefer something a little more low-key on this day, there’s nothing wrong with staying home with the family, and having a quiet get-together with your loved ones over a delicious and healthy meal.
If it’s breakfast in bed you want, try our Low-Carb Waffles.
Guest blogger Carol Dunlop is certified through FiTour as a Personal Trainer and through the American Red Cross as a CPR, AED and First Aid Instructor. She has competed and placed in several Fitness America and National Bodybuilding competitions. To receive your free e-course, “How to Burn Calories While you Sleep,” log on to her website, OptimumBodySculpting.com.
Spending time with mom can bring about some of the most glorious and tension-filled moments ever imagined. Every daughter has a story and so does every mom. But one thing that helps us all bond together is exercise. Working out together can create a bond between mother and daughter that can last forever.
Here are some tips on how to get started: